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If you're struggling with Sciatica/Sciatic nerve pain or SI joint pain, you may find this short Feldenkrais exercise helpful. By the end of this video you will improve pelvis alignment which can help with sciatica and/or SI joint pain.
If you haven't watched my last video, be sure to check it:
"SCIATICA EXERCISES FOR SCIATICA PAIN #1: BREATHING: • SCIATICA EXERCISES FOR...
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I am Taro Iwamoto, a Feldenkrais practitioner. I help people overcome and move beyond pain and limitations.
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Anyone regardless of their age or physical conditions CAN improve! You just have to learn how to re-train your movement, and that is what I share on my channel. I teach Feldenkrais based movement and how to apply it to daily activities
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• SCIATICA EXERCISES FOR...
#Sciatica #SIJointPain #TaroIwamoto