Whether sweet cold fruit juice makes you feel better when you're sick or takes you back to thirstily slurping from a box with a straw as a child, it is a major part of many Americans' diets. Even though we love it, our consumption has been slowing down over the years as more people learn that it isn't as healthy as we thought. The average person in the United States drank about six gallons of juice per year in 2018; in 2016, it was closer to eight. So you may already know that juice isn't always the best choice for a healthy lifestyle. Here are some other facts that might make you reconsider how much juice you're drinking.
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