Secrets To The BEST KETO ICE CREAM Recipe: Creamy, Sweet, & Scoopable!

Рет қаралды 86,571

Күн бұрын

Learn how to make keto ice cream that's sweet, creamy, and tastes like the real deal, with just 5 ingredients + 3.3g net carbs! It's the best sugar-free low carb ice cream recipe.
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
🍰 KETO ICE CREAMINGREDIENTS:
► 3 tbsp Unsalted butter
► 3 cups Heavy cream (divided into 2 cups and 1 cup)
► 1/3 cup Besti Powdered Monk Fruit Allulose Blend
► 2 tsp Vanilla extract
► 1 cup Unsweetened almond milk (or unsweetened coconut milk beverage for nut-free)
🖨️ PRINT FULL RECIPE + MACROS HERE: www.wholesomeyum.com/recipes/...
📖 My 1st cookbook (The Easy Keto Cookbook): www.wholesomeyum.com/cookbook/
📖 My 2nd cookbook (The Easy Keto Carboholics’ Cookbook): www.wholesomeyum.com/keto-car...
TOOLS & PRODUCTS I USE FOR LOW CARB CHEESECAKE:
► Besti Powdered Monk Fruit Allulose Blend (for the filling): amzn.to/3oPvCuR on Amazon OR www.wholesomeyumfoods.com/sho... on my website
► Large skillet: amzn.to/3NdFlVP
► Ice cream maker: amzn.to/3a0WBi8
🧁 My keto ingredients by Wholesome Yum: www.wholesomeyumfoods.com
📑 Free printable keto food list: www.wholesomeyum.com/free-ket...
📱 Get The Wholesome Yum App for keto recipes, custom meal plans, and macro tracking:
bit.ly/easy-keto-app-yt (iPhone)
bit.ly/easy-keto-app-android-yt (Android)
👪 Join our keto support group: bit.ly/wy-group-yt
⏱️ TIMESTAMPS:
0:00 Intro
1:49 How to make the secret ingredient for the best keto ice cream
3:30 Adding the rest of the ice cream ingredients
3:55 Refrigerating your low carb ice cream base
4:07 Churning the keto friendly ice cream
4:32 How to make no churn keto ice cream
5:02 Freezing
5:47 Scooping the sugar-free ice cream
5:59 Toppings
6:14 Taste test
FOLLOW ME:
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🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy and keto recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb recipes and resources on my website, WholesomeYum.com, in my Wholesome Yum App, and here on my KZfaq channel.
Note: Product links may include affiliate links.
#wholesomeyum #ketorecipes #ketodessert

Пікірлер: 123

@robertmckeown3014 28 күн бұрын

I've been making keto ice cream for a few years now in my old fashioned ice cream maker (the old rock salt type). It has always come out like soft serve. I'm going to try your recipe next time.

@peterpiper487 Жыл бұрын

Ever since I got rid of ALL sweeteners, I never have any problem with weight. So after 20 years without any sweeteners of ANY kind in my house, I never have to worry about gaining weight. I started the keto diet 25 years ago (before it became popular). The first year I lost a little over 80 pounds. When I started gaining some of it back I cut out ALL sugars and BOOM! I lost all the regain plus more. Then I began getting rid of my health issues too until finally I had no health issues at all, not even a cold or headache. For almost 25 years now, I've not had a single health issue. So now I NEVER use any sweeteners of ANY kind, which is fine with me. I like savory foods and that's what I eat... delicious keto foods that keep me trim and healthy with lots of energy.

@judysbakeryandtestkitchen1654 Жыл бұрын

So you don’t eat sweets? You’re not interested in this recipe? I don’t understand why you’re taking the time to make these comments. I use stevia drops only. I got IBS problems from some sweeteners. Doing fine with stevia drops. But now my sweet tooth is watching my hubby eat ice cream. Got a My Pint” Dash ice cream maker that limits portion size. Trying to figure out how to modify Maya’s recipe for using stevia drops.

@marviedouglas7375 Жыл бұрын

Truth

@marviedouglas7375 Жыл бұрын

Anything that has a sweet taste will raise your insulin production. It doesn't raise your glucose but insulin is the reason you gain weight.

@EveofPyrite Жыл бұрын

Sounds like a boring way to live never hurts to treat yourself sometimes

@OttoNommik Жыл бұрын

@@marviedouglas7375 WRONG

@theriddick 5 ай бұрын

Tiny bit of Tara gum _(similar to Xantham but better for smooth deserts)_ helps keep it from crystalizing too much which makes it easier to scoop. (1/4-1/2 teaspoon)

@eclexian 2 ай бұрын

This is magic! 👍

@GODSPEAKS898 Жыл бұрын

This looks absolutely delicious! I will be trying your recipe. Thank you so much for sharing. 👏🏾👏🏾👏🏾❤️❤️❤️

@WholesomeYum Жыл бұрын

Hope you enjoy, Janine! Let me know how it goes! And if you haven't already, I hope you'll subscribe -- it helps support the free content and you'll know when I post new keto recipe videos... every 1-2 weeks. :)

@ninalopes7507 Жыл бұрын

Thank you for the ricepe excellent BRAVO from paris ❤

@barnyardcat31 5 ай бұрын

❤ Thank You for this beautiful delicious recipe❤

@xmasbabe6977 Жыл бұрын

Made this absolutely so yummy Thank you ❤️😍

@WholesomeYum Жыл бұрын

So glad you liked it, Amy! Hope you'll subscribe if you haven't already? :)

@dantespraggs Жыл бұрын

The best!

@saralanarayanan9965 8 ай бұрын

I am all for ice cream and will definely try this...

@stacyhackney6100 Жыл бұрын

Thank you

@carlathibodaux4897 2 жыл бұрын

I am ready to try this receipe! Thank you! I will let you know how mine comes out. I am making the banana one with mostly fruit and almond milk, so this one would be more creamy. I have lupus and all natural ingredients is important for me. Thanks!

@WholesomeYum 2 жыл бұрын

Hope you love it, Carla! Let me know how it goes!

@PeaceIsYeshua Жыл бұрын

Thanks for this!! 💕I discovered you googling how to make Keto ice cream! I love Enlightened’s Keto ice cream, but it’s not organic, contains corn fiber, and I wanted a healthier version. Yours sounds amazing!!! 🙌🏻 I just got the ice cream maker you suggest, your sweetener, and the vanilla you suggested is on the way! I think I’ll make the condensed milk ahead of time so it’s ready to go when the vanilla extract arrives (I liked one commenter’s idea also of tripling the condensed recipe and storing the extra in the fridge!). Anyway, I think you are just FABULOUS and will be my new, TOP resource for Keto recipes-this one will be my first of yours to make, and I can’t wait to try it!! Thank you for all you do! 🙏🏻💕

@WholesomeYum Жыл бұрын

Aww, really appreciate the kind words! Yes, you can definitely make the condensed milk ahead, just let it get runny again on the counter (or heat a little) because it will turn hard in the fridge. Can't wait to hear what you think of the ice cream! And hope you'll subscribe if you haven't already :) -- helps me create more recipes like this!

@askellemichele763 11 ай бұрын

Just bought a mug icecrem maker for my keto life here in hot Texas! Excited about trying this recipe.

@WholesomeYum 9 ай бұрын

Hope you liked it!

@guybowers9094 Жыл бұрын

I'm definitely an ice cream person so this will be great to try while on my my keto journey

@WholesomeYum Жыл бұрын

Let me know what you think if you try it! And I hope you'll subscribe if you haven't already :)

@RV-there-Yet 2 жыл бұрын

This absolutely IS the best version of low-carb ice cream I've personally ever made. It is well worth the time & effort to make the sweetened condensed milk, which I usually double or triple & keep the extra in a sealed jar in the fridge. That way, I have two more batches of ice cream base all ready to go, or use it for caramel &/or a variety of other recipes calling for swtnd. cond. milk. I've found that increasing the quantity only adds about 15 more minutes to the cooking time~ based on using a very large, deep skillet. I use my square, electric skillet & it's great because I can easily adjust the temperature. *Maya~ I have the same ice cream maker, & have been thinking about how I can minimize the harder ice cream build-up around the edge & bottom of the drum. I'm going to try lightly coating the drum w/avocado or coconut oil, to see if that might help. I love the machine, yet that last bit of "icier" cream tends to be a bit of a pain for me~ especially if I'm mixing it in with the softer amount for further freezing. I'll report back w/results. =) Samantha in AZ

@WholesomeYum 2 жыл бұрын

So glad you liked it, Samantha! And great idea to make extra condensed milk for multiple batches! I’m intrigued by the oiling idea too, let me know how that goes! I just made a strawberry version today and wish I’d seen this to try it!

@WholesomeYum 2 жыл бұрын

How did it go Samantha? By the way, if you haven't already, hope you'll subscribe so you'll know when I post more recipes like this 🤗

@darcydiamond8645 Жыл бұрын

Thank you. I love this as a base for my new Ninja Creami. Maybe a gelato? In all cases, I've saved this video for the keto sweetened condensed milk alone. You rock!

@WholesomeYum Жыл бұрын

Thank you, Darcy! I haven't tried making gelato yet, let me know how that goes if you try it!

@stpmcd Жыл бұрын

Do you freeze it for the Creami when she says refrigerate?

@darcydiamond8645 Жыл бұрын

@@stpmcd Yes. I sure do. 16 hours or overnight. Ready to go the next day, sunshine🏄🏽

@lorirose4794 Жыл бұрын

I have been on quest to find a good recipe for keto ice- cream. One that is tasty and not icy and hard as a rock. I have finally found it…. Your recipe is outstanding!! Your not kidding about your besti sugar replacement… I can’t wait to try it in other recipes! Bravo 👏 👏👏 and thank you so much!!

@WholesomeYum Жыл бұрын

Thank you so much, Lori! So glad you like it. Would love to see your review on the website here if you get a moment : www.wholesomeyum.com/recipes/sugar-free-low-carb-ice-cream-no-churn-4-ingredients/ (the review form is at the bottom)

@xxkissmeketutxx 3 ай бұрын

Will besti sweetener be available back on Amazon for your Aussie audience??

@Justine_1979 Жыл бұрын

At the end of the vid, you asked if there's a method to ge the perfect scoop of ice cream... My trick is to heat the ice cream scoop/spoon in hot water right before I pull it through the ice cream. Never fails 😁👍

@WholesomeYum Жыл бұрын

Yes, I do this too! Didn’t show this on video but it does help!

@everising4999 11 ай бұрын

I can’t do Allulose AT ALL but really want to make ice cream. Do you have any suggestions? Liquid monk fruit (not erythritol) or stevia blend ideas?

@WholesomeYum 9 ай бұрын

You could try pure (not blended with something else) monk fruit or stevia. I don't recommend other blends because they pretty much all have erythritol. Allulose in particular makes the ice cream more soft/scoopable, erythritol would have the opposite effect, and using neither would be somewhere in the middle so you'd need to let it sit out a bit to soften. What is the reason you can't use allulose?

@saralanarayanan9965 8 ай бұрын

Hi Maya, anyone, would you all by any chance have a dense and soft mud cake recipe. I bought one at my bakery and it was so good. It is not very sweet and it definely has coffee in it and has a sprinkle of sea salt on top. Would appreciate. Thks

@GG-ug9hd 11 ай бұрын

Wish I can buy this already made 😅

@pubudushiran1743 4 ай бұрын

Is that sugar good for diabetic patients?

@nikkihemans6073 Жыл бұрын

Can I use a hand mixer? I do not have an icecream maker. Thanks for the recipe, new sub here.

@WholesomeYum Жыл бұрын

Hi Nikki, Sorry, a hand mixer won't work (at least not as an ice cream maker replacement), as the frozen ice cream maker bowl is a big component in how it works. But I have instructions for a no churn version in the post here: www.wholesomeyum.com/recipes/sugar-free-low-carb-ice-cream-no-churn-4-ingredients/

@jeaneneoverholt2960 2 жыл бұрын

I would love to make it, however I cannot have dairy so the heavy cream is out. What can I do to almond milk to get the consistency of heavy cream?

@WholesomeYum 2 жыл бұрын

Most likely full fat coconut milk might work, or you can try my dairy free almond milk ice cream: www.wholesomeyum.com/almond-milk-ice-cream-recipe/

@artgamesforfun Жыл бұрын

Although the flavour was fantastic, i was left with an oil slick on the roof of my mouth. Was so looking forward to this after churning & freezing for a few hours. The flavour was fantastic but why the greasy mouthfeel after a spoonful? I use organic heavy cream, grass-fed butter and pure almond milk (2 ingredients - just almonds + water) in the suggested ratios. Any suggestions on what I can do to correct this in the next batch?

@EveofPyrite Жыл бұрын

I think that results from churning for 2 long. It gives it a bitter like texture . I experienced this when making ice cream in a jar

@silasohien7506 Ай бұрын

What heat is the pan on ?

@ayodahunsi Жыл бұрын

Your Besti Allulose cannot be found online. Link to amazon is incorrect, and on your website, it says sold out. So how do i get it?

@WholesomeYum Жыл бұрын

It's in stock on both my website and Amazon. Where are you located?

@katemichelle6138 7 ай бұрын

I was wondering if I could do oat milk?

@leoniedavidson8075 Жыл бұрын

Is there an alternative to besti? I live in NZ and it isn't available here.

@cindyament3224 4 ай бұрын

Amazon carries it👍

@dorothygrierson2740 11 ай бұрын

I just can’t trawl through that lot to get your recipe hun ,but thanks anyway it looks ok .x

@Lewisusa11 Жыл бұрын

I am not seeing the recipe for sugar free chocolate syrup? I am cutting out sugar just to be more healthy, and the main thing I am going to miss are mocha shakes. I make my own with ice cream, choc syrup, ice and of course espresso. I need to replace the ice cream and choc syrup. The ice cream technically does not need to be frozen, so could I just keep this in the fridge in a container until I need it? The Big Foot Java stands in my area use a liquid ice cream mix that I am unable to buy anywhere, (it's not sugar free of course) and really don't like paying $7.40 for a 20oz shake when I can make them at home for a couple bucks Can't wait to try your Besti. Thanks so much!

@WholesomeYum Жыл бұрын

Hi Chris, The chocolate syrup recipe is here: www.wholesomeyum.com/sugar-free-chocolate-syrup/ I'm not familiar with the shakes you make but don't really understand how/why the ice cream would not need to be frozen? Typically in shakes that have ice cream, it's added from frozen. But yes, I suppose you could just use a liquid form stored in the fridge if that doesn't matter.

@Lewisusa11 Жыл бұрын

@@WholesomeYum I am copying a Blended Frappuccino sold by Bigfoot Java. they put some chocolate syrup in the bottom of the blender, add a few shots of Espresso, then about 1/3 cup of liquid ice cream mix (comes in a gallon jug, I believe it's the same stuff you pour into a soft ice cream machine) and then ice and blend. I am unable to get the ice cream mix, so just use store-bought ice cream. The ice makes the whole thing a shake per se. I have stopped eating sugar, and have not had one since the 1st of the year, and would like to make them using your sugar-free ice cream and Choc syrup. :) Thanks so much!

@1Hope4All Жыл бұрын

So if I don't want any almond milk at all, I guess it would be 4 cups of heavy cream, correct? (instead of the 3 cups heavy cream).

@WholesomeYum Жыл бұрын

I wouldn’t recommend just heavy cream as it becomes close to butter in texture. If you can’t have almond milk, you can try unsweetened coconut milk beverage instead.

@judysbakeryandtestkitchen1654 Жыл бұрын

Do you have any nondairy ice cream that is keto recipes?

@WholesomeYum Жыл бұрын

Hi Judy, I have this almond milk ice cream: www.wholesomeyum.com/almond-milk-ice-cream-recipe/ and this coconut milk ice cream: www.wholesomeyum.com/coconut-milk-ice-cream/ that are both dairy-free.

@judysbakeryandtestkitchen1654 Жыл бұрын

@@WholesomeYum thank you so much, Mayer! I get tummy upsets from allulose. Could I sub half of the sweetener with pure Stevia powder?

@iowegian7496 11 ай бұрын

That actually looks good. I tried the cottage cheese ice cream, I couldn't do it. 😅

@WholesomeYum 9 ай бұрын

LOL! That's been on my list to try, a little nervous bc I don't normally like cottage cheese THAT much, haha.

@e.s.8684 2 жыл бұрын

Looking for the link to the sugar free chocolate syrup?

@WholesomeYum 2 жыл бұрын

Here it is: www.wholesomeyum.com/sugar-free-chocolate-syrup/

@KiLLaBushWooKiE Жыл бұрын

Hi where's the sugar free chocolate syrup recipe you mentioned? Thanks

@WholesomeYum Жыл бұрын

The syrup is here: www.wholesomeyum.com/sugar-free-chocolate-syrup/

@warnacreamadeicecreamskool6305 Жыл бұрын

Which part the almond milk was added.

@WholesomeYum Жыл бұрын

I covered that in the video but you can also see the written recipe here: www.wholesomeyum.com/recipes/sugar-free-low-carb-ice-cream-no-churn-4-ingredients/

@dhduncan 10 ай бұрын

Did I miss the fudge recipe😩. I can’t find it….help. Thanks!

@WholesomeYum 9 ай бұрын

Here is my sugar free chocolate syrup recipe, is that what you're looking for? www.wholesomeyum.com/sugar-free-chocolate-syrup/

@SewWhittle Жыл бұрын

Can this recipe be used for Ninja Creami?

@WholesomeYum Жыл бұрын

I don’t have one so haven’t tested that. Let me now how it goes if you try it.

@maryk-wessling Жыл бұрын

Would this recipe work in the Ninja CREAMi? Looks delicious!!

@WholesomeYum Жыл бұрын

Hi Mary, I haven't tried that but have had several people ask. I don't have a Creami to test. Please let me know how it goes if you give that a try!

@maryk-wessling Жыл бұрын

@@WholesomeYum Ok thank you.

@terekn2915 11 ай бұрын

$89 for a lb of that Allulose/Monkfruit sweetner? 😮 You have got to be kidding.

@WholesomeYum 11 ай бұрын

Hi there, where are you seeing that? It's nowhere close to $89.

@iowegian7496 11 ай бұрын

Most I saw through Walmart or Amazon was 18

@kumsuk77777 Жыл бұрын

The info says 3.3 net carbs Based on what serving size?

@WholesomeYum Жыл бұрын

The serving size is 1/2 cup, which is a standard serving size for ice cream.

@jeannejones5449 Жыл бұрын

Dairy free alternative?

@WholesomeYum Жыл бұрын

Hi Jeanne, you can try this one: www.wholesomeyum.com/almond-milk-ice-cream-recipe/ I hope you’ll subscribe on KZfaq if you haven’t already? 🤗

@KetoCookbooksCorner Жыл бұрын

😍🍧😍

@nataliedixon43 2 жыл бұрын

Can I use my creami

@WholesomeYum 2 жыл бұрын

I haven't tried that but I don't see why not! Let me know how it goes if you try it. If you haven't already, I hope you'll consider subscribing - it helps creators like me more than you know! 🤗

@mellie5570 Жыл бұрын

Have you used your creami for this? We just bought one and are looking for good keto ice cream recipes. Thanks!

@teridacktaljones4553 2 жыл бұрын

👍

@tukoman78 Жыл бұрын

I usually add gelatine before I put the condensed milk in the fridge overnight, holds the ingredients together. And I use vodka to reduce the iciness when placed in the freezer.

@WholesomeYum Жыл бұрын

Thanks for sharing, Tule! I haven't tried gelatin before. Vodka does help reduce iciness in ice cream, but using Besti it's not usually necessary as it already doesn't come out icy. :)

@1Hope4All Жыл бұрын

Does that Besti sugar replacement contain any erythritol at all? Because if it contains even the slightest bit of erythritol, I will not buy it. I hate the aftertaste of erythritol! 😝

@WholesomeYum Жыл бұрын

No, it doesn’t :)

@cindyament3224 4 ай бұрын

Anyone successful in making this in Ninja Creami??

@PUR3C0UNTRY 2 ай бұрын

Isn’t allulose bad for your gut????

@Author_Alyssa_Taylor Жыл бұрын

I haven't found Monk fruit to be sweet. I felt ripped off.

@Tradebear Жыл бұрын

i didn't see any """condensed milk""" added at any time

@WholesomeYum Жыл бұрын

The condensed milk was made during the recipe.

@Tradebear Жыл бұрын

@@WholesomeYum the cream reduction, you mean. Doesn't matter. I'm not buying her product anyway. She should know that Condensed Milk is an actual product.

@herbsabeast1 Жыл бұрын

Almond milk is just not good for ice cream because it has too much water content. Whenever you try to substitute almond milk for milk or add almond milk it's almost as if you're adding straight up water.

@WholesomeYum Жыл бұрын

This recipe does not "substitute almond milk for milk", it's a completely separate recipe that was developed for almond milk, and the heavy cream counteracts the fact that almond milk is more watery.

@herbsabeast1 Жыл бұрын

@@WholesomeYum Skip the almond milk. Like I said in my previous comment you don't want to add almond water (the process of making almond milk is straining water through almonds) to ice cream. It messes up the experience of ice cream. If anything doing a gelato with mostly milk and some cream makes more sense.

@jess97724 Жыл бұрын

Not so sure about the butter.

@WholesomeYum 9 ай бұрын

The butter helps form the sugar-free condensed milk, it's not the main part of the recipe.

@cloudydaez Жыл бұрын

I found that the cream leaves that horrible film of fat in your mouth like you just drank a bottle of cream not pleasant at all so I’m going to try the almond milk too

@WholesomeYum Жыл бұрын

I experienced that too when I used to make this recipe with heavy cream only. When I do a combination of cream and almond milk, I don't find this is the case.

@Daisy.florina 2 ай бұрын

This is not true ,it is not fully set, any ice cream can be scooped at four or so hours is half set. Real set is over night

@1Hope4All Жыл бұрын

No almond milk. 😝 And NO erythritol! 😝

@WholesomeYum Жыл бұрын

There is no erythritol in this recipe. You can substitute the almond milk with another keto milk of your choice, such as coconut milk beverage, but either way you can't really taste it.

@gildairis Ай бұрын

I need to see the ingredients written. I'm a visual person, so I can't keep up

@WholesomeYum 24 күн бұрын

You can find the written recipe here www.wholesomeyum.com/recipes/sugar-free-low-carb-ice-cream-no-churn-4-ingredients/ and all my recipes are written out there on my site as well. :)