SELF CARE VLOG! 🛀🏼 a college student's guide to self care: mentally, physically, and emotionally

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6 ай бұрын

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FAQ
🍵 how old are you? 21
🛼 what camera do you use? canon g7x mark ii, canon m50, and canon v10
🌱 what state do you live in? california
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💌 how do you edit? i have a couple videos on it! check my channel :)
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xoxo ken

Пікірлер: 166

@AnxMa 6 ай бұрын

Amazing. As far as mental health goes, just wanna add to anyone who's ever been a victim of hate / violence because of their appearance, gender, orientation, race : DO NOT ever let a hateful notion 'there's something wrong with me' sink in. Trust me, it's a recipe for self hatred and compulsive anxieties later on. When we suffer and we need a break, it's only natural to think: maybe if I wasn't 'different', if I was 'normal' I would be accepted. No, haters will always find something else to prey upon. I've always had androgynous look, which was a real fuel for bullies when I was growing up. I embraced it, used it to my advantage in my acting / modeling career, I was almost the face of Leon in these new Resident Evil games :)

@yacrupni 6 ай бұрын

As someone who struggles with the longer nights, this advice means the world to me! I'll definitely try to see it this way moving forward

@Sincerelyneima 6 ай бұрын

really loved this vlog. As someone who suffers from chronic anxiety you're mental health and reset videos really motivate me a lot. I cannot literally put it into words but what you do really inspires me and hope you continue accomplishing more ♡♡

@GraceNoel2222 6 ай бұрын

Hey Kenna.. just had this today.. had a half wasted day, woke up at 1 pm jumped in the shower, did a face mask, got dressed and painted my nails and did some skincare.. had a battle with my mental health in October and I just wanna be that happy person again, slowly getting there but it will take a while.. Thank you Kenna for just being honest and showing others their not alone and it’s okay to have mental health days or bad days but to do things for yourself that make it better ❤️❤️❤️❤️

@mikaylamags 6 ай бұрын

the mindset about daylight savings is exactly what i say😭 i have a love and hate relationship with it

@landynkardia 6 ай бұрын

I Love any time Kenna posts , her style & asthetic is just unmatched 🩷

@LouBuilds 6 ай бұрын

Kenna you are the best and talking about mental health is not something that a lot of people do, so thank you so much for talking about this! So many people can relate to you. Your videos are the best and I watch you everyday! Thank you so much for posting all these incredible videos!! Also thank you so much for talking about the time changing it really helped me!! ❤❤

@lacirae5879 6 ай бұрын

this was great and i really needed this! i’m an RA at my college and we have been struggling recently. but it’s refreshing to see a video like this of ideas i could do to practice self care. thank you kenna!! we’re all so proud of you!❤

@eryngriffiths6300 6 ай бұрын

i heard this quote that says to never save your best wine for the perfect occasion because that time will come and go, and all it will do is collect dust in the cupboard. so instantly whenever you use the wine that will become a special occasion 🥰

@kenzcanuel1 6 ай бұрын

ur pinterest boards are everything!! It keeps me motivated and pushing thru seasonal depression!!

@happythrifter9877 6 ай бұрын

I love your videos sm, you are my comfort person. I am such an advocate for youtube ambiances they make everything better! Also little tip- if you cut your candle wicks down every so often (not too short!) it helps melt the wax more evenly. Thank you so much for posting, I would love a full length nail tutorial and maybe a tutorial for your favorite nail design! ❤

@quentinkurth2343 6 ай бұрын

I love watching your videos each week Kenna 💜💜💜💜!!!

@SoftieDaisy_ 6 ай бұрын

Your video itself for me is therapy!! My face always Lits up when I see your video!🕊🎧❤

@graciec13 6 ай бұрын

I truly love Kenna’s videos, I feel so calm watching them. Keep glowing Kenna! 💐

@lilybohning405 6 ай бұрын

girl you are so amazing!! i love that you prioritize your mental health you inspire me to do the same

@cynthianad 6 ай бұрын

Watching your videos is my self care. Also, this video is timely, definitely need this. Thank you Kenna❤

@RosieLuna88 6 ай бұрын

This is what I needed it after a bad day today it's so relaxing and calming to watch ❤

@Billy33753 6 ай бұрын

Been trying to practice self compassion and guided meditation. Thanks for sharing!

@Itzzzlauren 6 ай бұрын

love you kenna! such a great video!💗

@Nazaa1207 6 ай бұрын

I feel so great every-time after watching your videos ❤️❤️

@valaria12 6 ай бұрын

Hi Kenna , I love your videos and your hard working your amazing and Keep up good work Kenna xxx❤

@AvaMae 6 ай бұрын

mental health is so important to me and it’s something that i struggle with daily. i love the healthy habits you were implementing in the video, especially the whole thing about withholding joy. i tend to do the same thing and i am trying to be better at indulging in things simply cause they make me happy! i loved this vlog and will definitely be utilizing some of the habits you discussed in this video!

@yasaubnett 6 ай бұрын

Something about your videos are so inspiring, cosy ❤

@Zahravlogdiary 6 ай бұрын

Relaxing 😌 and useful vlog💚

@tatianavelasco1335 6 ай бұрын

one of my favorite self care vlog videos so far! 🍉🍉🍉

@InaLanoami 6 ай бұрын

your videos are like a ray of sunshine!❤

@mgpoeckes2193 6 ай бұрын

I love your perspective on the time change! I hadn't thought of it like that but I definitely will going forward

@tahlia4189 6 ай бұрын

loved this Kenna! you're gorgeous! x

@katieswift1422 5 ай бұрын

Thanks for the journaling tips I struggle with it too! ❤️

@ninaruth2256 6 ай бұрын

love this and you!! ❤

@emsunflower-qm7qg 6 ай бұрын

i love this video so much, thank you for this. self care is such an important thing and the messges you spread in this video are so heartwarming. Please make more videos like this illysm ❤❤❤

@itsmakeupbygaia 6 ай бұрын

I needed this video, thank you Kenna ❤

@katerawlinson 6 ай бұрын

I’ve been watching McKenna for a year now and thought I would finally comment on how amazing her channel is!! She motivates me and I also get excited when she posts. ❤

@lilybohning405 6 ай бұрын

i love ur videos kenna!!!

@MarandaConway 6 ай бұрын

I love you Kenna ❤

@GoodyBaker 6 ай бұрын

Thank you for the new vlog!

@poligratestracymaries.6368 6 ай бұрын

live, love, kenna marie vlogs

@skhulilengema4094 6 ай бұрын

Kenna couldn't be any more beautiful😭

@edwardleecaliforniausa 6 ай бұрын

Morning Kenna happy Tuesday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you

@amyhowells3734 3 ай бұрын

I love the little words project so much and I love your vids so so sooooo much u are so inspiration ❤❤❤❤

@MarijneTetteroo 6 ай бұрын

I love you’re cardigan it is sooo pretty!!! And I just started watching your videos but you are already a comfort person for me 😁😁

@MashturaChowdhury 6 ай бұрын

I loved this video so much (much like all your other ones) but it just really inspired me to do things for myself more intentionally ♥️

@malikapulatova5318 5 ай бұрын

I love your videooos❤️❤️❤️

@mosch1354 6 ай бұрын

hiiii could you do a praticular video about your nails, like what you use and how you do it 🎀💓🦢💌

@alexandramonet 6 ай бұрын

I love the post it note idea! ❤❤

@thavinsatheekshana4416 6 ай бұрын

I really love your vlogs ❤❤❤ you look like an princess 👸 ❤❤ love you forever ♾ ❤❤❤❤❤❤❤❤

@gisellerosario 6 ай бұрын

As a college student your videos motivate me so much ❤

@sarahhgarciia 6 ай бұрын

❤I also have an everything journal and it has helped me so so much!

@millie_willcox__ 6 ай бұрын

Honestly by far the best youtuber I follow ❤

@polyran 6 ай бұрын

your house is so pretty

@faith.bella4 6 ай бұрын

❤️love u Kenna

@khouloudboutefaha6393 6 ай бұрын

I don't know but I love your makeup so much ❤

@inu-qw4yu 6 ай бұрын

Kenna I've been watching your videos for a long time and they always inspire me so much and make me feel so productive! I recently started high school and didn't have time, but the last few days I wasn't feeling great and took time to watch your videos and they instantly made me feel SO much better and have inspired me to be productive these past dayss💕 ilysmm pls keep it up!!!

@Vale.2103 6 ай бұрын

You are zoo aethetic i love youuu❤

@Andromedacelestia21 3 ай бұрын

This was really helpful, some really good tips. Also I love yoga with bird! She's my favorite yoga teacher.

@litsiegs 6 ай бұрын

Love your videoos. ❤️❤️

@amandaveida 6 ай бұрын

this video was so cute and cozy🥰❤✨

@eryngriffiths6300 6 ай бұрын

i love the in print we trust tee 💘💘

@eryngriffiths6300 6 ай бұрын

been looking forward to this all week 🤭🤭

@kamsiyochukwu. 6 ай бұрын

Loved this video❤❤

@bankrollnicole 6 ай бұрын

those bracelets are so cute, i bought two for my sister for christmas w/ your code 🥰💗

@mansoor3159 6 ай бұрын

You Know its a good day when Kenna posts♥️

@user-xx5dd2rt7l 6 ай бұрын

Hello I love your videos so much😁

@urtoxicimslippinunder 6 ай бұрын

awesome video!! ❤

@brauliomendez4642 6 ай бұрын

I love you so much, you are so sweetheart ❤️💕🤍

@ravelsque2062 6 ай бұрын

Self care >>✨💞

@hihihiheyyyyyyy 6 ай бұрын

first! love u kenna! 💌🤍❤️

@laineysrainbows1456 6 ай бұрын

❤❤❤❤❤❤❤❤❤ I love it!!!!!!!!!!!

@so526 6 ай бұрын

I love your aesthetic, I love your videos

@perlarivera878 6 ай бұрын

I get the candle thing I do the same thing and I need to light my candles a lot more especially the season ones

@GoodyBaker 6 ай бұрын

As always, time will be spent usefully :)

@lonicarissa1387 6 ай бұрын

Hii so random but where did you get that little nightlight from that’s in your kitchen? I love it sm and feels like it really warms up your space 💕

@sharia183 6 ай бұрын

Its 00:50Am and tomorrow I have school at 00:07 but when I saw u posted a new video I couldn't wait till tomorrow to watchh u r amazing I love uuuu

@mailea.2028 6 ай бұрын

One mascara I 100% recommend is the ILIA mascara. I recently tried it in a sample I received from Sephora and I am the exact same way about makeup where I don't want to have to harshly rub my eyes in order to get makeup off. The ILIA one is so amazing omg, its all clean products and its made to come off easily with warm water. After trying this one I am never going back to my old ones!

@romeosjewel 6 ай бұрын

Would love to see how you make the pumpkin spice chai...I like mine iced. I love how Starbucks makes theirs. ❤

@imaneiman5864 6 ай бұрын

Away from politics. My mental health is getting worse and worse bcz of what's happening in Gaza,whenever I eat,sleep, or drink I remember those children 💔 I falling into a huge depression 💔 May God help them and protect them cuz I'm done with those videos and pics...may God save them 💔

@oxoxtania 4 ай бұрын

Ik how hard it is to take care of your self when all the bad is having in the world, but don't let that make you feel bad. Help yourself!

@imaneiman5864 4 ай бұрын

@@oxoxtania It's actually so heavy..but yeah.. we're trying , at the end of the road it's their destiny to live this way may God grant them to paradise..thanks 🙏🏻🙏🏻

@Yourlocalzeynep 3 ай бұрын

I was the exact same last year around this time. A huge earthquake happened in Turkiye last year yesterday which affected 11 cities in Turkiye in the same time Government wasn't able to send enough help until the 2nd day which is horrible and since they closed the schools I was out there seeing the earthquake wherever i go. İf i would open the TV it would be the earthquake the social media the exact same. What I would reccommend is avoid social media and content about the war as much as possible send money and boycott if you want to but avoid content about it. Basically stay away from social media and try to meditate pray if you are religious and yoga could help as well! I hope you'll feel better later on im happy if i could help!

@VioletteGarcia 4 ай бұрын

I love your intro.

@bellaaasaraiii 6 ай бұрын

I love this video so much! It was so cute and helpful! Also, Where is the small tumblr from?

@eddiemartinez7555 6 ай бұрын

Awesome Kenna 😊😅🎉🎉😂❤❤❤

@eryngriffiths6300 6 ай бұрын

girl the nails are so good 🍉❤️🍉

@shay9431 6 ай бұрын

That's such a cute brand omg ❤️😭 I have a question about the sizes though. I have quite the tiny wrist so bracelets literally never fit. Which sizes did you get just for comparison?

@raeganmarie 6 ай бұрын

i also have a comfort sweater! didn’t know this was a universal thing among the girlies lmao.

@eryngriffiths6300 6 ай бұрын

lip combo slays 🙏🙏🙏

@eryngriffiths6300 6 ай бұрын

i love those jazz youtube study videos 🤭🤭🤭

@eryngriffiths6300 6 ай бұрын

i LOVE when it gets dark early, i can light candles and put on lamps that make my room all cosy🤭

@jasmineanayaa 6 ай бұрын

Hey girl! I was wondering if you could do an updated what's on my iphone as a college student :)

@tll2530 6 ай бұрын

Hey kenna! Wanted to say a few things: 1) when you said your stomach is in knowers and you have no idea why, I was literally nodding along I totally understand that feeling and it sucks 2) I know you weren’t into excersise at the moment but let me tell you that excersise is extremely important for mental health relaxing becuase it releases endorphins which is linked to our moods and emotions and that can help get us out of whatever we’re struggling with at the moment . 3) I have been struggling with my mental j heath recently this week I spiraled one night and last week one night as well and it was just really good to get ideas of what I do to relax after. I especially like the stretching I think it can be super relaxing 4) I notice you have your coffee in a jar and straw so I purchased a fancy jar to drink my coffee out of with a straw to be like you. Not even kidding that’s how cool you are