I am grateful for having the opportunity to experience your wisdom, experience, and the Homecoming and Compassion Journey Practices

Very insightful point that we are hardwired to care about the young, innocent and family. It comes to us easier than self-compassion. This can also be used as a cheat code to also give that same unconditional love, care and compassion to ourselves too, to heal our traumas and feelings of shame we have carried in our subconscious mind from those childhood events. First find it towards your mother, sister or pets, and then point it towards yourself too. To take the process even further, you can even think about yourself as the young, innocent family member of humanity and travel in your imagination to finally give yourself the love, support, understanding and warmth you really once needed in those moments of your childhood. This practice really takes things to the next level and has been literally the most incredible thing I have ever experienced. I hope this helps others too.❤️

I'm just 3/4 through, and I needed to pause to digest and integrate; that 'welcoming home' exercise was SO powerful - thank you! I also really appreciate that there was no 'visualization' component, which for me triggers for me enormous anxiety - "I can't see anything!"/ "I'm not getting the experience I 'should' be having here!" - a holdover I think from my evangelical past when I kept TRYING to 'let Jesus into my heart', to have the 'god experience' others around me were having. I really liked how the invitation was simply to feel with the heart, and when I let go and did so, waves of emotion flowed out of me, and it was such a relief! please please upload more of the talks from this conference! I'd LOVE to hear the other speakers! also, I just want to say how good it feels to see a man and woman sharing space so evenly and respectfully, and to have a man celebrate the professional work of female colleagues! thank you for being a demonstration of feminism and equality; this heals my heart!

Hello, I am joining from Greece. So excited and grateful for this event!

Thank you for the wonderful practice.

Need to listen to this at least once/day for a LONG time😅thank you

Thank-you for this.

I have been shamed by my mom at age 7. Shamed at being kicked out of school at grade 3. Shamed by not belonging by being a transfer student from grade 4 up to high school. Shamed by feeling like a loser when i was caught by my parents taking marijuana high school days. Shamed by my father when he was overly concerned with my drinking sprees high school days that he made me consult a jesuit priest saying i was a drunkard. Obviously, father said after the talk that i was no drunk. I was clueless to what i wanted to become after college and so i decided to go to medical school imitating my siblings careers. I quit med proper at my third year and I was not accepted by my father. He said he would not help me get a job. And so it was my sister who helped me get my first job. I felt shame like i felt the stupid guy in the family. Then fast forward 30 plus years . After being married 30 plus years with four adult kids, two married. My father dies. At the age of fifty i was financially incapable to maintain my family's expenses. So at 50 i decided to take law school after my father. I graduated but failed rhe bar. Shame again. Now at 61. Shame has manifested in my marriage. Shame on me again. I need self compassion badly😢

Hello from the west coast of Ireland .

Dear @kaleig Isaacs I am so grateful to you for giving this opportunity to listen to the masters of Self Compassion live. It is a great privilege to have this opportunity. For all that there are many people in Turkiye who would be deeply interested in the subject but could not access the videos due to language barrier. As you might know 3 months ago 12 big cities in our country were hit by a quite severe earthquake. Thousands of people have died and this topic of self compassion as an antidot of shameis so related to the people who survived… It would be so kind if you could arrange a Turkish subtitle for each video. Also ıt would be great support for both people who serve as a therapist in Türkiye and for people who need those knowledge. Best regards

Aloha and Mahalo from Hawaii 🙌🏽

this is so so so helpful! thank for this one.

Hi, from Romania!

Hello from Honduras

Great talk, learned a lot.

From Canada

Tracking Progress for self shame: ->How at home do you feel in your own skin?

Hi from Antigua

Hi From Ireland

Hi from Israel,