SELF MASSAGE | 5 Minutes To Relax and Heal Body

SELF MASSAGE | 5 Minutes To Relax and Heal Body | Qigong For Beginners

Рет қаралды 53,028

6 ай бұрын

This is the 5 Min Qigong Self Massage Daily Routine.
Practicing this Qigong will help you to Relax, Rest, Release Tensions, Heal Your Body, and Improve your Health.
You can apply this 5 minutes in the morning, in the afternoon during Exercise Time, or during the Break Time that you need to relax your Body. It is wonderful to take a break from internet, computer, and devices to enjoy this massage movements exercise.
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*Following Qigong Meditation Channel: / qigongmeditation
* Learn More about Qigong Massage Movements: • Massage Movement Qigong
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can Support Channel by Donating here : deerparkmonastery.org/donate/
Thank you and Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageDailyRoutine #MassageQigong #QigongMeditation #ThichManTue

Пікірлер: 52

@QigongMeditation 5 ай бұрын

Dear friends, thank you for always being there to enjoy our qigong Practice daily with us! You may find more qigong massage daily here: kzfaq.info/sun/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw&si=9mdr8_Hh_B7cF5X Thank you

@elenadragne428 5 ай бұрын

Va mulțumesc mult ❤❤❤

@BeAHappyCamper2Day 5 ай бұрын

Thank you very much for your videos. This is your true calling helping people . I have a lot of respect for you. Have a wonderful year

@stacielivinthedream8510 5 ай бұрын

I love these! Thank you so very much!!! ♥️

@kerenasmith1120 5 ай бұрын

Wonderful, thank you so much ❤

@yolandacharles_thebassteacher 5 ай бұрын

Beautiful - thank you

@robinmcgrady8670 5 ай бұрын

I am exceedingly grateful for your videos. They have changed my mind and body. Thank you, from the bottom of my heart.

@BombusMonticola 5 ай бұрын

Thank you teacher. Many thanks

@shanecasebeer1364 5 ай бұрын

Love this massage snack! ❤

@GloriaJWimberley 5 ай бұрын

✨👏✨ Wonderful content! Your channel is truly helpful✨

@susannegeber-yu1ru 5 ай бұрын

Schönen guten Morgen, ich wünsche dir einen schönen Tag ❤❤❤

@sharoncullinane2210 5 ай бұрын

An amazing shift of health and vitality in only 5 minutes. Thank you.

@passiturner3239 4 ай бұрын

Gratitude to you 🙏🏾

@ParveenShaikh-kl5wp 5 ай бұрын

Thank you for being so Genuine and Teaching Selflessly 😊❤

@lavadajunerobertsroberts7772 5 ай бұрын

Wonderful thank you so much for this practice

@Syngeman 5 ай бұрын

Cool 😎🆒 ❤

@avincensini 5 ай бұрын

Thank you 🙏😌☀️ You send me light 💛 Send you lots of light and unconditional love in return brothers 🙏😌✨

@jorgeotalpelayo5849 5 ай бұрын

Thank you very much for these videos. Wonderful! ❤❤❤

@mariatapadinhas2815 5 ай бұрын

Thank you so much for your help ❤

@bahargok7621 5 ай бұрын

❤❤❤

@carmenruiz5033 5 ай бұрын

Wonderful! Thank you! ❤

@vbradfor78 5 ай бұрын

Thanks!

@Red23165 5 ай бұрын

❤❤

@wecwec9603 5 ай бұрын

Thank you, Mr. Qigong. That felt good!

@anatodea1223 5 ай бұрын

Grazie mille!

@tessasthill2825 5 ай бұрын

Love this will be following him.Thanks for sharing.🙏🏾

@hazelsharman1852 5 ай бұрын

Such a charismatic man.

@elenadragne428 5 ай бұрын

Bună dimineața zi frumoasa șsa ai maistre. ❤

@patriciapenahuencho3282 5 ай бұрын

Gusto de saludarlo q tenga buen día. Por favor traducir en español gracias desde chile

@dalizo2009 5 ай бұрын

Amazing positive energy, thank you very much! Any qigong recommendations for dental health and balance, even though everything is connected within our bodies, but still maybe you can recommend movements specifically from this area