This aggression is the urge to change and improve one's life
@ty3901 Жыл бұрын
Sometimes I get deep bouts of anger. I think it comes from our desire to be in a better position. Feeling inadequate. Past trauma, lack of community or love.
@viktormamontov3138 Жыл бұрын
I agree . The desire to be better is frustrating when you know you have what it takes to do so.
@tyzzyo6 ай бұрын
Walks in nature combined with breathing exercises.
@ceyhunozer3176 Жыл бұрын
Meditatation and alpha frequency waves are a must on retention, especially during the anger phase.