Same 😊

Omg!😮 same!👌😄

Yaaa I have to watch like 4 though

Sameee

That’s exactly what I’m doing. Only I’m working out for when my gymnastics team practices come back.

Ещё какие😮

Do you know her name?

They are physiotherapists of the team

?

you shouldnt be doing oversplits until you get an actual split on the floor, Dont do any barre stretches n force them either, be safe

The dude been doing that for the Russian team for like 10 years now. He's a professional and whatever you're implying is completely inappropriate. Plus even though he's a guy, it doesn't actually make him automatically attracted to those girls. He can be gay, has a wife at home, etc. so please. The fact that no girls were looking at home or no awkwardness at all just goes to show that's an everyday thing and it's completely non sexual

Releve I think .

Because I filmed free hand, without a tripod ;)

Marc's Vaulting & Gymnastics Videos, понятно. 🙋🏼‍♀️🌷

Ask him to join a warm-up and training session ;)

And a lil bit of torture

@@offtothenextadventure2630 I used to do rhythmic gymnastics in Russian when I was little I quit cause of the bullying from the kids and teachers.... :< I wish I didn’t quit.

@@sparklingalaxyplayz5097 I’m sorry to hear that :( you shouldn’t let them win. But I’m sure it’s for the best cause of the pressure.

@Лев Жиглов she/he was saying that those girls had a wonderful oversplit! That's when your legs do 'more' than a split; so basically you do a split that's 'bigger'(?) Than 180° (Sorry for my english)

@@ag-dr1df your English is great and you got the point across perfectly

I’d rather see that than see obese mcdonald ‘s kids .

Yes. Because that's what it takes to reach the level of these performers. (Although I have to admit that that particular coach was more sadistic than usual.)

Yes but only the strongest , most hardworking and most talented gymnasts survived. The ones that live by rhythmic gymnastics, the ones who's passion is rhythmic gymnastics, the ones who can't live a single day without thinking, talking about, And doing rhythmic gymnastics.

@@assiavladimirovna8905 and breathing it

Tia-Marie they are 30 kg 🤣😂😋

And might be steal?

made in Russia not China 😂

ThePrettygurl233 WHAHAJJA OMG 😂

@@Charlotte-do9gk steal?😂😂😂

Wdym if your not a ballet dancer?

@@nyahrashae because they're not ballet dancers

@@GumGirl no they aren’t they are Rhythmic Gymnast

They aren’t ballet dancers they are Rhythmic Gymnast

don't judge yourself watching the others! You it's you and onyl you. Plus, they're really good in their discipline but this does not imply that their lives are "better" than yours :)

Totally true and thank you for the reminder! These guys get thousands of more views than my channel ever will ha ha. Go positivity though! :) :)

+9December3 you're such a dote!💗

YvesyM arm pit hair

What’s ”achieving” though? Have you seen the other documteraries? They suffer serious physical and mental abuse from their coaches. No childhood whatsover. Their weight is checked constantly and they are on a diet with very few calories despite the many hours of extreme training for hours and hours every day. What is a gold medal worth seriously? And a moment of fame? A couple of these girls get a gold medal at the Olympics. The rest of them are considered failures by everyone including themselves. They fear to get kicked out of the team if they don’t perform perfectly. There is no life for them outside the sport to go back to. Have you seen how preassured the girls look at the competitions and that they hardly show happiness, just relief when they perform well? I am sure they also destroy their bodies for life. And an injury and their carreer is over. They are told by their coaches that they let their entire country down if they don’t train and perform perfectly. Seriously, would a gold medal at the Olympics make anybody happy except for a short moment? They have fame for a little while and then they are too old to go on and other girls take over. I used to be the best in my country in one particular sport. A super talent who never made it in the end due to injuries and the fact that I eventually couldn’t cope with the mental pressure. I ended up with eating disorders like so many of these girls as their diet is very restrictive. My goal was also a gold medal at the Olympics. And not making it ruined my self esteem completely. My whole identity was being good at the sport. I assure you the going up is NOT worth the going down. The short feeling of winning a gold medal, serously what is that worth? Isn’t other things way more important? A genuine self esteem based on who you are as a person as opposed to what you perform?

They are the only girls without damage on their body after the violence suffered during children training.

@@serenasarandrea5534 lol

JNK They are gymnasts, not ballerinas!!! They do not need to have a 180 degree turnout or correct épaulement. These things have no use in gymnastics

Bb Jabö Indeed. I am quite aware of that. I was simply responding to the comment.

This isn't the USA

dumbolddoor this is actually Russian Rhythmic Gymnastics which is ballet mixed with gymnastics and apparatus handling so the ballet stuff is very relevant

Pablo Russian rhythmic gymnastics is the same as any other rhythmic gymnastics. In general, rhythmic gymnastics is dance merges with gymnastics and they use different apparatus

PonyGirl Gamez 😂😂

Светлана Булаткина согласна

Вот бы и мне так на художественной гимнастике ( массаж, врач ) а то у меня на тренировке : - больно? -дааа!!! - ничего потерпишь...

И всё ради чего?)

Sergey S, сейчас объясню). Эти девочки, умницы и труженницы, выступая на международных сревнованиях, выиграют золотые медали, сдадут их в ломбард, а на вырученные деньги купят тебе вагон мази от геморроя, который ты заработал, вечно сидя перед компьютером, строча всякую херню. Так что всё ради тебя, Серёга!

Светлана Булаткина ну конечно, они же надежда России

И есть и будут!!!

No

Karen Santos rhythmic gymnastics usually makes one thinner and the muscles leaner giving an elongated look

The ruthless attrition of anyone born with shorter limbs,

I am pretty sure, they only do that training. No extra visit to the gym with lifting weighs. I've heard it was common in other countries like the United States (that's also the reason why many american ballerinas look a bit bulky)

+dethmilk actual gymnasts? What a foolish,ignorant, and disrespectful thing to say. You clearly meant artistic gymnasts...not "actual" ya damn fool. Rhythmic gymnasts are still gymnasts and what they do is incredibly difficult. Stop.

Karen Santos they go through an arduous system of measuring and assentiments as young girls in Russia. They only choose this prescribed model of a gymnast. In the USA we celebrate that everyone has her weakness and strengths. USA can out tumble them all as we allow the muscular gymnast to evolve. The Russians are usually better on bars as their measurements require the arms are longer.

They are the only girls without damage on their body after the violence suffered during children training.

Serena Sarandrea umm... they suffer every single day in the gym, but we just get used to it

no, what you say is not correct. My nation's team is the first in the world, yet each of the girls who are part of it has never had to undergo these tortures. the victory is obtained not with the alienating training but with the strength of will and passion.

IloveLuhan I adore how Maksimova is super flexible on both sides. it is really important to work on both sides as it prevents serious injuries

im good on my left leg with splits and over splits not my right. that side is tough for me.

IloveLuhan haha I’m a lefty and I dance so most people like there right leg better so I always have to do my bad leg

No incorrect not “we” just some people I fined it easy on both sides, both sides are my dominant.

That's kinda true lmao (Nice username by the way, fella EXO-l♥️)

Dont forget arm circles for upper body warm up! Or jumping jacks

Warm ups really depends on what sport you do. For more elegant dancers like rhythmic gymnasts they use bar as a warm up. Doing splits to warm up the hamstrings, tendus to warm up the feet, etc.

I’m was a artistic gymnast and we would do splits, lounges, walks on the beam circles on the uneven bar and flips, backhand springs, and leaps on floor😊

I don't think so, my warm-up (I'm a rhythmic gymnast too) usualny takes 1,5 hour... But this is before the competition, so I guess that's why it's shorter

@@GumGirl i think they will do exercises from their programs after that

***** Whoa calm down Barbara, no point to generalise this much

+cunnyhuny come on! really ....you wanna drag India into this 😑

Good question! I think the chair isn't breaking Because it's flexible 😂 It has probably gotten used to this kind of abuse!😂

cunnyhuny Didn't see that coming in a f*cking gymnastic vid🖕🖕🖕

Probably cause the girls weigh less than the chair

ахахахахаааа

А кунька не растягивается от этих шпагатов?

who is the girls names here

The girls are Diana Borisova, Anastasiia Tatareva, Anastasia Maximova, Sofia Skomorch, Masha Tolkacheva and Daria Kleshcheva. I think...

Mariana Ramos where you’re an athlete, you shower probably almost every day because you exercise nearly every day. so, that’s when you shave. maybe every day. every two days. every three.

i dance and from the constant exercise i shower every day (i come home late so i shower at like 11ish) and i shave about once a week but after a while it just comes ea natural to shave so often lol

I wonder how ballet dancers would look like if they do gymnastics elements. probably not better lol

dumbolddoor You’d be surprised. Many dancers can do a lot of things gymnasts can and can’t do. Both sports should be treated equally and with respect. One isn’t better than the other.

@@ashlynnmcquire8292 you are literally saying than one is better lmao

/ I’m just saying that both sports are equal. People might be better than others, but the sports are pretty similar.

@@ashlynnmcquire8292 Ballet is an art, not a sport. And don't come for me, I'm not saying it's any easier or requires any less athleticism... but in ballet and many other forms of dance, the emphasis is on conveying emotion, portraying a character, and telling a story with your whole body. That's the main thing that separates these two disciplines.