I really need help with my balance and to have the reasons for poor balance explained so clearly and exercises for improvement is very much appreciated. Thank you.

We forget how important balance is to every day movements. We concur good balance & we are well on our way to stabilize other movements & improve mobility. Thank you for this helpful video.

Thanks for sharing this

Thank you so very much for sharing this information, I will try this, today 🙏🙏