what I eat in a week working in kpop | SBS cafeteria food| korean & realistic|

  Рет қаралды 52,684

seoulsoul

seoulsoul

3 жыл бұрын

Hey guys! This week’s vlog is a what I eat in a week while working full-time in KPOP video! I tried to keep it as realistic as possible, most of the food I eat these days are from the SBS cafeteria though haha. Hope you enjoy :)
Hope you enjoy this episode of Living in Korea Diaries.
New video every Sunday 11 pm KST from now on!
xoxo
Kate
____________________________________________________________
Music: www.kiaorion.com/music​​
About me: I'm 21 years old, born in Korea, grew up in Vancouver, Canada and went to college at New York University!
Instagram & Tiktok handle: @itskatecho
/ ​​​
vm.tiktok.com/ZMJAfcBh9/​​​
Filmed with: Canon EOS M50 & Osmo Pocket

Пікірлер: 142
@seoulsoul
@seoulsoul 3 жыл бұрын
You guysss im crying 😭 I was a a whole day and hour late but y'all really waited for me?? I love you guys 🥺🙏
@homeh5463
@homeh5463 3 жыл бұрын
It's okay....I always look forward to see your video 😊. Don't cry😭...ok? Love u💜 and i wish I was from Korea
@sadianoor5544
@sadianoor5544 3 жыл бұрын
Please don't 😢 cry
@nicolenarvaez4134
@nicolenarvaez4134 3 жыл бұрын
I loved this video, as always We love you too, thank you for making the effort to upload it even though you must be very busy ♥ ️
@poonamtaak6045
@poonamtaak6045 3 жыл бұрын
It's okay Don't cry 😭 Stay strong and healthy 🙂
@irdinaqaisara1510
@irdinaqaisara1510 3 жыл бұрын
I in love with you vlog💗
@MariaJLopez-ji6hg
@MariaJLopez-ji6hg 3 жыл бұрын
You don't need to justify about anything! People who work fulltime knows how exhausting it can be, and jobs works that require brain work more than physical makes you want to eat more BECAUSE of that! So you'll eat healthy whenever you feel like it! I love your videos :) keep the good work
@sunnyparker2642
@sunnyparker2642 3 жыл бұрын
Damn I appreciate the honesty about the food and genetic and binge eating. Most ppl fluff and say it’s just exercise and blah blah , so good for you for being straight up and honest
@tnchannel5923
@tnchannel5923 3 жыл бұрын
yup,i remembered saying that we like your eating parts in the vlogs,and here you are making a whole vlog about it 😂💜
@seoulsoul
@seoulsoul 3 жыл бұрын
hehehe 😙💗
@TimTash
@TimTash 3 жыл бұрын
You're so relatable LOL I've been blessed with a fast metabolism, so I tend to eat too much and skip out on exercise 😅 Glad to know I'm not the only one but yess, let's try to get a bit healthier ❤️ - Tash
@laurenmiller149
@laurenmiller149 3 жыл бұрын
I'm not super blessed genetically, so it was such a learning curve when I started working full-time! Now I get up early (4:45-5:15) and walk, go to a workout class, etc. to get in some exercise -- this way I don't have to think about it for the rest of the day, especially after work when I'm exhausted! It took a few weeks to adjust, but I'm really enjoying the freedom in the evenings 😊
@Mamzelleshine
@Mamzelleshine 3 жыл бұрын
Isn't hard to wake up this early in the morning?
@laurenmiller149
@laurenmiller149 3 жыл бұрын
@@Mamzelleshine it takes 7-10 days to reset your sleep schedule. after that, it's easier to go to bed earlier and get up earlier!
@clunneta4069
@clunneta4069 3 жыл бұрын
Omg jay and haruto!! engene and teume screaming just watching this for photo project lol. Thankyou for making this vlog omg i love it!!
@mayjannie3771
@mayjannie3771 3 жыл бұрын
The cafeteria food looks so delicious! 😍 And you shouldn't feel bad about not meeting your upload schedule. You're working full-time and doing youtube on the side in your free time. Don't neglect your health!
@amritathokchom8372
@amritathokchom8372 3 жыл бұрын
Tysm for always hard working, happy birthday again 🥳🥳
@sarahapr
@sarahapr 3 жыл бұрын
yaay finally your new vid 🤍 im also waiting for another story like “Jim”! i love it the way u tell your story and i even still remember the whole thing about it ahaha hopefully there will be another story soonn
@tokkigifs
@tokkigifs 3 жыл бұрын
I am so glad I found your KZfaq channel and it popped in my recommendations omg😭😭 I’m currently binging your content 😂😂
@daintydainz
@daintydainz 3 жыл бұрын
can so relate to being a snacker at work! omg! your vlogs are sooo cuuute and soo casual! :)
@amritathokchom8372
@amritathokchom8372 3 жыл бұрын
Finally!!! Tysm for uploading it!
@Sandra-vv9gq
@Sandra-vv9gq 3 жыл бұрын
omgosh I love this video! you should do more what I eat in a day videos
@junojess4102
@junojess4102 3 жыл бұрын
Love your vlogs! So excited to watch this while eating dinner ❤️
@seoulsoul
@seoulsoul 3 жыл бұрын
oooh watchu eating for dinner??
@junojess4102
@junojess4102 3 жыл бұрын
@@seoulsoul I got sushi!!!
@hafsahhaq1876
@hafsahhaq1876 3 жыл бұрын
Yayayayay, you uploaded. I always wait for you to upload. Your voice, theme, everything is just so relaxing. Please keep uploading. All the best wishes and prayers coming your way 💜💜
@seoulsoul
@seoulsoul 3 жыл бұрын
i dont deserve you 🥺💖
@jazzthemess9636
@jazzthemess9636 3 жыл бұрын
So happy you posted 🥰🥰🥰
@cmd3954
@cmd3954 2 жыл бұрын
Love the honesty and can so relate to the not wanting to exercise when you work full-time
@zsk6712
@zsk6712 2 жыл бұрын
now i'm addicted to your videos i started watching all your videos from the last one and you are so beautiful 💘✨
@Rkyu97
@Rkyu97 3 жыл бұрын
I love your vlogs and i enjoy watching them 💕 can't wait for penthouse s3 only one episode left for s2 😬💗
@user-qt1uu6rj2j
@user-qt1uu6rj2j 3 жыл бұрын
Wow your editing are so cool.... As you are working as a full timer it must be hard for you... We love you a lot and lot...
@nubilus3114
@nubilus3114 3 жыл бұрын
I always get hungry when I see korean food. It’s like a curse😅 Thank you for the video!
@seoulsoul
@seoulsoul 3 жыл бұрын
Korean for dinner? 👀💜
@nubilus3114
@nubilus3114 3 жыл бұрын
I'm definitely thinking about it😁
@janelleeeeeeeee
@janelleeeeeeeee 3 жыл бұрын
Omggg i waited for this since last night!!! My heart is happy ❤️😘
@seoulsoul
@seoulsoul 3 жыл бұрын
you really waited?? 😭😭 sorry for the delay 💜
@janelleeeeeeeee
@janelleeeeeeeee 3 жыл бұрын
@@seoulsoul it's okaaay unnie, what matters is u just uploaded and it makes me soooo happy💖💖💖
@everyodeath
@everyodeath 3 жыл бұрын
2:34 I ALMOST HAVE HEART ATTACK WHEN I SEE ATEEZ SHSHHSHSHS
@tokkigifs
@tokkigifs 3 жыл бұрын
PLS ME TOO
@ATENNx
@ATENNx 3 жыл бұрын
If you're doing a Q&A anytime soon, please do give your thoughts and opinions about work life balance in korea :)
@quinkim1
@quinkim1 3 жыл бұрын
I was sad that my fast metabolism slowed down at 25! But, you're right. It's simply exercising a little or eating moderately. :)
@siwarkhalfet6563
@siwarkhalfet6563 3 жыл бұрын
I love your content 💖 Just a question what is exactly your job
@shubhmann9652
@shubhmann9652 3 жыл бұрын
Love it and alots of love from India to South korea 🇰🇷 ❤ 😍
@robertking1367
@robertking1367 3 жыл бұрын
The best moment of your video for me was the ''I shouldn't have a chocolate, but I did!!!!!'' Your smile was truly beautiful, I'm sure you felt pure happiness all over! Which is a good thing in every way, work wise and daily wise, so Keep Up The Daily Smiles! Your work sounds exciting, varied and allows you to create, which is a compliment to your talents. You also get to see the results right away, from you and the team, which I feel would bond you all together. Well I should let you eat and rest. I hope the back support is pain free for you. Take Care and Keep Well!!!!
@albacruzrojo
@albacruzrojo 3 жыл бұрын
I love your vlogs!!!! Can I ask you what did you study at college?? Im just curious☺
@AnzumDwan
@AnzumDwan 3 жыл бұрын
It doesn't matter being late Onni, we all have busy time and that's why we understand you.. Now this video will be boost me for tomorrow 😁😁❤️!!
@seoulsoul
@seoulsoul 3 жыл бұрын
this means a lot 😭 you're the sweetest, thank you! 💖
@AnzumDwan
@AnzumDwan 3 жыл бұрын
@@seoulsoul 🥰 Have awesome days 🤗🤗
@joanna.pytelx
@joanna.pytelx 3 жыл бұрын
ahhh I am super jealous of your metabolism, I used to have a great one too till the end of high school and then I gained a lot bc I was stress eating before finals. During uni I have "developed" such a sweet tooth and I would always justify it as "it helps me with stress" / "I deserve it for all the hard work". Recently I went on a diet but I was too overwhelmed with all these videos of Korean girls losing weight through starvation and did the same thing - which fv*ked up my metabolism and now I am struggling to lose any more (I went back to a normal, healthy diet) so I am thinking of going to a dietician. I am relieved that you're not forcing yourself to this mindset, I think you look great anyways so don't worry :) I guess many people pointed out that you're eating a lot because they're worried about your health + they're curious bc they don't have such good metabolism. Btw - I used to be obsessed with sweets too and currently I don't eat any (like at all since 3 months - there was only one day which is like a tradition/ "sweet day" in my country), I would say you just need a lot of motivation and it's hard only for the 2 first weeks then you get used to that. I actually don't like sweets anymore, at least not as much as I used to. I think it's about getting rid of the feeling that sweets are a stress-reliever - then it doesn't feel like an urge to eat them. I've also replaced them with some fruits but I know they're pricey in Korea xd The other thing that changed my mindset was when I read "you should be eating till you're not hungry, not till you're full" - and I am not saying eating like super small portions - just eating about enough, but not too much until you feel super heavy I think you look amazing and you don't really have to worry about your appearance I just left these tips in case you needed them any time :) and for me since I changed some things (the rational ones ofc) it feels much better to not feel like a prisoner of your eating habits :) Have a nice day and thank you for being very positive :)
@ainaazlan3973
@ainaazlan3973 3 жыл бұрын
AAAAAAA ATEEZ ❤️❤️
@luvpckpop9117
@luvpckpop9117 3 жыл бұрын
Nice videooo!! I don’t think you eat too much and don’t worry about a small weight gain. Just be careful to not get any “real” health issues. Remember to move your body and back once in a while when working. I hope your back gets better. Take care of yourself
@Lemon-qx1ye
@Lemon-qx1ye 3 жыл бұрын
LAAAVVE THE FOOD VIDEOS! 🥡🥢Would’ve been better if you would bless us with a brief description of everything you were eating, especially the cafeteria lunch
@MC-ko2mx
@MC-ko2mx 3 жыл бұрын
Yes, this would have been really cool! I was guesstimating her meals, especially at the SBS cafeteria, but it would have been good to get specific names of dishes.
@foreverskryd
@foreverskryd 3 жыл бұрын
aaah all of this looks so delicioussss
@heart_butterfliebutterflie401
@heart_butterfliebutterflie401 3 жыл бұрын
Pls make more vlogs about your daily day, tho I enjoyed watching this video 😊
@rahmakinyanjui8977
@rahmakinyanjui8977 3 жыл бұрын
I really missed you hope you doing good☺️
@Naju_p
@Naju_p 3 жыл бұрын
Waited for ur video ....Lv from Bangladesh❤
@kritiverma8040
@kritiverma8040 3 жыл бұрын
I LOVE UR VIDEOS ❤️
@justinegarcera7371
@justinegarcera7371 3 жыл бұрын
Your so beautiful🥰 and all your videos are pretty much to watch. ❤️
@aditisarkar5972
@aditisarkar5972 3 жыл бұрын
Yes..we are waiting for your video and I'm also...!! Is it really a foody week? That's look like too yummy...😋😋😋😋😊 I'm also foody..
@mairanzz
@mairanzz 3 жыл бұрын
"Who's excited for season 3??" Me!!!😭 OMG, their plot twist are sooo sTrEssFuLl💆🏻‍♀️😂
@allegrawijaya4991
@allegrawijaya4991 3 жыл бұрын
what's the name of the restaurant where u ate the fried rice with eggs and cheese aaaa they look so good i have to try. btw love ur content!
@rax.kovers4164
@rax.kovers4164 3 жыл бұрын
The food looks so good I'm hungry now😭
@emmathekpopgirl7866
@emmathekpopgirl7866 3 жыл бұрын
all those foods looks so yummy. im trying to snack less too but kinda doesnt help that i really like chocolate. haha >_< you look amazing so don't worry about gaining weight. tbh i dont exercise but my work is very activeon my feet and then i come home to dance to kpop so im kinda losing weight that way. i kinda wish i was like you rn :D have a good day when you read this comment :D
@poonamtaak6045
@poonamtaak6045 3 жыл бұрын
I waited for this video😭
@seoulsoul
@seoulsoul 3 жыл бұрын
thank you for waiting! 🥰🥰
@poonamtaak6045
@poonamtaak6045 3 жыл бұрын
@@seoulsoul love you so much 💗💗
@sugarcoasts
@sugarcoasts 3 жыл бұрын
finally a new video!
@seoulsoul
@seoulsoul 3 жыл бұрын
hi hi 🥰
@kimberlyydao
@kimberlyydao 3 жыл бұрын
enhypen😭😭😭😭 thanks for the cute video 🥰
@ohseungmine
@ohseungmine 3 жыл бұрын
ugh i cant wait for penthouse s3 😩
@TereziaSkvarkova
@TereziaSkvarkova 3 жыл бұрын
2:17 the extraordinary you poster😂
@nuralisaddiena
@nuralisaddiena 3 жыл бұрын
omg haruto birthday ads!
@berrystically
@berrystically 3 жыл бұрын
I'd say cut down a bit the unhealthy snacks (chips, candies, etc) at work but only because of possible health issues in the future if they become a habit (heart and liver problems f.e.) cause you look just perfect 💖
@h334a6
@h334a6 3 жыл бұрын
Omgggg Jay’s birthday add
@lvlyjennie
@lvlyjennie 3 жыл бұрын
Rrly loved the video , I’m wondering how you got your job in sbs? Also wanted to know if they hire foreigners. I’m currently a freshman student in college, current major business marketing, I want to know what college major/courses you took to get the position you are in right now. I really love Kpop and is my dream job to work there. 🥺❤️
@ohseungmine
@ohseungmine 3 жыл бұрын
ur job is my dream job
@tinabisht5573
@tinabisht5573 3 жыл бұрын
7:17 i saw exo and i go like aaaaaahhhhhhhhhhhhhhhhh 😍
@sjyluvr
@sjyluvr 3 жыл бұрын
I really wanna know how you got your job in sbs and do they also hire foreign people? also what did you take in college, this was also my dream job🥺 Hope you can make content about this, I want to know of what I should take in college.
@manasaprakashh
@manasaprakashh 2 жыл бұрын
Do they have vegetarian/vegan options in the cafeteria?
@sadianoor5544
@sadianoor5544 3 жыл бұрын
I was missing u soo much 💜😭😭
@seoulsoul
@seoulsoul 3 жыл бұрын
omgg thank you for waiting 🥺🙏
@sadianoor5544
@sadianoor5544 3 жыл бұрын
@@seoulsoul 😊💜
@clearmoonhasscars
@clearmoonhasscars 3 жыл бұрын
genuine question, where do you go live? I'd like to watch if it's not staff only thing
@irosophy7495
@irosophy7495 3 жыл бұрын
Do you pay for food in SBS?) Thank you sm for amazing videos
@prtyme13
@prtyme13 3 жыл бұрын
Can u tell us what's ur job ? Btw ily keep going 💜
@claire_1601
@claire_1601 3 жыл бұрын
I want to have a job like that it feels like you're not working at all...heheh love you! ps. I'm a huge fan of kpop and kdrama
@lalli5089
@lalli5089 2 жыл бұрын
I didnt really know it was that cool of a job but then I saw Jay 12:23 and wow she has the coolest job
@noneofthemoon
@noneofthemoon 3 жыл бұрын
i'm not sure about you but for me whenever i feel so stressed out while working, i will ALWAYS ALLLLWAYS looking for chocolate idek why😂 and it works! i can do my works instantly after taking sweets
@a.r.m.y.z.e.n
@a.r.m.y.z.e.n 3 жыл бұрын
Lots of love from India😍🇮🇳🇮🇳
@antaram2475
@antaram2475 3 жыл бұрын
oh my god she is the first person who said genetics oh my god i love her everyone knows it but just no one excepts it she is so normal and honest and eating all carbs is just so fine all asians do that and omg ur calendar haha
@laminlama7551
@laminlama7551 2 жыл бұрын
12:27 my heart skipped a beat seeing haruto 😭💎
@kimzayneb7871
@kimzayneb7871 3 жыл бұрын
بحبك كتيييييييييير ♥️♥️♥️
@milaxxikers
@milaxxikers 3 жыл бұрын
you can't eat too much, every body is different and has different cravings/needs💖 if your body needs that much food that's totally okay
@lindsaywang171
@lindsaywang171 3 жыл бұрын
JAAAYYYYYYYYY
@mateldagorial4267
@mateldagorial4267 3 жыл бұрын
How do u get this job its my dream job but I dont know how
@vanillaann
@vanillaann 3 жыл бұрын
14:12 sudden music ,I was literally scared 😭😂,
@okimon2787
@okimon2787 3 жыл бұрын
Hello KATE ^^ I have a question. Is there any foreign workers in SBS. Because i.m from MONGOLIA and I really want to work in SBS it's like my biggest GOAL rn.
@lorenwatanabe1651
@lorenwatanabe1651 3 жыл бұрын
omgggg harutooo
@myradezilva
@myradezilva 3 жыл бұрын
I only eat like 2 or sometimes 1 full meal a day, I gain weight so so easily especially during the pandemic (cuz i don't move a lot at home)
@preranasvlog2637
@preranasvlog2637 3 жыл бұрын
안녕하세요 언니 😍💜
@youheart5852
@youheart5852 3 жыл бұрын
Oh our ruto in your video !?!??!!!!!!!!
@jadaj3069
@jadaj3069 3 жыл бұрын
12:23 ENGENE 🥰
@thelittlemissizzy6940
@thelittlemissizzy6940 3 жыл бұрын
what you can eat how much you want, why would someone comment on those stuff its none of their business
@dionejuliapelicano6578
@dionejuliapelicano6578 3 жыл бұрын
Im just really curious about this unnie, but how much is your income/salary?
@mateldagorial4267
@mateldagorial4267 3 жыл бұрын
What is this job called?
@Merrycherry_
@Merrycherry_ 3 жыл бұрын
I see haruto 😍
@chrisveron3502
@chrisveron3502 3 жыл бұрын
9 : 20 is it spicy ?
@aliyathrives1
@aliyathrives1 3 жыл бұрын
im the 2nd veiwer!!!
@seoulsoul
@seoulsoul 3 жыл бұрын
sooo fast!! 🥳💜
@tayaaliz4088
@tayaaliz4088 3 жыл бұрын
How did you get this job 😭
@miraaaaaaa9769
@miraaaaaaa9769 3 жыл бұрын
she got that fast metabolism
@tiavangty5288
@tiavangty5288 3 жыл бұрын
im still so confused at to what you even do at your job lmao that seems like a regular day to me :')
@jancymicheal6947
@jancymicheal6947 3 жыл бұрын
I am jealous on your job 😵😵😵
@thethtarswe9865
@thethtarswe9865 3 жыл бұрын
12:27 Teume🥰
@poonamtaak6045
@poonamtaak6045 3 жыл бұрын
Lots of love from India 💓💗
@seoulsoul
@seoulsoul 3 жыл бұрын
hiiii thank you for all your support 😭💜
@poonamtaak6045
@poonamtaak6045 3 жыл бұрын
@@seoulsoul hii Don't say thank you 😚 Love you 💝
@27nds
@27nds 3 жыл бұрын
I saw rose and haruto ;)
@star-hf2yq
@star-hf2yq 2 жыл бұрын
Hello!!! Do you perhaps know Everglow?
@seoulsoul
@seoulsoul 2 жыл бұрын
Yes!!
@munkiebrain
@munkiebrain 3 жыл бұрын
yay hi
@chinsunpark7140
@chinsunpark7140 3 жыл бұрын
Very nice video unnie wating for u to upload a new video
@seoulsoul
@seoulsoul 3 жыл бұрын
thank youuu ☺️💖
@chinsunpark7140
@chinsunpark7140 3 жыл бұрын
@@seoulsoul ur welcome unnie
@priyadarshanileel8196
@priyadarshanileel8196 2 жыл бұрын
Plz you salary tell me...🥺🤔I am dram world Korean ..❣️🥺
@nur-ayuniwaesalaemae4966
@nur-ayuniwaesalaemae4966 3 жыл бұрын
สวัสดีค่ะ
@tayaaliz4088
@tayaaliz4088 3 жыл бұрын
Also, eat as you wish , no one should really comment on it :) it’s ok. But if you personally think you need to change some things that’s fine too.
@tokkigifs
@tokkigifs 3 жыл бұрын
lowkey screamed at seeing Ateez LMAO
Barriga de grávida aconchegante? 🤔💡
00:10
Polar em português
Рет қаралды 59 МЛН
Teenagers Show Kindness by Repairing Grandmother's Old Fence #shorts
00:37
Fabiosa Best Lifehacks
Рет қаралды 38 МЛН
The World's Fastest Cleaners
00:35
MrBeast
Рет қаралды 141 МЛН
A Week In My Life Working in KPOP Industry| Living in Korea Diaries|
13:19
I got scolded by my senior while eating in the army😅
17:12
tzuyang쯔양
Рет қаралды 11 МЛН
5AM-9PM PRODUCTIVE DAY IN MY LIFE
21:09
Nicole Laeno
Рет қаралды 36 М.
The Noodle Stamp Secret 😱 #shorts
0:30
Mr DegrEE
Рет қаралды 42 МЛН
Can You Draw The PERFECT Circle?
0:57
Stokes Twins
Рет қаралды 64 МЛН
Nika wanted to find a best friend, but... #cat #cats
0:21
Princess Nika cat
Рет қаралды 30 МЛН
БАССЕЙН (смешное видео, юмор, приколы, поржать)
1:00
Натурал Альбертович
Рет қаралды 7 МЛН
NEVER MESS WITH MY DEMON MOM #shorts
0:59
The McCartys
Рет қаралды 23 МЛН