Sesame Broccoli
Good afternoon, KZfaq! Today, I'm sharing a game-changer for your meal prep routine-my incredibly delicious Sesame Broccoli Salad. It's the perfect way to enjoy broccoli ahead of time without sacrificing flavor or crunch. This recipe is not only tasty but also a wholesome choice that ticks all the boxes for health and satisfaction. Let's dive into the kitchen and create this easy and flavorful Sesame Broccoli Salad. Don't forget to subscribe for more meal prep ideas! #SesameBroccoli #HealthyEating #MealPrepMagic 🥦🥕✨
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The equipment you'll need;
Equipment:
My awesome knife from the folks at Nakano -
Knife - nakano-knives.com/thrillbilly... discount code THRILLBILLYGOURMET
Skillet - amzn.to/48mLKbF
Mixing bowl - amzn.to/3SaL2Zt
Vegetable peeler - amzn.to/47oSZhT
Cutting board - amzn.to/3NWQpce
Recipe: Sesame Broccoli Salad
Ingredients:
2 crowns of broccoli, trimmed into small florets
1 tablespoon sesame seeds
8 cups water (for blanching)
1.5 tablespoons kosher salt (for blanching)
1.5 tablespoons soy sauce
1.5 tablespoons sesame oil
1 carrot, peeled into strips
5-6 thin slices of red onion
Instructions:
In a non-stick skillet over medium heat, toast sesame seeds until golden and fragrant (about 3-4 minutes). Set aside.
Bring 8 cups of salted water to a simmer. Add broccoli florets and blanch for 3 minutes.
While broccoli is blanching, mix soy sauce and sesame oil in a small bowl.
Drain the broccoli and transfer it to a mixing bowl.
Add toasted sesame seeds, soy sauce, sesame oil mixture, carrot strips, and red onion slices to the bowl with broccoli.
Toss everything together until well combined.
Serve immediately or refrigerate for later use.