Shaolin Master | How To Get Out Of A Dark Place

Shaolin Master | How To Get Out Of A Dark Place - Shi Heng Yi [ NEW 2022 ]

Рет қаралды 176,860

Жыл бұрын

The Journal: www.mulliganbrothers.com/prod...
For more from Shi Heng Yi and his online training please check his website - shihengyi.online
Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ shaolin.online
More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
shihengyi.online
➡ Facebook: / shihengyi.online
➡ KZfaq: / shihengyionline
If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡
bit.ly/3e13woW
======================================================
Interviewer - Jordan Mulligan
/ jordanmulliganbrother
Filmed By- Luke Mulligan
/ lukemulliganbrother
Filmed By- William Mulligan
/ williammulliganbrother
And Yusuf Raja
Director - Jordan Mulligan
/ jordanmulliganbrother
Sound- Niamh Mulligan
/ niamhmulliganx
Filmed and Produced By The Mulligan Brothers
Mulliganbrothers - / mulliganbrothers

Пікірлер: 265

@urbanpicasso919 Жыл бұрын

I started watching these videos after my anxiety and constant fear of what-if scenarios manifested into physical symptoms. At the age of 26, I begun feeling like an 80 year old woman, GI issues, migraines and other annoying nagging pains consistently. Master Shi-Heng Yi has really brought me back to reality and taught me how to enjoy present moment, and I can feel my anxiety diminishing. I love his video where he explains worrying about getting hit by a car tomorrow… it’s not tomorrow, it’s today… and where’s the proof you’ll even get hit by that car? Worrying is a root of suffering. His wisdom is unmatched. If only schools had meditation or mindfullness courses with his teachings, this world would be a better place.

@imveryhungry112 Жыл бұрын

Do you happen to have a link to his video about getting hit by a car? Ide like to watch it please

@CaliD-gr5rb 9 ай бұрын

Going thru the same thing right now. Glad to know there's a way out❤

@MonkyDollqueen Жыл бұрын

I refuse to let overthinking ruin my happiness

@briananderson1246 Жыл бұрын

Overthinking a thing gets us past the aimless pursuit of happiness and expedient pleasure

@jerri5884 Жыл бұрын

@@briananderson1246 lĺ

@TheDailyGrindChannel-Sam Жыл бұрын

Don’t let the fear win you have the strength within 🙏

@Bianca-sw5id Жыл бұрын

I wish I could say the same , it's been a terrible problem my whole life 🧬 , I don't know how to stop it because I don't know any better

@juliorodriguez2655 Жыл бұрын

Overthinking conveys a distrust of the intuition of our soul, the intellect of our spirit, and The Universe itself.

@ChrisB-je5om Жыл бұрын

I've come out of the darkest place and listening to master shi hen yi changed everything.

@richiemccartney3870 Жыл бұрын

There is no need to apologise for promoting journals, tshirts, the website, or anything that makes this absolutly amazing facility available for everyone. You guys are doing absolute fantastic work and helping so many around the world, me included. Thank you.

@LauraMarie_LUV1ANO Жыл бұрын

I just melt (with a deep calmness inside) when I hear his voice and I watch these videos. I just found your channel the other day, seems like when I am desperately in need I'm blessed with such amazing wisdom. So I thank you 🙏 I have fantasized for over 5 years now of me being at one of these temples somewhere I will not be picky (even if I can make my Tahoe a temple somewhere where no one is nor where I could be found) I just feel deep in my soul this is what's needed for me. There are way too many distractions around me including countless orthopedic surgeons and pain management doctors! I've been desperately trying to escape from my broken body. I'm so lost without my body, just the movement to do the day to day for myself. I'm completely exhausted, how could I be, I've been in bed for 5 years! If I could bottle up what I feel when I hear and see him.... Oh me Oh my yessss, that!!!

@LAStars-sratS Жыл бұрын

This Shaolin Master is the Real Deal. So many fakes out there. He makes me cry. ✨May All Be Blessed✨

@incaseinever Жыл бұрын

It's the background music😉

@rkellyz5975 Жыл бұрын

Wow,I never really believed in depression as such but years later it caught up with me,And now I say depression is locking yourself away,ignoring calls and literally wanting to sleep in a dark place,Getting back to training again daily is what pulled me back on track,still battle but I know now what must be done,so relatable and a new favourite 🤝🤜💪👏👌

@INFOTVDOKUS Жыл бұрын

U Never belived in Depression ? There are much more .. don’t be naive

@yellowblanka6058 Жыл бұрын

@@INFOTVDOKUS So many people lack empathy/sympathy and downplay/disbelieve the struggles of others until it happens to them.

@amirsohrabi6802 Жыл бұрын

You can mention the website a million times! The value you provide can’t be measured with money! 🙏

@oskarkarrera Жыл бұрын

We all need a parent like this man

@chunky9791 Жыл бұрын

Wow, creating "light" I lost my 18 yr old son to a unlicensed dui driver a year ago. I've been lost ever since. Totally devestated. This video deft helped encourage me thank you for it.

@Victoria-ny3cc 8 ай бұрын

Oh I’m so sorry you lost your son. Gd bless you and continue to give you the fortitude to carry on.

@Damien-qk7in Жыл бұрын

I am very sorry to hear you lost your son, I am very thankful for your work and this is helping me in many ways. My brother has recently lost his fiance, and many dark things happened in 2022, I never realized how much I can trust myself to make the right choices until I was put in the situation. I hope you all have a beautiful day.

@madmanx2020 Жыл бұрын

I really needed this been going thru a lot recently 😔 but at the end of the day like he said every door needs a key 🗝️ everyone has their own darkness but also know that your not the only one going thru it I'm speaking from experience being a person that has done for everyone and still had their legs swept underneath their feet even family which I found out recently which is heartbroken just trying to better my self and be positive but I learned from watching this man that you can open up your mind so much to be able to do amazing things you may not take up martial arts but you have a goal and you run with it every day and these things can either change you for best or for the worst but we can all make it happen we just gotta focus and achieve it try to have a good one everyone stay safe stay blessed 😌

@dalelight8340 Жыл бұрын

Master Shi Heng Yi is so aware and purposeful, and this flows in all his thoughts , words, actions. Such an amazing Teacher and Guide.

@rupertpupkin27 Жыл бұрын

I love this guy...no easy answers....which is how you know its truth

@marciaturley2850 Жыл бұрын

Master Shi-Heng Yi is so incredible! He's so beautiful! Your message is so inspirational! Thank you so much.

@janeshelswell3313 3 ай бұрын

I discovered these videos when I was in a very dark place, it was as if I was lead to them. I want to thank you for sharing this knowledge with the world, watching Master Shi Heng Yi has allowed me to see a different perspective on my ongoing problem. It has given me a much needed peace. I am so grateful 🙏

@a.s.230 Жыл бұрын

Master Shi Heng Yi ist a gift for all people 🙏🏻

@briandowney9913 Жыл бұрын

Over the years when I've found myself in a dark place in my mind and life I would seek out a public space such as a restaurant , coffee shop, or park that had lots of people and just sit and listen and observe and feel the energy of everyone. This has helped tremendously. Thank you, Master Shi Heng Yi for reaffirming this instinct.

@Spiritlife01 Жыл бұрын

What do you do when you find yourself in a run down caravan with no toilet 80 miles from the nearest town and no transport in harsh weather elements?

@0Demiyah0 Жыл бұрын

It's amazing to listen to Shi Heng Yi. I deeply resonate with his words. I have visited this dark place, where I felt stuck and scared to make the wrong move, so for a time I felt petrified in darkness. I realized I needed external help to light a candle for me, yet I also realized that if I fan the embers of my heart I can grow a light around me that banishes all the shadows. I had turned my back on myself for a while where I couldn't see that the key was there all along.

@MonLabo. Жыл бұрын

I totally agree with master Shi Heng Yi, when I said that when you get through those kind of things, you need to talk to people get through this and sadly I never had the chance and try to get through this by myself 😅💪🧘 I wish I could meet master Shi Heng Yi one day 🙏 Peace, love and unity ❤️

@MonLabo. Жыл бұрын

@@SacredEarthEssentials where are you?

@MonLabo. Жыл бұрын

@Mulligan_Brothers_Interviews thank you very much for sharing 🙏 But I don't think that your coach get through what I a m talking about. I have to talk to a person that have received a gift from our creator because the dark times that I live are not very often for the people, I know it cause I never met someone that have the same experience. That is why, I think, talking with master Shi Heng Yi could help me a lot^^ Dealing with all this by myself is sometimes great because I know what come from the inside but I feel so alone in this path... Your work with the master is so helping, thank you so much!!! 🙏❤️

@stefielove Жыл бұрын

Shaolin master has helped me over come my drug addiction as well helped me over come the darkness I been in so far. I keep up with meditation with thi chi as well as martial arts and I'm getting better each and every day . Shaolin master is a life savor for me as well as many others and more to come I can't thank him enough for being the inspiration that he is for so many of us he's a wonderful beautiful soul. Thank you ..

@andonandonov3446 5 ай бұрын

Good evening from me 😊

@dr.papadopolis7171 Жыл бұрын

Let there be light 🕯️

@patrick1727 Жыл бұрын

Thank you for being light master shi

@karenrodriguez7715 Жыл бұрын

I'm walking one the must challenging experience in my life in this moment I'm losing sight but I'm glad I found a inspiration light from you guys you're contribution for this world sharing this wisdom and guidance you're really a bless for my life !! 🙏🙏🌞 Please keep sharing !

@vickyscheyltjens5724 Жыл бұрын

how are you doing now?i feel in complete darkness how did you get trough it?

@jovanybarron5718 Жыл бұрын

You are not alone 🌌

@karenrodriguez7715 Жыл бұрын

@@vickyscheyltjens5724 hello I'm still going through but is really difficult

@vickyscheyltjens5724 Жыл бұрын

@@karenrodriguez7715 hey dear,it helps me a lot to do yoga everyday and lay flat on the ground on my belly to meditate to deeply ground that keeps me sane and set mini goals and take baby steps i wish you endless courage✨✨✨✨

@Drew_Hurst Жыл бұрын

Did You see Shi Heng Yi's video "The Noble Eightfold Path" it's a light to the pathway out of all kinds of darkness

@ExarKool 9 ай бұрын

I just had a major loss and your video gives me hope. Thank you so much for your work.

@amirsohrabi6802 Жыл бұрын

Thank you for sharing your own story about your son ❤

@persiancat19 Жыл бұрын

He's amazing , I could listen to him for hours 🙏

@ivyhuang5888 Жыл бұрын

Me too😊

@elbassaraghii5744 9 ай бұрын

Staying happy , and peaceful as possible is definitely one of ,,,,,,,,,,,,,,,,,,,,,,,,,,,,, ✌🏾👍🏽

@user-kl7bn1xj7p Жыл бұрын

Dear Shifu: Thank you for your wise words!⚘ I'm a member of Self Mastery program. I enjoy seeing you doing martial arts and hearing you talk on different issues. You are so broad minded and kind. 🥰💕💕 Thank you & sending lots of love to you! 💖💖💖

@AE-hb6hr Жыл бұрын

I been in darkness for long time and i struggle to even open my eyes I come out and start to shine i find help in meditation from i think higher power/divine i start to surrender trust and have faith I take long time but little by little i just let go and trust everything i experiens in my meditations i Saw the light and trust and are grateful I love universe and totaly trust in everything from god/ universe Am loved ❤️

@kshamashirole36 Жыл бұрын

Namobuddhaya. Master I am from INDIA. Your each word is so much true. I had suffered a lot but since I am in contact with ur series my suffering mentally and physical all decreasing. Thank u so much. 💓

@dreablake42 8 ай бұрын

Master Shi-Heng Yi has brought a level of calm to my soul that I cannot even begin to describe. I am so grateful for him and this channel. ❤️ I humbly thank you both!

@robertashaffer3950 Жыл бұрын

Master Shi Heng Yi's wisdom has shed great light for many years. I appreciate his words. 🙏

@Englishroserebecca Жыл бұрын

So much respect for Master Shi Heng Yi. 🙏🙏🙏

@minttul.8237 Жыл бұрын

I rarely stress about anything, but when I do, Master's voice and words always calm and ground me. Thanks to you M.B.❤

@cheriewarren8811 Жыл бұрын

Ty for being authentic. I am sorry you lost a child. I have lost a child as well, I know the darkness. Much love and light. I appreciate being led here by my spirit guides, now I know why I was led here. Much love and light!

@almasakic1148 Жыл бұрын

The last few minutes when he spoke of the difference between people who have already gone through that darkness and those who haven't...I always thought maybe I was imagining things when I felt like someone was not on my wavelength because they had no really endured something traumatic. I can sort of sense this about people in the way they behave and carry themselves. I tend to instinctively avoid people who haven't, because when I am going through something dark, toxic positivity or self absorbed types of people can really have a bad effect on me and I have to draw a very clear boundary between myself and them. I used to think that this was intolerant of me, but now I feel like it is probably best for us both, as I can sense they clearly have lessons they still need to learn before they can interact with me.

@ankienieuwenhoven4851 8 ай бұрын

Shi Heng Yi is an amazing human being and I always, always take what is offered to heart! Thank you.

@bto9273 Жыл бұрын

Lost a child as well. So can definitely relate to you. No need to apologize. Am definitely buying a shirt and one for my wife. Much love my brother and thank you 🙏 ❤

@BAM2613 Жыл бұрын

Please do not put any music in the background the message is real important.

@hermes537 Жыл бұрын

Hi Master Shi, your eyes are in a dark place... life ends too quickly to stay so. I would love for your eyes to be like they used to be, full of life

@Drew_Hurst Жыл бұрын

I'm impressed how Some People turn Their life-losses into inspiration and become a call to action to create something better for All. When Our moral compass is working well, nothing can lead Us off Our path! Shi Heng Yi's video "The Noble Eightfold Path" is a gift for Those Who want a life of worth. The Master's words are so thoughtful, universal, powerful and practical. Thanks @Mulligan Brothers Interviews

@tokorojj Жыл бұрын

Life changing material. I wish master Shi Heng Yi would write a book, since I don't really have the time to enroll in the whole year training camp. Thank you all for the amazing content.

@kastrothetrucker7820 Жыл бұрын

This man is wise love listening to him 😎✊🇲🇽🇺🇸

@pathanada4957 Жыл бұрын

The production quality is just as excellent as the teachings from Master Shi Heng Yi. Carry on, I love everything you present.

@tokirahmad Жыл бұрын

Thx to all for helping us -❤

@openyoureyes4799 7 ай бұрын

You are so uplifting!

@tyrelljeffries2527 Жыл бұрын

Time heals, might take 14 years but time heals...

@lynnjohnson3669 Жыл бұрын

Master Shi-Heng Yi is amazing. I have found these videos so inspiring, thank you. No need to apologise for promoting the journals etc. This how you brought us this video. thank you.

@MsQD 11 ай бұрын

Master Yi offers very helpful, essential and logical solutions to this basic human experience/challenge. Thank you.

@teresab2009 Жыл бұрын

I appreciate the knowledge being shared. I've learned a lot from KZfaq tbh. As for the darkness. Most and this included me until a few years ago. But depression is the body's natural way to get a person to be still so it can heal itself. That's a lot to do with sick people sleeping so much. Once I learned that it got much easier to deal with the depression tbh. Doesn't help much while you're deep in it except to know that it will pass. Or my mantra at times is this too shall pass. I can't even count the times I've almost died. I know I'm here for a reason but the only thing I can think of is that I'm here to guide others to be strong. To lead eventually. Sigh.

@lucydayLucida Жыл бұрын

I used to tell myself this too shall pass, as a comfort. Years and years on and recent bereavement making it worse - I just don't believe it any more.

@sabrinalutter1610 Жыл бұрын

Beautiful ❤️☀️❤️it's sad that you have to explain that.... Great work❤️❤️❤️ Sending love to you, from my heart to yours, for the loss you had to endure. Amazing what you did with it

@mariettestabel275 Жыл бұрын

If we all find the light: we have peace. So,help each other. Your thoughts go through the universe.

@infinitejest9658 Жыл бұрын

Just want to give a big thanks for making these videos. I listen to one every morning now. Some of Shi Heng Yi’s thoughts really connect and I appreciate seeing another way of life.

@smileyrodriguez1440 Жыл бұрын

Loving this

@paulmitchell5349 Жыл бұрын

Things can seem dark when all that is needed is to open your eyes.

@urigellarfella3680 Жыл бұрын

Thank you so much for your great content mate. So glad to hear you got through your dark times. 💙🙏 keep it up lad x

@LAVA-el5yt Жыл бұрын

Thank you! This is exactly what I needed to hear.🙏

@remquotes Жыл бұрын

AMAZING!!!

@jakubszrodt Жыл бұрын

This is gold ♥

@dlloydy5356 Жыл бұрын

Wow fantastic. Powerful message as always

@bentajima3395 Жыл бұрын

Thank you 🙂💛🙏✨

@naturegirl4074 Жыл бұрын

Perfect timing you guys.

@mrnice7570 5 ай бұрын

Love this man

@starchildsol Жыл бұрын

Thank you for making these videos ❤❤❤

@bluevelvetpisces1816 Жыл бұрын

Thank you.

@happyladymd Жыл бұрын

Thank you 🙏🏽

@robertramirez8944 Жыл бұрын

Appreciate you and Master Shi-Heng Yi’s🙏🙏🙏💯

@lindabonomi7274 8 ай бұрын

Amazing video...thank you!

@twmlloyd5257 Жыл бұрын

Great work, thanks, diolch

@suptheworkout827 Жыл бұрын

Thank you 🙏

@amberniha7100 9 ай бұрын

Brilliant content thank you for the care ❤

@Manu-ih7zf Жыл бұрын

Thank you 🙏😊🧡

@fluffedsquirrel 7 ай бұрын

Sorry for your loss 🙏 thanks for sharing this vid!!

@danbrewer6367 10 ай бұрын

Thanks!

@seppolindeman7707 3 ай бұрын

Läsnäolo on ihmisen luonnollinen tila❤

@Aurea74 Жыл бұрын

Thanks to you🙏🏼

@47Niv Жыл бұрын

MTGcard: Monastery Mentor "Speak little, Do Much" Thank You 'M'Bros and Master Yi

@franciscohernandezlucas5423 Жыл бұрын

Thank you

@pennylane2854 Жыл бұрын

❤️ Thank you

@anthonyangelis1094 6 ай бұрын

Thank you Thank you Thank you

@ceciltuttle743 Жыл бұрын

He actually gets it, however I hope it can reach others far faster

@jackmeldrum5329 Жыл бұрын

Love your Chanel. I've only seen the videos with Shi Heng Yi so far. Just subscribed though. Very inspirational stuff. Very helpful. Much thanks to everyone involved in the process to make this happen

@annf8632 Жыл бұрын

Always love these words of wisdom,need more light Love ❤️ Ty

@rockstoneroots 9 ай бұрын

Keep up your great works...

@rowenanelson1737 Жыл бұрын

Thank You for helping so many people.

@highlanderes 10 ай бұрын

Thanks, Awesome

@gordonmackay3576 Жыл бұрын

You have saved my life brother!!

@victorlovecraft6865 Жыл бұрын

Thanks for your videos. Please keep working for this way. This videos and Master shi heng yi`s wisdom can help a lot of people. This knowledge triger our minds to find the solution to the obstacle of the life. This lessons give us the key to develop the right tools. Excellent work mate

@Stereostupid Жыл бұрын

I love this master !his advice is truly inspirational and much appreciated 🙏 especially bringing these methods and knowledge to the entire world

@OFFTHEDOMEApparel Жыл бұрын

Hello. Amazing video. 👏 thank you

@sj-md9mo Жыл бұрын

inspired✨

@virtualcreativecollaborations 11 ай бұрын

♥️ Beautiful Blessings

@liviatsirk9593 Жыл бұрын

The world needs more people like you❤

@diegotavares9628 Жыл бұрын

Here is another great teaching by Master Shi Heng Yi. Thank you Mulligan Brothers for producing and for sharing this video with the world. 🙏🙏🙏 By the way, my wife and I bought and are using the "Not a Journal". I am very happy to give you a feedback on it, it is a great and practical tool. Also the t-shirts are a great piece of good quality and a positive message. Congrats on your accomplishments. You have started a worldwide movement for the good. 👏👏👏