Dude 😭 I was raised up on you! I did insanity twice at 14! Now I’m here at 20 doing insanity again to get rid of my quarantine weight! Thank you

I've noticed how this dude's workout video have no ads. No bullshit, no bait - it's all about the people working out and getting in shape. Maybe he's made enough, but I just love this guy's passion and energy. He's so genuine which is rare nowadays.

Hello Shaun, I weighted 152lbs and with your T25, I lost 18 lbs in two months. Most importantly, I encouraged few of my friends to your program and they lost so much weight. Now, I am trying to encourage more people to become more active. So, thank you to your dedication.

Shaun T is a number one trainer ever. Insanity, T-25, Hip Hop, Dig Deeper. “ Time! this is T-25, my name is Shaun T” that statement at the end of T-25 work out was like a recovery from anaerobic glycolysis by itself.

And I love how you talk to the camera and motivate us as if you were in our living room with us !!

Your interval training has helped me immensely. When I first started martial arts around 7 years ago ( I was 46-47 at the time), I struggled through my first 2.5 hours of grading. During my 2nd grading I breezed through it. To this day, I still refer to your training. You are the best and thank you

Last time I had cut abs was 10 years ago thanks to insanity. Since then it's been very on and off, good and bad, but never as shredded as insanity. I've started doing it again and man, something about insanity that really makes you pumped up. It's like you're there with everyone else and you wanna keep going not just for you but for everyone else who's pushing hard. It's such a great program, best hiit to this day.

Thank you so much for these fun short workouts! I love stringing them together in different ways to dig deep

I always suprise how can you give motivational speech while working out 😁 I’m just out of breath

I love your content so much! Thank you for not making an unnecessary long intro and getting right into it!

Always turn to your workouts when I'm not in the mood, you motivate with your positive speech. Thanks.

Love the motivation you bring to these workouts bro!! Makes me really want to keep pushing 💪🏽

See this is one of the amazing things that came from the last year and a half. Fantastic contributions to our lives! Thanks again!!

Your workouts has helped me so much during this pandemic. I can always restart and get motivated at the same time. Thank you!!

This is exactly what I needed. I woke up just feeling like I didn't have it in me for an early morning workout then a day managing 3 kiddos, but I found this online because I knew I couldn't and shouldn't give up on exercising today and feeling good about myself for doing it. Thank You!!!!

Your the best Shaun T. I’m doing insanity and just finished my 4 weeks and after that I’ll be doing hip hop abs.I love your motivation. 👍🏼

LOVED this workout ‼️‼️ 6:30 am here. I started my day with this awesomeness 🤩

Wow, I have really missed exercising with you Shaun T, thank you for the quick workout!💜

Shaun,you are an inspiration. Got out of bed not into it and then I thought of you and what you would say and here I am with your ten mins session. Your a star. Thanku.

This guy is motivational ! A key trait of a great trainer.

Oh my God!!! This was awesome!!! I held that plank for about 50 seconds! That is good for me since I usually modify everything! I love these workouts! Thank you my favorite workout trainer ;)

Thank you so very much for this ! I am presently doing T25 and I am absolutely delighted! However some mornings ( like today) it is challenging because of my schedule, and it’s so good to know that I don’t have to skip work out even in days such as this one !

Love these mini work outs! Especially during corona and when I need a quick sweat. Someone else said they like to mix and match them, me too ! I mix in a 5 min one too for a solid 15 mins. Lol. Thanks Shaun! You’re the best. For real.

Great workout Shaun! Have a great weekend!

OMG Shaun T I've just done your workout I haven't done one of yours for a while it was AMAZING thankyou soo much have a blessed weekend 🥰 x

So much respect for you man! This is most helpful.

OMG just finished this workout and I use to do hip hop abs everyday after working a 7-8 hr shift in my 20's here I am in my early 30's after growing up on you and I could not keep up but I know where to turn to when I need to get this body in shape.Hell its been less than 11 years and you look so great! Meanwhile I'm still laying on this floor waiting for the feeling in my legs to return😂

Thank you Shaun! This is perfect with a toddler in the house crawling on me. I can still get it done!

Amazing what a 10- minute work out like this can do! Thank you Shaun T 👍😁

Loved this. I did this circuit 3 times through with 100 skips in between. I used 5kg DB for first round, 4kg DB the second round and 6kg dumbbells for the last time through! Great functional routine, thank you Shaun T!

Thank you for the great work out! I love how you teach th exercises.

I love this dude, thanks for sharing this Shaun T !

Awesome workout Shaun T. You're great for this freebie.

I remember when I was younger, your videos were what helped me stay in shape. So about to get back on it.

Awesome! I love your workouts. Thank you! 🏋️‍♀️👍

Thanks ShaunT. You are my inspiration ❤ I am loving the tattoos.

You are my high school couch. I am 24 now. And still working out. You are the best! 🌹

I've tried many exercise instructors during the past 10 years. I can confidently say you Shaun *are* the real deal. I still have my Insanity DVD I bought many years ago. I don't need another exercise DVD, Insanity is exactly what I need. I have to modify a few moves due to back pain, that said I'm always sweating & in a better mood when I'm done. Thanks Shaun🤟💪

Great workout when I'm short on time! Thanks!!!

Shawn T I ❤ you. You have changed my life for the better I remember when I was out of shape year's ago. And I was at the half price book store when I bought your hip hop abs. Before I had a hard Time do other workouts and staying committed. Then a few years later you created insanity which I almost died. 😅😅 but kept pushing your workouts has made not only physically fit but my mind set is that you can do anything you put your mind too. I'm looking forward on doing insanity the asylum.

Getting back into working out and this was sorta fun! I know that I'm out of shape but I'm got it done. I just have to stay consistent. Thanks Shaun!

10 minutes and I reached a higher fat burn and cardio than with a 30 minute workout! Tracked with Fitbit 🔥🔥🔥🔥🔥

Second week in of doing this workout. It's perfect , quick and easy to follow feeling accomplished. I'm desperately trying to get my body back to how it was a few years ago. The menopause and working in school 2021 leaves me tired , on catch up... This workout gets the job done. 💪🏽😉🙏

I did insanity in addition to blogilates in college lost 45lbs In 2 months you did not disappoint😭. I’m glad I finally looked you up on yt!

Hi, you are a true inspiration. You are a beautiful spirit. Keep going...Love it.

So glad you're doing this thank you

Thank you man!! You save my day!! Peace!

I was going to start T-25 but was nervous about not being able to get through it. Then I found this video. This is EXACTLY what I need to prep myself for T-25. Thanks for posting! T

Haven’t tried this yet but thank you Shaun T for this free video and for your motivation 👍

Excellent ! Thank you.

Thanks! Great workout.

Thank you this helps A LOT !! 💪🌳☺️

Awesome workout to work all muscle groups! Thank you for believing in me!

Can’t wait to do this :)

KILLAAAA WORKOUT 💪🏾

Thank you for this!!

Awesome workout - Loving the new you with grey :)

Thank you Shawn T ❤️

this workout works so well it helpedme start my fitness journey

Shaun T you are awesome to workout with!

Awesome possum. Thanks Shaun T!

Of course I believe you! You’re Shaun T!! 😍

Oh My my! That was awesome! Going to do Gamma know!

Thank ST! 💜👍

Awesome video thanks so much for sharing

💓This WO Thank U Shaun 💪🏻

Awesome!

I love this man

Woah! I didn't recognize! Thanks for the video!

Shaun - You did more in 10 minutes than so many young guys in my gym do during their entire 45 minutes "cell phone" workout. These guys do 10 reps of something, then they have a personal relationship with their cell phone for about 2.5 minutes, then 10 more reps, then back to the personal cell phone relationship for 2.5 minutes. It drives me crazy. It is best to finish with one thing and just slide right into a different thing with a different muscle group while the first muscle group recovers. Constant flow, constant movement and done in 10 minutes!

I love you Shaun T! 🫂☀️😇🌍

Amazing as always. I hope to see the new workout insanity Mix-Max 60

Thank you, I so needed this! I gotta get rid of this quarantine 20 that snuck up on me...lol

My one and only workout motivation

Thank You 💜

It was perfect Shaun T. I love you and your babies!

My cousin turned me on to Shawn this past couple weeks, and I'm finally here!!

Thank you!

Thank you!!!

You'r the best shaunt😍you'r my role model

thank you!!

Great work out ,nice, like it !!! I ll do it

great workout

Ugh I had t25 and insanity Rock 30lbs off and now I'm in my second week of insanity max 30 your workouts are legit. Tuff but it's just 30 mins! I'm older now so it's a little harsh for me knees but honestly they feel better this week. Thanks Shaun!

I'm starting this tomorrow morning ‼️‼️‼️

Thank you. I do max 30 but sometimes I am short on time so I needed this

I just signed up for beach bodies! Thanks Shaun T. !

Shaun T, My Dude, your workout are the SH**

I may have to give this a try! Looks pretty good for 10 minutes. I can try a kettlebell for the squats

Perfect Timing just Finished Max 30 now I need another Challenge

Shaun you are amazing . I love you! 😘.

See Shaun T's vid while scrolling on the couch. Grunt through it in my garage, bells in hand!😁

Bro I think you’ll make good friends with David Goggins. Such a packed burn! Thank you

I ain't gonna lie, this short workout kicks my ass fr

Thanks Shaun for kicking my but everyday with this training

My idol! 😃

His body is phenomenal

YES

Thank you

Can you come out with a video that focuses on weight lifting and some body weight not as fast pace as your prior videos ! Like this workout you’re doing now I love you btw!