She Was Just Squatting AND THEN

Рет қаралды 416,919

27 күн бұрын

Пікірлер: 280

@SquatUniversity 25 күн бұрын

Shout out @sarah_hryniewicz for the opening stitched video, @egor_klimteam for his demo & @olychad for his progression in learning!

@vaninath8892 25 күн бұрын

Can you please do a video on Popping sound on Scapula near rhomboids? have it for 4 years. all your videos for mid back pain or external rotation exercises also not helping.. Hope you will do a video on it. thanks in advance

@johnny_eth 25 күн бұрын

youtube.com/@sarahhryniewicz

@lionelgrisbane 25 күн бұрын

GYYYYYYYUUAAAAATTTTTTTTTTT

@x0xCRUSHERx0x 25 күн бұрын

SARAH!!!!! 🫵👌🤙🤙🤙🤙🤙🤙🤙

@easypeezie4494 24 күн бұрын

Thank you😉😂

@jeanmakita3839 25 күн бұрын

My man is a menace😂😂😂. I keep coming cause the advice is A1, but bro can make a thumbnail 😂

@KnowOne111 25 күн бұрын

You keep on what now?

@dsatt 25 күн бұрын

yeah he can lol

@kaptaan_original 25 күн бұрын

Word

@anarum6616 25 күн бұрын

😂😂😂 actual though. Advice, gooooood. Video used, bery bery goooooood.

@dudejoe8390 25 күн бұрын

He's not doing much. That's just how girlies dress for gym.

@El_bigC 25 күн бұрын

A great teacher knows how to get his class' attention

@amank.7052 24 күн бұрын

😂😅

@lionelgrisbane 24 күн бұрын

GYYYAAATTTTTTTTTYT

@amizan8653 25 күн бұрын

Came for the cake, stayed for the lesson. 👏🏾

@keshanaking8462 25 күн бұрын

Cake from the men & women?????

@stevep4236 25 күн бұрын

@@keshanaking8462Both bro don't be homophobe

@aymunz 25 күн бұрын

@@stevep4236 🙄

@tajvir 25 күн бұрын

real

@TheComputerCowboy 25 күн бұрын

I just restarted the cake over and over

@uweinlove 25 күн бұрын

Men of culture, here we meet again

@lionelgrisbane 24 күн бұрын

Yep. GYYYYYAAATTTTTTTT

@vitorbueno4301 25 күн бұрын

The Legendary Cakefinder strikes again

@kool-aidman6955 25 күн бұрын

He can’t keep getting away with this 😂

@leftysr2stupid354 25 күн бұрын

But he looks like a wholesome dude just listen how he talks

@lionelgrisbane 24 күн бұрын

He can and will, my brother. GYYYYAAATTTTTTTTY

@duanedaisy7731 15 күн бұрын

I was looking for this comment 😂

@AM1media 3 күн бұрын

He MUST keep getting away with it. It's really GREAT info.

@lukefrantz4985 11 күн бұрын

In robot voice from Grandmas Boy "Please, sit on my face."

@Dhia3933 25 күн бұрын

My man perfected the craft of trapping us to give us knowledge. He gaves us enough cake to hypnotize us into not skipping.

@rogersawyers4329 11 күн бұрын

I volunteer my face as a seat

@pigeoncoop5560 24 күн бұрын

Came for the cake, stayed for the knowledge

@vasclisk5811 11 күн бұрын

We’re all thinking it

@cma_bhakt 25 күн бұрын

Thumbnail designer op😂

@theadmiralboom1713 2 күн бұрын

She's a masterpiece 💯 Health is wealth 🏆

@AnnoDomini97 24 күн бұрын

Thumbnail Jedi Master👀... I will add this lift to my workouts. Thanks.

@EzekielG68w 17 күн бұрын

Clicked for the thumbnail and stayed for the pleasantly surprising informative lecture, bro.

@robs1714 25 күн бұрын

Damn it he can’t keep on getting away with this

@mikeyKnows_ 25 күн бұрын

And I keep falling for it

@lionelgrisbane 24 күн бұрын

It’s not the getting I’m concerned with, it’s the coming. GYYYAAATTTTT

@shanicefw 23 күн бұрын

I do this for mobility without weights. Thanks for the progression suggestions!

@TheOutlierToday 25 күн бұрын

Insane strength. I'm gonna try this

@markavery6713 12 күн бұрын

Now this, this is awesome info for today's lifters. Definitely useful. Thank you!🖤🤘👊🥁

@darksiders2002 25 күн бұрын

God bless her.

@3g_printingllc252 24 күн бұрын

Looks like he already did

@CaT_LiveS_MatteR01 25 күн бұрын

Ahh yes perfect form 😊

@henridusasca8077 25 күн бұрын

Men of culture...

@user-ii7xc1ry3x 25 күн бұрын

...we meet again.

@lionelgrisbane 25 күн бұрын

We put our hands on our ___ and stroke once again

@michelecaci9004 14 күн бұрын

He cant keep getting away with It!😭😭😭

@501Labs 25 күн бұрын

My back just broke watching that second clip

@lionelgrisbane 24 күн бұрын

Something else broke for me while watching the first. GYYYYAAATTTTTT

@J_P_33 25 күн бұрын

..............................what? I lost focus for a moment. Must watch again.

@lionelgrisbane 25 күн бұрын

Yep. GYYYYYAAAATTTTTTTTTT

@cinimatics 21 күн бұрын

I didn't hear anything you said. I was blown away by that chicks figure.

@michaelsmith4784 25 күн бұрын

Love this channel. Been following for a long time and have learned so much. I appreciate all the time and effort put into this channel.

@lionelgrisbane 25 күн бұрын

GYYYYYAAAATTTTTTTTTTTTT

@awwshu 25 күн бұрын

Stay focused brothers 💪

@mammi7699 24 күн бұрын

Great info thanks

@squidandchips 25 күн бұрын

Never seen this exercise before. Nice! Another target to aim for :-)

@dantheman9919 24 күн бұрын

That’s Sarah Hryniewicz by the way she has a KZfaq channel. You’re welcome gents 🫡

@AC-ed1jz 14 күн бұрын

Great info.

@rajatttttt 25 күн бұрын

YES, YES.....YESSS........🍷🗿

@Trakusenpai 5 күн бұрын

Didn’t even notice the dog until the second viewing 😂

@InitialDL84 25 күн бұрын

I wanna try it now, got me hyped

@michaelmullarkey5497 23 күн бұрын

Awesome!

@kgcane5195 25 күн бұрын

Let’s be honest. The advice is golden along with what drew us here!

@jaydub2130 25 күн бұрын

Sarah is a beast

@user-ii7xc1ry3x 25 күн бұрын

@lionelgrisbane 25 күн бұрын

GYYYYYYAAAATTTTTTTT

@MarjoRebekka 25 күн бұрын

that was intresting lift.. I think I might test it thou not at deep squat for long time cause my knee injury it sadly desides loads what I can or cannot do.

@brandono9387 25 күн бұрын

Is there an effective way to train the muscle that helps with bringing the dumbbells up for shoulder press? I can do the weight when it is up but I struggle to bring it up and often fail without assistance.

@hamzahabdulqadir7171 25 күн бұрын

Search for "clean and jerk". It might be a great start.

@ben99399 24 күн бұрын

So powerful

@fromant65 25 күн бұрын

Definitely a soft press. Looks very soft.

@lionelgrisbane 24 күн бұрын

My brother something else is hard as a rock. GYYYAATTTT

@purplecookie687 25 күн бұрын

Should be called the hemorrhoid express

@Zraknul 24 күн бұрын

I don't recall him saying push from your butthole.

@ezradanger 24 күн бұрын

That is a fantastic looking lift

@SDKNguyen1234 25 күн бұрын

Zoro press, real ones know

@JBentham-pd3pi 25 күн бұрын

Gawd damn

@nattalete 18 күн бұрын

If I am going to have a home gym in the future, then I might need to do this because my ceiling might be too short for me (a 6'2" man) to do a standing overhead press.

@thatmixeddudetho 25 күн бұрын

More like the GYATT press

@ActiveInsight. 19 күн бұрын

Me and my long femurs are gonna have to skip this one

@risabhbanshkar237 5 күн бұрын

Deep.

@Nikki0417 25 күн бұрын

I'm tempted to try this.

@johnnymac3826 24 күн бұрын

What ! Thats impressive

@darkphoenix2 25 күн бұрын

good form is so satsfying to see

@j.b.4669 25 күн бұрын

Ngl i didnt even notice this was supposed to be educational

@DomVincent 25 күн бұрын

Holy Gyat

@pimmelberger9967 25 күн бұрын

What happen here👀👀👀👀👀👀

@dsaikon 23 күн бұрын

"He can't keep getting away with this!"

@somglebob2789 25 күн бұрын

Goodness gracious

@vantablackecho 24 күн бұрын

*He don’t miss.*

@LordHypnos4 24 күн бұрын

Damn bruh I'm impressed

@kaushiksamanta8542 25 күн бұрын

Can you make playlists of various exercises that we can follow?

@Mindfultranslations 25 күн бұрын

Dude you’re amazing.. a true treasure for all that see your videos. 😊

@lionelgrisbane 25 күн бұрын

Treasure indeed. GYYYYYYYAAAAAATTTTT

@Yupppi 25 күн бұрын

The last one is my warmup.

@dolomitic 14 күн бұрын

Great tip! But I can’t not comment about the first girl. She is body goals 100%

@brianc0019 24 күн бұрын

There you go again cutting the into short 🤦‍♂️🤣🔥

@WhoIsGoLDENRaTi0 24 күн бұрын

Best thumbnail game on YT

@Zeee493 23 күн бұрын

You know very well what your doing brother 😂

@2shawned55 25 күн бұрын

Wow

@finnwinn1438 4 күн бұрын

She was just squatting, and then my wife walked in.

@phantomflame0658 23 күн бұрын

Wish I could do this but I don't have good enough front rack mobility

@leftysr2stupid354 25 күн бұрын

Squat university knew it!

@j.b.4669 25 күн бұрын

What color was her shirt

@recklessralphfromqueens8383 25 күн бұрын

Blue. There…

@Zero_Zero_Zero_Zero 23 күн бұрын

Men of culture. Accept your education. Chaotic good.

@mikeandsierra 15 күн бұрын

Bro knows what the people want to see. No hate frome me

@emotionalintelligence776 23 күн бұрын

Another example given to humble my gains, Lol.

@uweinlove 25 күн бұрын

Nice tennis match

@adammagistri 24 күн бұрын

How do you progress the overhead squat? That’s the peak exercise of all movements

@Gojimaru 24 күн бұрын

I thought she got a prolapse and dr. Pol was coming to the rescue.

@Jinchuricki27 24 күн бұрын

I'll never be able to do this😂

@sickdewd5694 15 күн бұрын

Why do all of SquatUniversity videos feel like that rainbolt meme where its like "have you ever got a snapchat from a girl. No"

@bobbastian760 16 күн бұрын

I'm sure as a soviet weightlifter he was clean :DD

@jcnot9712 25 күн бұрын

Here before he drops the @ on the pinned comment 😂

@situationunchanged9733 24 күн бұрын

I got tricked into learning something.... 😅

@menumlor9432 24 күн бұрын

I only came for the thumbnail. Sometimes I forget I'm subscribed to him.

@lionelgrisbane 24 күн бұрын

Came indeed. GYYYAATTTTT

@aurelienyonrac 25 күн бұрын

Waw. That was unexpected

@Dinnaa 22 күн бұрын

Goals!

@christopherprisco8690 25 күн бұрын

I'm not really comprehending the exact mechanics. I keep watching from the beginning ....... IDK... The woman seems to have the best form. I think if she were to personally instruct me I might be able to actually grasp it. I want to grasp it🤣 For real, though. Nothing like being next to a woman when you both are doing squats. You look and she's got like twice the weight on the bar. I just thinking,."Damn, girl! Them squats are paying off!!

@hapadyamatt3731 25 күн бұрын

Military pressing 135 is out of my league 😮

@terminaldeity 25 күн бұрын

I don't think those are 45s. But also, don't put yourself down! 135 OHP is totally achievable! I went from a single rep of 135 to doing sets of 10 within a couple years. Keep training!

@hapadyamatt3731 25 күн бұрын

@@terminaldeity Thanks! I’m still in my first year. It has been 7mo, which is the longest I’ve trained consistently, and I’m really happy with my strength gains