Thanks

Many many many ( 20 minutes ) thanx.

❤❤❤

I have the same opinion dear

Yes! Usually they just talk about products that they sponsor wether their good or not. I unsubscribe to those people right away.

@@elizabethkollmann3444 you are really good & kind girl

For the rest just want your money since they’re so much that can be made by targeting peoples insecurities:(

pls be careful with foods that have a lot of oxalates in them (kale is one of them)

IBD ?

​@@tracikennedy4345irritable bowel disease

​@@tracikennedy4345inflammatory bowel disease

I'm in the same boat. I was eating terrible before gut issues. Lots of sugar and carbs. i noticed myself looking really haggard around 31 or 32. I developed gut issues and went on an elimination diet of mostly animal foods and a few select low irritation plants. A few months later i noticed the difference in my skin. The wrinkles i was getting softened and i started getting carded again on the rare occasions i buy wine lol. I'm 38 now, no wrinkles, and still get people telling me they thought for sure i was underage

🙏 Thank you for your reminder

​@@MaureenaSrisomboon😂😂😂

Don't make me afraid. Ageing is a blessing that is not granted to every one. What can we do to still be happy n healthy n fit with advancing age ? Any advice ?

that's what I tell my son and his wife stay youthful while you can take care of your skin now, because you don't want to look like I do, and I'm 58 almost 60, but I like aging is something you can't stop, so you might as well like it

My mother is 65 and she looks great. Not everybody has the same (scary) story...

I second this! I need all the advice I can get!

I came to say this!

HRT saves your collagen also facial fat. It’s magic stuff. If I don’t tell people everyone assumes I am decades younger than I am at 70

@@stargazerbirdim a young adult on hrt and I hate how hrt for women who can’t produce estrogen is being fear mongered as a cancerous thing when it’s completely false

On lupron +AI :( please do a vid on menopause! Thanks

Bless you!!!

@@elizabethnguyen1833 I gotchu ✌️

Ur the best

Thank you

Love you.

What do you do for your skin currently?

I like this alot!!!💜

Love this ❤

wow you look great!!

@@alexia964 You are too kind, thank you. 😘

40 is not old 😂You’re only 40 that’s why you can fantasize about ageing. Wait another 10 yrs and try again😂. Ageing is not fun, not making you any wiser, you decline so fast that you don’t want to take pictures anymore .Mental decline is the worst … focus, sharpness all gone . Instead of” embracing” it, (that sounds cute but not realistic) better prepare yourself, be one step ahead of it , read and educate yourself how to manage the decline bc it’s coming and it’s not something to embrace .👍

Lol

yeah, same is in my country, whats the question @@naomi.ward1

​@@naomi.ward1it varies country to country

O m g

Actually collagen works 😅 as long as you take it religiously it plumps the skin. What about biosil can you review it please???

Apparently fasting works but it not for the faint of heart 😢..

@@michelleurizar9672try starting with waiting a little longer each day for your breakfast until you are able to skip it all together and eat at around noon. when you now also not eat until you fall into your bed (which is anyways better to sleep better. meaning stop eating around 3h before bed) then you are officially fasting intermediary

It's the UVAs that you have to protect against as well as UVBs.

Dr means teacher in Latin soo … yeah she’s a biology teacher ahah

This comment made me laugh a bit. I hated biology- only class I ever came close to failing. Always thought it was bc of the teacher, haha!

Such a lovely true comment ❤

Which brand?

Yes, please share which brand ❤

Looks like we’re not gonna get an answer from @claudia88t 😂

Same! Also, my hair grows much faster. (Brand is not available in the west)

Thnx

all the yoga non the world isn't going to replace the female hormones & testosterone

You should try incorporating resistance training as in weight lifting. Yoga is more for flexibility and relaxation so I do both. Weight lifting increases muscle and bone density and therefore collage production too

​@@gregoryludkovsky5185Where did she say it did?

Yes please, post menopausal skin care would be greatly appreciated. Hi from Australia.

Have you had any changes with Dexa scans?

How and where did you order it from because on their website it doesn’t have anywhere you can order it

@@charlottemoore9467 In 2019, the only source I could find for Gelitta Fortibone in the US was ‘Design for Health Whole Body Collagen’. At that time, one scoop contained 5g Fortibone, 2.5g Verasol and 5g Fortigel collagen peptides, ALL containing type 1 & 3 collagen. Since there is no type 2 collagen in this product, I knew that the “Whole Body” description was not accurate. While I cannot give anyone a RETAIL product recommendation, another board certified dermatologist has posted a recent 3 part discussion of collagen peptides for skin health as an adjunct to Diet and Lifestyle behaviors. She recommends diet and lifestyle as the primary intervention. In part 2 of the 3 part series, she discusses some products that contain Gelitta Verasol (No I have not looked for research on Verasol so you will have to find and read the research for yourself). kzfaq.info/get/bejne/d5maptuQ3OC1eZs.html . If you do not eat right, get good sleep, get good exercise, use sun protection, etc, as Dr Idriss says, no supplement will save your skin.

Following, would like to know also

@isabelledetaillefer2726 I am 36 years old and have premature ovarian failure so I am beginning HRT. I'm really nervous my body is just going to fall apart and I'm not even the normal age. I wonder if you or anyone have any tips?

No need.. my joints heal themselves

​@@TheJlee28What do you eat for joint healing?

@@lovenessmuchimba4925 doctor gives me Douglas lab formula.

Love it 👍👍 👍👍👍

Collagen powder has been great for my skin! Science hasn’t caught up yet, but it will eventually.

Paleovalley grass fed bone broth protein did wonders for my skin. Several people noticed. High quality collagen products do work. The proofs in the pudding.

I know. I laugh that my dad, as an Urologist used to have to perform 3x as many transplants for patients than his colleagues who were P O d at him with such snarky remarks such as are you buying yourself a golden coffin?? Heck. I know my dad enough to know he would never do anything that he didn't like doing. The only washing he did too much of was scrubbing before surgery. He was a really laid back guy who shows up not late but down to the wire to do life saving surgeries. It must have been really rewarding. He was out in the sun a lot when he was a kid, but also read a lot, er obviously. at 85, he looked barely 50. People would think he was a lot younger. He stayed out of the sun, but only because he became allergic to sunlight from all that scrubbing or whatever. I honestly think he was an alien. I mean he did not have any permanent wrinkles. OK This isn't fair. I only got half his genes and he didn't get much sleep either. He also ate on the run. I am surprised he lived till 86. He thought he might hit 90 at most. However, it was a stroke TIA that took him while he was browsing the ginger in the vegetable aisle at a grocery store, and he was gone in 4 days. I never got to say good bye to him. I feel like this is not the end. He was too chill to see me cry. I didn't. I knew he had been rewarded for his dedication. It was something he loved to do as well. How lucky was he? . My mom was in the washroom and didn't think it would be that fast she missed the end. My brothers said he just smiled and closed his eyes, looking all of 50 they were there and I wasn't able to be there as well. I wish he had spent more time with us. He was one dedicated doctor. I was mad because he shortened some of our vacations because he had to go back to do one day of consultation. I know he's still around. That's how I feel, OK dad? He seems to have sneaked away from my mom. 😂.

My dad is 55 and he is like that too!!😊...hope I inherited his genes..😋

Being active is key really, that must explain your Dads health and fitness. The body is designed to move.

Ditto

WHAT IS THE BEST COLLAGEN FOR BOBY

how many grams per day?

@@user-cs9yu8dr5t just consume gelatin

Same! A quality collagen powder absolutely works. Been on it 8 months and love it. I started my 78 year old mother on it because she bruises terribly all over her arms and hands and it took forever to heal. She went from having black and purple bruises at all times to pretty much normal except for a few mild bruise on occasion. I see all these derms saying it doesn’t work but I feel it makes them nervous that we all are figuring out ways to stay youthful without lining their pockets

So true! And for scleroderma people as well, not good for them to take

@@jowiens32 thnx

Respectfully- there is no chance ANY 50 year old looks 30, you are just being delusional.

​@@andjelabacic5186 you just haven't come across any. There are plenty of people these days that look much younger than their actual age.

@@sophrosynemind I am not denying it, I've just never seen any 50 year old (without the use of faceapp) that looks 30! Lol! Hormones just don't allow that. 😉

@@andjelabacic5186look up Dr. Stefanie Kappell she looks in her twenties ❤

@@andjelabacic5186only approximately 10% of women use HRT, so yeah most women in their 50’s probably do look old because their estrogen has gone to zero.