Missed my own graduation at Cal due to my father's death, but will take this commencement speech as a message meant for me 40 years ago.
@shawnmichael21468 жыл бұрын
love you bro.
@albertbonar36212 жыл бұрын
You OG bro
@user-yf6rr9lc6w7 жыл бұрын
It's so grateful that I learned English and could understand this wonderful speech with my own heart.
@janeadams88 Жыл бұрын
I’ve watched this speech multiple times as a lifeline while navigating grief. Thank you for your bravery, Sheryl.
@10lbsofbacon8 жыл бұрын
wow! "It is the greatest irony of my life that losing my husband helped me find deeper gratitude - gratitude for the kindness of my friends, the love of my family, the laughter of my children. My hope for you is that you can find that gratitude - not just on the good days, like today, but on the hard ones, when you will really need it.... Build resilience in yourselves. When tragedy or disappointment strike, know that you have the ability to get through absolutely anything. I promise you do."
@CuriosityCulture8 жыл бұрын
Yes
@Hakshavalah8 жыл бұрын
As someone who is right now sitting in bed, unable to graduate so far because of anxiety, depression, lack of money, family problems, etc. this commencement actually speaks to me on a deeper level.
@youngthomas70178 жыл бұрын
Stay strong and cheer up.Best wishes from a Chinese.
@shawnmichael21468 жыл бұрын
best wishes from an Indian. I would love to help you. connect with me.
@youngthomas70178 жыл бұрын
People from all over the world would like to support you spiritually or in other ways. You may post your depression ,unhappiness on Quora or Facebook, so people can help you.
@w.w.89518 жыл бұрын
Cheer up! Do not lose your passion. One nice blessing from Germany
@RobertaBriffa7 жыл бұрын
wang wang You never ever tell a person suffering from depression to 'cheer up'. It shows you never knew or never went through it yourself.
@cql88782 жыл бұрын
it's 2021, and I am watching this video again and crying.
@cfny7 жыл бұрын
Ms. Sandberg has a purpose beyond mother, executive. I am suffering with the loss of my wife. Her words of wisdom bring me some relief. I am sure she is touching many people thanks to KZfaq.
@aktstars8 жыл бұрын
Well Said! ... I lost my daughter who was 13 in 2014 and I too use to celebrate sometimes now I celebrate always and I make sure every day has value.
@swaruprajbhandari34888 жыл бұрын
She breaks down and gets back, and again breaks down, and gets back stronger. those little courages that you have to call PRICELESS.
@sdogboe4 жыл бұрын
That's beautiful !❤
@GoytaDembiya7 жыл бұрын
Every time I feel down, I come across such emotionally strong people & get a breath. Nothing to complain, I'm complete.
@Discovery_and_Change9 ай бұрын
(May 14, 2016) 5:33 When life kicks you under, you can kick against the bottom and find the surface and breathe again 5:55 You can choose joy and meaning 6:26 Hope, strength, and light within us that won't be extinguished 8:26 What you do next (after adversity) is what matters 9:40 Sometimes we have to live with option B (our 2nd choice) 10:25 Personalization is when we think things are our fault 11:30 Don't take failures personally 11:35 Pervasiveness is when we think a failure will affect other areas of our life 12:25 Think of other things in your life that AREN'T awful (think of good) 13:29 Permanence is when we think sorrow will last forever 13:57 Accept your feelings, and know they won't last forever 15:06 You're not terrible at everything just because you're terrible at something 15:39 Sometimes it's not you. It's them 16:41 Think about how WORSE things could be (if you think things are really bad) 17:30 Find gratitude and appreciation 18:50 How would you live if you had 11 days left? 19:16 Realize how precious every day would be 20:56 I celebrate always 21:08 Instead of focusing on what I did wrong, I focus on the day's joy 21:37 Find gratitude 22:26 Live each day with joy and meaning 22:45 You have the ability to learn and grow 23:00 Figure out who you are and become the best YOU 23:26 Build resilience. You can get through anything 23:47 We're stronger than we ever imagined 24:17 Speak up. When you see things are broken, fix them 25:00 Be there for your community, family, and friends 25:10 Lift each other up and celebrate every moment of joy
@khloette87588 жыл бұрын
I really love the part of when her friend told her about the conception of things could've been worse, then she realized that she still have healthy children, family and caring friends. And unlike other single mothers or fathers, she's more than capable of dealing with potential financial problem. Always be grateful, and knowing that you're lucky every single night when you sleep in a cozy bed.
@jenshen718 жыл бұрын
Honestly, I love her speech. It was heartfelt.
@youngthomas70178 жыл бұрын
我也是
@davidmehnert62065 жыл бұрын
她为弗拉基米尔·普京和习近平联盟做了很多。 她是一位革命英雄!
@ashwin80296 жыл бұрын
I watched this video the day my high school results were announced and it really helps.
@SL192337 жыл бұрын
More than ever, I realize the importance of seizing every single moment to tell those you love with all of your heart that you do, cherishing time spent, and showing them love everyday......sending all my love to the small group of cherished people in my life xoox
@dennisdarrow97668 жыл бұрын
I've watched this twice now and found it to be very heartfelt and inspirational. Thank you for sharing your lessons learned and I hope that you will find many moments of joy going forward!
@qiushizhang96814 жыл бұрын
I am an applicant who's just received lots of waitlists and rejections, this was a dramatically inspiring address that make me realize what 's the most important in my life.
@dannythewordmaster8 жыл бұрын
Brilliant message about the importance and value of practicing daily gratitude and cultivating resiliency to prepare for life's inevitable adversities and losses.
@zeek47492 жыл бұрын
My son will be the first to graduate from Berkeley university may 2022 I am so proud of him 😭🙏
@aktstars8 жыл бұрын
Our loved one who have passed, teach us to live .. The last leasson they leave for us .
@wl92266 жыл бұрын
she gave both the uc berkeley and harvard commencement speeches #respect
@ananyadalmia55047 жыл бұрын
it's such an unique and different speech from what i've heard yet, it doesn't only tell you about how to solve problems it also expresses the severity of the problems and gives a frank countenance of how hard things can be. i love her. All the love :)
@QuestionEverythingButWHY4 жыл бұрын
"Done is better than perfect." --Sheryl Sandberg
@FranciscoMesa8 жыл бұрын
I need to hear this at least twice. Really inspirational.
@kyram1238 ай бұрын
I love her! She bled for that audience, and was so open and vulnerable. She has always been who I channel when I’m having a difficult time, especially at work… I ask myself what would Sheryl Sandberg do?😅
@cryptonautapp44255 жыл бұрын
One of the best speeches I listened to, great inspiration. Thanks.
@niloofarshirazi49668 жыл бұрын
Great Speech! Lift each other up Help each other kick the shit out of option B And celebrate every moment of joy
@deeel86418 жыл бұрын
This was exactly what we needed to hear.
@tksp68183 жыл бұрын
Great speech.I believe this beautiful idea will bring up all of the people ‘s resilience.Thank you from my heart.
@danyerushalmi99768 жыл бұрын
AMAZING!!! Watched it 3 times in the past 2 weeks! INSPIRING!!!
@sandiehurjan54297 жыл бұрын
love this lady. she is always so amazing .. love from South Africa
@abbywomack52157 жыл бұрын
This was life changing for me & I needed it so very much right now. Thank you!
@xingsharon40048 жыл бұрын
Thank you Sheryl ! I am truly grateful for your very heartfelt speech! I begin the gratitude exercise. It really changes my focus.
@Hapajs777 жыл бұрын
I love Sheryl Sandberg, she never disappoints. She's honest, heartfelt and connects with people. Funny too!!
@wingvlogchannel6 жыл бұрын
Thank you for sharing this personal life story... it was so touching and inspiring!
@AJ-gh4wx4 жыл бұрын
Thank you Sheryl ❤️ I wasn't at the graduation back then but much ❤️ from China today
@TheMessedupboy8 жыл бұрын
I dont understand how can there be a single thumbsdown on this video ?
@beismarkvargas1132 жыл бұрын
Felicidades querido sobrino Fernando Cossio Káiser, a seguir adelante desde Santa Cruz de la Sierra Bolivia
@carrijones468 жыл бұрын
Beautifully Human! Thank you Sheryl Sandberg
@user-uk7vq9qh6m3 жыл бұрын
Ma'am you're amazing....and you really inspire....I heard your commencement speech at Howard and Berkeley side by side....they correspond to two entirely different moments of your life...still you inspire the same...your approach towards life may have changed...but you're strong at that time and you'll always remain strong....you're genuinely a very beautiful person
@user-ps7jm5fk8p Жыл бұрын
Excellent! Worth taking the time to listen to this. Unusual and so moving.
@gordonduan10168 жыл бұрын
Very profound and inspirational speech.
@linweizhang59588 жыл бұрын
She is truly a fantastic woman.. It is just difficult emotionally to watch this speech...
@SL192338 жыл бұрын
Beautiful and inspirational speech from an incredibly strong woman that reminds me how important it is to tell the treasured people in your life how much you love them when you have the opportunity ....and that nothing else in life is more important.... I am trusting this is known...xoox
@tali6087 жыл бұрын
Great speech! It literally brought me to tears. But I just couldn't stop looking at the guy in the back. There must be lots of emotions going on inside of him as well.
@miya36778 жыл бұрын
that was really beautiful.
@Alexwongy4 жыл бұрын
THANK YOU Sheryl Sandberg! You are truly 'wonder woman'.
@coverbydominic7 жыл бұрын
Such an inspiring speech, such an inspiring woman
@mattsthebat85258 жыл бұрын
If you are on headphones get ready for that audio echo ;)
@prescottthirdgene65076 жыл бұрын
best speech i've ever heard, i respect her
@ileanacernuda71078 жыл бұрын
Moving speech. Thanks for sharing.
@berulkardivya56449 ай бұрын
When life sucks you under, you can kick against the bottom, find the surface and breath again!
@chadrodriguezbelanger2 жыл бұрын
straight to my heart. amazing!
@seemapilankar80912 жыл бұрын
Sherly you are adorable ! Spectacular Speech , I am delighted to know about 3 P' s and certainly going to adopt it. It's true, Gratitude change our Life . Thank you !!
@user-qj4gt6bw5z8 жыл бұрын
great speech, so touch!
@Elizabeth-xu4yb8 жыл бұрын
This is so inspiring.
@santoshrao52757 жыл бұрын
Heartbreakingly inspiring.
@vratisingh58963 жыл бұрын
Loved the speech❤❤
@keilalopez93956 жыл бұрын
I love the fact that she stops in the middle of her speech and drinks her water. Like YES GURLLLL STAY HYDRATED!
@swethakakana53798 жыл бұрын
love ur speech...very inspiring
@michellehamed54417 жыл бұрын
Amazing speech!
@karenbalchin51498 жыл бұрын
Wow very meaningful speech.. Thank you
@hyejungjo62503 жыл бұрын
So inspirational! I learned a lot!! :)
@zeek47492 жыл бұрын
Wow What a strong woman 😭🙏 my son will be graduating this month from Berkeley university he wish his grandfather was there that we lost in January 😭😭😭🙏🙏🙏
@danielzezula60937 жыл бұрын
"hardest by me for far" 13:35
@EManny548 жыл бұрын
Inspiring!
@nursabrinarisman35018 жыл бұрын
Thank you Sheryl ! so meaningful speech...T_T
@iamjulienbrun8 жыл бұрын
This is a great and inspirational speech
@maheshbatgiri93587 жыл бұрын
Julien Brun
@lakshyaenglishspeakingcour88736 жыл бұрын
Excellent speech Wonderful experience
@alumitatokotaha55448 жыл бұрын
wow....very inspiring....
@wangfei95116 жыл бұрын
I like it very much! It could courage alot including myself.
@Serendipitous_Shrutea8 жыл бұрын
Beautiful and empowering
@UrgeidoitNet7 жыл бұрын
amazing!
@zozouzid8 жыл бұрын
Great speech. But no one came close to Steve's speech yet.
@niveahotaling88918 жыл бұрын
ujhg Z uduyd y d
@nandeng23938 жыл бұрын
Can't agree more, she only talked about her own story over and over like a little girl. What Steve cared is always about all human race. Not at the same level.
@jiangdanlin8 жыл бұрын
+Nan Deng we are all littel human being
@nandeng23938 жыл бұрын
Lynn J Yes I am, maybe you are, too. But the person who speaks in the Berkeley commencement should not be. That is why I tell the difference between between Steve and her.
@alishaamerchant71998 жыл бұрын
everyone is diff and their stories r diff...u cant compare the speeches of 2 completely diff yet powerful people
@jxuqqq8 жыл бұрын
Sad but beautiful & inspirational 😘😘
@HumanisticWorks6 күн бұрын
I like this video!
@ujjvalnarang59705 жыл бұрын
Sherlyn Sandburg is my inspiration from now.
@ruthdelroy6004 Жыл бұрын
Awww Sheryl 🤣😂 your grandmother scrubbed floors 😅🤣you are a riot you really are.
@gurteshwarguron7 жыл бұрын
This is the most beautiful thing I've ever seen
@binoyek11864 жыл бұрын
Inspiring speech
@marybethmiranda30378 жыл бұрын
Be grateful every day. Very good. When one is grateful, it's usually in relation to another person, no? She is grateful to her family and friends and rabbi for their support and love. Who is she grateful to that her husband didn't have a cardiac arrhythmia while driving her kids in the car? Who is she grateful to for each breath she takes each moment of every day? You can't be grateful to chance for all the gifts of this life. That doesn't make sense.
@fahadshahabmba8 жыл бұрын
Amazing Sheryl. May Allah bless you and your family.
@Nodezerow7 жыл бұрын
Hey ! Nice !
@houshmandmaghen7138 жыл бұрын
To the people who so quickly left "thumb downs": while you have every right for descent, you just completely missed the boat!
@houshmandmaghen7137 жыл бұрын
A Estes that's OK! go on spewing your pervasive hate! you're certainly entitled...
@larrythebarberman7 жыл бұрын
well thought out
@UncoveringCanadasBeauty8 жыл бұрын
inspirational speech.
@kht-rawkkuofficial14316 жыл бұрын
+Legendary status😜😙💝
@RoadCaptainUSA8 жыл бұрын
That is an outstanding and monumental speech. Great advice and preparation for young people except when you're young you don't realize how important these lessons are. Live everyday like a gift, the three P's and kick the shit out of option B! Awesome.
@dabaols8 жыл бұрын
Resilience
@user-hl4hl9li6o3 жыл бұрын
”…And yet, they are so happy because the last Eid, they were under occupation and suffering. And this Eid, they have nothing but they are free.” -Angelina Jolie
@user-sf6bj4ug8z11 ай бұрын
Beautiful 👍
@techfan70098 жыл бұрын
WHAT A REMARKABLE WOMEN!
@matt81478 жыл бұрын
Personalization. Pervasiveness. Permanence. Roll on you Bears!
@EWil3137 жыл бұрын
8:40 Wondering if she's talking about those riots....?
@sarinatarg93677 жыл бұрын
Didn't the riots happen after the speech was made?
@present40854 жыл бұрын
6:45 Everyone who's made it through Cal has already experieced some disappointment. =what is 'cal'?My Rabbi of all people actually told me, and this is a quote, that I should "lean into the suck?"= what is 'lean into the suck'?18:3 Although maybe before you go to kip's and don't remember what they ar.=what is kip's? Please let me know what that mean.
@davidjackson72812 жыл бұрын
I haven't "studied" Ms. Sandberg but I think it means take on challenges and overcome any adversity in life. Kip's is a popular restaurant for celebration, I believe. I liked Larry Blake's and Top Dog back in the day.
@bin11278 жыл бұрын
Did the people who disliked the speech study at UC Berkeley's School of Resurrection and Other Hogwarts Curiosities?
@harshitagupta99948 жыл бұрын
no they were trump supporters
@potvaliancy7 жыл бұрын
That was one of the most poignant speeches I've ever heard and it will help me forever. Thank you, Sheryl.
@kattetivikram1862 Жыл бұрын
Akka iam india
@ilikeitgiosue7 жыл бұрын
dope
@present40854 жыл бұрын
1:8-1:10 Could you please tell me, what is meaning of 'with all the hair', 'Man buns'. She said : Back then, people used to say with all the hair, " How do we even tell the men from the women?" Today we know the answer. Man buns. In the dictionary, a bun is kind of hair style, but it doesn't make sense. and 'with all the hair' is that meaning of a lot of hair? I'm studying English from this beautiful and moving commencement speech.
@davidjackson72812 жыл бұрын
She was attempting to make a joke about how some men with long hair now put their hair up in a little back of head bun which some people think does not look so good. This contrast with males who had long hair in the sixties when other people at that time did not think men should have long hair like females because, as they joked at the time "how can you tell them apart". Thus, five decades later society still opines on appearances. Berkeley has the well-deserved reputation of being open-minded vs. old fashion. I guess I might know, I was there then. I hope this wasn't a confusing explanation for you i.e., "clear as mud". As a side note, it seems during the Free Speech Movement of the sixties the left was protesting because they felt the right was obstructing their 1st Amendment rights. Now the left has flipped it by Antifa preventing the right's right to free speech. How hypocritical, pathetic, ironic, and dangerously sad. The tormented have become the tormentors. And this at Berkeley. Mario Salvio would not approve and is rolling over in his grave. Good luck with your English.