Shoot Smoother & More Effortlessly with this FULL Pro Workout!

Рет қаралды 119,856

Күн бұрын

In this workout with my guy Simon (@simon_enciso), the main focus with rhythm on his jumper, which can apply to ANY hooper looking to shoot the ball more effortlessly.
Ultimate Shooting Program: www.byanymeansbball.com/usp

Пікірлер: 68

@sg5ever 9 ай бұрын

Yoooo that's Simon from in the lab.... Crazy flashbacks

@Mango34562 9 ай бұрын

Real ones know Simon from 10000 hours with Devin Williams

@_qwitdashifts 9 ай бұрын

💯

@jeromeparker1055 9 ай бұрын

Also pro!

@jensenshackles 9 ай бұрын

Crazy I was just wondering what happened to him and Dulani

@thekidshere6955 9 ай бұрын

Big Facts

@carlwendel 9 ай бұрын

@@jensenshacklesenciso plays in PBA now one of the key role players

@linushesjedal3107 9 ай бұрын

Workout: - Overhead pulls (straight arms, hop down and shoot from low position) from elbow, presumably 5-10 shots - Overhead pulls but with a 180 degree spin before shooting, also presumably 5-10 shots - No jump shooting (try to keep your form the same and focus on timing // try to push on your range), presumably 1-3 makes from each spot - No jump shooting with an overhead pull, presumably 2-3 shots from furthest range - 3 point shooting from random spots, 5 shots - Skip into a shot (try to have your height and hips move like a wave // emphasise final dribble and 'wave'), 5 shots from mid range-3 point range - Stopping during shot and refinding momentum for the shot, presumably 5-10 shots - Double between the legs (quick dribbles) straight into a shot, gradually raising hips to decrease power and force smoothness, presumably 5 shots - Pick up ball from the ground (try to make the motion from the floor into the shot as smooth and fluid as possible), add defender to increase difficulty, presumably 10+ shots - Pick up ball from the ground from different starting positions (ball is on 3 point line, you are at free throw line), presumably 5-10 shots - Double behind the back (quick dribbles), presumably 5 shots - Freestyle shooting (shoot any shots, *I recommend shooting shots you would take in a game*), presumably 5-10 shots - Trust shooting (+1 for normal shot, +3 for look away, -1 for look away miss, *-1 for every miss for more difficulty*), 10 shots - Jump back shooting, jump from as far into the mid range as possible, out to the 3 point line, preseumably 5-10 shots - Same^ but with a dribble, presumably 5 shots - Ball screen shooting, but change every shot (ideas: step backs, pull ups, side steps), make a certain amount of shots which seems doable, but hard - Two moves, make a certain amount of shots which seems doable but hard - Bad pass shooting, shooting from a bad pass, make a certain amount of shots which seems doable but hard - Trust shooting (+1 for normal shot, +3 for look away, -1 for look away miss, *-1 for every miss for more difficulty*), 10 shots *Do this workout along side your shooting workouts, I wouldn't say this should be your only shooting workout, try to put up some 'normal' shots*

@er1c.stephane965 8 ай бұрын

Youre the best

@linushesjedal3107 8 ай бұрын

@@er1c.stephane965 np 👍

@tylerallen4975 8 ай бұрын

Thx you so much bro

@sub2basketball Ай бұрын

bro thank u so much🔥

@drvenomhd 9 ай бұрын

Been working on making my shot smoother, definitely gonna try this out!

@dio6341 9 ай бұрын

man, im so happy that youre here in the PH. I always follow your drills way back pandemic days and I can say and prove that it made me better. thanks for this man and im so glad that you got to train one of the best guards in the PBA

@lancewoven2010 9 ай бұрын

Thank u for the drills this could help me in my shooting🔥

@Basketball_Highlights39 9 ай бұрын

I desperately need this video thank you so much

@blackenyoutube3327 8 ай бұрын

This is it bro and this is what we need!

@6aliph77 9 ай бұрын

I love your work Ayers keep doing it...

@AKHODA 9 ай бұрын

Dope workout! Notice @ 2:27 his rotation starts to change with the "no-jump" shots. That's a good tell that you're at the edge of your shooting range. If you start having to heave or push the ball as opposed to your typical release, and you see those weird side spins.

@bighunnitgaming4life791 8 ай бұрын

Great content!

@ByAnyMeansBasketball 9 ай бұрын

For more: 🎥 IG: @ByAnyMeansBasketball 🔬 Virtual Academy Training: www.byanymeansbball.com/virtual-academy 🌍 Global Camps (coming to 20+ countries this year!): www.byanymeansbball.com/clinics 🌴 Summer Academy (train with us in Miami): www.byanymeansbball.com/summer-academy

@galf1603 9 ай бұрын

Hey bro im the 2nd shooting guard on my team and i believe that what is holding me back from beind the first shooting guard on my team is my shooting ability i struggle to shoot 3's consistently and my form is lacking i would be glad if you made a video how to get better form or even perfect form everyone are saying the same things im sure that you will tell me stuff that will help me a ton even if you will not respond thanks for helping with everything else

@AceXun13 8 ай бұрын

Dude is pretty smooth no lie..💯

@rr268 9 ай бұрын

The coach is so 😍

@mingming6342 8 ай бұрын

you got my sub. No bullshit workout!

@rylandwhitaker2183 8 ай бұрын

these workouts are great for HS kids who need to develop more timing and rhythm on their shooting. This helps for off the bounce shots.

@oliverthorcollington8948 9 ай бұрын

A good queue for the 3 skips into shot drill: Let the ball and your body continue to drop on the last skip/wave before you get into your shot

@ajlagudas2475 9 ай бұрын

Lets go al moralde 🔥🔥

@jdabelado716 9 ай бұрын

Nice workout btw Coach Donte DiVincenzo!

@kevinmucha5996 7 ай бұрын

Simon Enciso!

@iamscooba 29 күн бұрын

1:00 overhead drop shots 1:28 180 overhead drop shots 1:58 no jump shooting + overhead variation 3:14 periodic regular catch and shoots 3:40 skip 3x rhythm jumper 4:57 refind momentum shots (call outs) 5:45 double tween quick pull 6:30 ground pick up jumper 10:16 double behind back quick pull 10:53 freestyle shooting 11:10 Steph turn away jumpers (trust) 12:19 jump back shooting 12:48 ball screen reps 13:16 double move reps 13:42 bad pass shooting 13:54 finish with trust jumpers

@jasonisaac9614 6 ай бұрын

wow. super impressive. most shooting videos are all the same. well done

@Ladsss777 9 ай бұрын

Yow welcome to manila, Simon encisco is already a skilled shooter well its nc to see making the knife sharper

@nathan-sg7cu 9 ай бұрын

They're not in Manila btw :)

@anthonysarmiento2360 9 ай бұрын

@@nathan-sg7cu yeah they are bro, this is in shangrila bgc

@nathan-sg7cu 8 ай бұрын

@@anthonysarmiento2360 Oh I see, thanks!

@precisionhoops365 9 ай бұрын

🔥🔥🔥🔥

@DhylanHenry 9 ай бұрын

Hit shot reminds me a lot of Fred vanvleet

@martinsantos814 9 ай бұрын

My boy simon enciso. He plays for san miguel idk if san miguel beermen is the first team to comeback 3-1 but that team won a 3-1 deficit before lebrons cavs vs warriors 73-9 season.

@boytumba71 9 ай бұрын

3-0 comeback against alaska. It's called the "BEERacle"

@tpickle445 9 ай бұрын

Bro why did y'all post this on my rest day 😭

@dashonaubrey1321 9 ай бұрын

Finna hit the gym, ain’t ya 😂

@tpickle445 9 ай бұрын

@@dashonaubrey1321 ong I can't tho

@oofgamer330 9 ай бұрын

Hey can u make Russel Westbrook attention to detail remake pleasereeeeereeeer

@idris_m1234 9 ай бұрын

Shaedon Sharpe breakdown

@jdabelado716 9 ай бұрын

how many reps per drill?

@CHRISTIAN_ROCK 6 ай бұрын

bro i am from manila .. where you train there i wanna train with you broski

@fstevy 9 ай бұрын

Do you advise to aim front, back, or middle or the rim?

@dda35828 9 ай бұрын

Where the net connects to the rim

@husher9214 9 ай бұрын

Sana next na si cj perez or junmar sa three points

@otocyon2431 8 ай бұрын

Didn't watch the whole video, so maybe it's being mentioned: when lifting the ball up he doesn't keep the angle between forearm and upper arm. He starts with a wider angle in his shooting pocket than at his set point. This makes it more difficult to become consistent. As he has to set the angle at his set point while everything's in motion. So it's naturally going to vary quite a bit from shot to shot.

@ziyon4423 9 ай бұрын

Jesus is love

@JamieLachlan 9 ай бұрын

Aye, Pretty sharp jumper too

@user-bb7um5ck9v 9 ай бұрын

I have a question u guys think its smart to do college d1 workouts at even a young age to become better or is it better to do ur level workouts and eventually step up

@ggggffff8897 9 ай бұрын

I think when you re a beginner you should make the exercice at your level but when you get advenced and have all the basics you can make like d1 exercice

@user-bb7um5ck9v 9 ай бұрын

@@ggggffff8897 yea but the skill level can jst go so far like im advanced im been playing for a couple years but like how much do i rlly know even with what ik is it gunna be smart 2 max that out 2 my skill levels potential and then go upto d1 or if i jst skip my portsntial and go d1 does it make up for what idk. Thats jst what im thinking

@ggggffff8897 9 ай бұрын

@@user-bb7um5ck9v if you rly don t know try the exercice and see what make you lvl up faster if after a cpl exercice you don t see result so try something advenced

@akolashwill7131 7 ай бұрын

If you have access to D1 drills why not use that to your advantage & advance early so you’re ready when the time comes?

@MarcialJomarryAyo 7 ай бұрын

Ben simmons be watching this🗿

@integralrevolution1084 9 ай бұрын

make a video in how to shoot much better in the mid range for know shoot every time more far away until the three point distance and much more there from the wrist towards up be with right or the left hand alternating both hands, this for the next videos after in the last time in when I was ask the tip, one agree master.