Рет қаралды 621,629
In this channel, chiropractic and other treatments are introduced.
This video introduces you the ultimate serratus anterior muscle stretch that softens muscles related to shoulder blades.
We finally arrive at the advanced level self stretch!
When you master them from beginner to advanced, you will be free from stiff shoulders.
↓【Beginner Level Stretch】↓
• 【肩甲骨はがし】瞬間30秒!セルフ整体でバキ...
↓【Middle Level Stretch】↓
• 【肩甲骨はがしの決定版】超簡単セルフ整体!肩...
Sub if you wanna get healthy!
/ @yamauchi_kakekomidera
In this channel, self-stretch techniques are divided into beginner, intermediate and master levels and introduced.
Try techniques in this channel and let’s alleviate your pain together!
【For therapists】
Why don’t you make the world healthy wiht AKS Therapy that cures everyone and every pain?
【Attention】
Effects of self stretch may vary depending on individuals.
Do so at your own risk.
If you feel strong pain or something strange on your body, stop the stretch immediately and go to medical facilities.
▶︎Outline
0:00 Opening
0:25 At first
1:36 The relation between serratus anterior muscle and shoulder blade
2:37 How are stiff shoulders get resolved
2:58 How a serratus anterior muscle works
3:57 Serratus anterior muscle stretch
6:04 The points you should be careful to
6:48 The points of “advanced” serratus anterior muscle stretch
7:21 At last
Profile of Yoshihiro Yamauchi
He had leant electronic engineering in his university and entered an architectural design office. When he was in charge of construction of a general hospital, he got interest in physical therapists in rehabilitation.
After that, he quit the office and had studied hard. He acquired the license of physical therapist.
He had trained in AKA-Hakata style Specialized Hospital.
After that, he developed ASK style treatment that is advanced version of AKA treatment techniques.
Now, he is working as the last resort for someone who has pain on their body.
He experienced seminars for therapists, speeches and DVD distribution.
#ShoulderBladeStretch #ShoulderBlade