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Your channel is SO under-represented in the KZfaq gut health sphere. All this info is golden, science based, and ecologically/holistically informed. Thank you again !

A study of 20 people with SIBO that all had chronic constipation benefited from the probiotic Lactobacillus Reuteri DSM 17938. Patients were on the probiotic for 4 weeks and saw a dramatic drop in methane production. Of the 20 patients, 11 had a total disappearance of methane production. Study is on PUBMED.

I have only recently, within the last couple of months, found your videos and have found myself pointing others towards you when points need to be clarified. This video I find is perhaps the clearest explanation of the Probiotic debate and, in your trademark straightforward way, provides perhaps the most pragmatic solution. One thing I have found is that it is not always easy to find trustworthy information when dealing with these complex problems. When I find a trustworthy source of information like yourself and Dr Pimentel and a few others I feel blessed that such people exist.

OMG I almost clicked away because I'm a seriously pro-probiotic person and I don't especially want my mind changed. So glad I stayed. Also I wish you were my doctor.

For someone like me who suffers from Hydrogen Sulfide SIBO, the root cause problem is a sulphur metabolism defect due to some cellular mechanism that got screwed up along the way and my body would get no sulfate which is pretty much essential. This would push the body to get some sulfate from somewhere and that would be the H2S bacteria which is proteolytic strains. I reduced the sulphur foods and meat and added probiotics like lactobacillus, bifido, soil based probiotics and saccharomyces boulardii. It seems together they do the job for now and will keep at it. We should take note that there are three types of SIBO methane, hydrogen and H2S since they are treated differently and that is why probiotics do not work for everyone.

Thank you for the sensible information doctor.

Thank you for this video! Very helpful on this journey to feel better!

If your probiotic is making you worse, perhaps you are sensitive to the fillers. All probiotics that come in capsules have fillers, even if they don't list it. EVEN if they claim to NOT have them, they DO! Think about it: 1) the capsule is always exactly full, but 2) they put a nice round number of CFUs on the bottle label. 20 billon CFU of any probiotic is a very small amount; like a pinch or smidgen. How do you think they managed to fill the rest of the capsule? Maybe they gave you more than the amount listed on the label? Nope. If the entire capsule were filled with probiotic, it would have 400-500 billion CFU. The only conclusion: they filled the rest of it with something else. And that something else is probably fermentable and it's making your problem worse.

Just subscribed. I loved your content

I tried to take probiotics I only got worse because I helped the bacterial overload. until I have defeated the sibo I will not introduce anything ... by the time I have placed the sibo in the ground .... I will insert all foods progressively and use fermented foods ... (now my biggest problem is histamines, not I can eat anything other than fatty meat and meat broth)

Why not put the probiotics in from the other end, makes sense to me.🤔

Hi Dr. What do you have to say abt Natural probiotics like yogurt , Kimchi, Kefir, Sauerkraut? Do these help Ibs or SIBO??

Immediately liked…OMG my body is having a time w/60 billion CFU(15 strains), Garden of life…. so nauseous and so bloated, i had to 🤮 to feel better

If fermented foods, kefir or (homemade) yogurt make you bloat or really tired is that a sign that it isn't right for you and you need to quit asap or can it be you just have to start at a smaller portion..or do you need to push through it for a week or two and see if it gets better?

Hi Dr DiNezza, I am considering doing the 6 month program with you, and am located internationally. I have this exact problem, I have spent so much money trying different probiotics and have given up. I was wondering if you would also send your international clients the probiotics? Many thanks 🌷

I have been a suffer of IBS fir many years. I was diagnosed with SIBO in 2017 after the breath test. I am so over this suffering with things I eat and the cramping that comes with it. Lost so much weight and it’s hard to maintain if someone is not eating. My Gastro dr would like me to take Rifaximin. I am so afraid of antibiotics. I was given to many antibiotics for battling uti’s with the changing of life. This is why I have SiBO. I just don’t know what else to do at this point. Can you give me some alternatives. I have been looking for a good Naturalist Physician for several months now. Thank you

What probiotics do you normally have your patients try? My doctor is trying to give me spore based probiotics but I have read nightmare stories of those

How do you avoid SIBO when taking probiotics?

Thank you so much for this video. What symptoms would tell us our bodies reacted poorly to the probiotic? Thank you

Thanks for all that you do! Question, I’ve healed almost all food sensitivities, SIBO, SIF0. But I’m still bloated all the time. Obviously something is still fermenting in gut. I’ve tried different brand strands of probiotics ( Akkermansia , SACCHAROMYCES BOULARDII ) to no avail. Thinking of full carnivore if that helps? I’m usually high protein low carb year around. Any advise?

I had Sibo a year ago. I was put on a special antibiotic for 28 days. I finally got rid of it, however, I have problems with normal evacuation bowel movements. My question is: can I take prebiotics now? And if so, which ones are recommended?

If I am being treated with Xifaxan, is it pointless to be taking a probiotic concurrently?

One more thing, upon adding 30 mg domperidone , while on rifaximin, that ensures better delivery of probiotics to the colon.

Thank you for your excellent vidéos! I never confirmed if I have SIBO, but I had constipation and bloating as long as I can remember, but not something that is debilitating. 3 weeks ago, I tried Megaspore, 1 caps. a day and got really, really constipated even if I was taking my magnesium and aloes as usual. I read that at first it can get the constipation worst and help after 5 days or so. After 10 days, I stopped and almost 2 weeks after, I am not back to "my normal" still very constipated. Would you have a tought on that? Can this probiotic changed my microbiome for worst, if I don't do something to turn things around? Thank you for your input.

Just had my breath test my base line was 3 for hydrogen and after 90 minutes it was 23 my gastro said I do not have sibo I think he's incorrect even though it's borderline what do you think?

Could you let me know the names of 3 of your go to probiotic supplements that you give to patients?

For me, soil based probiotics worked well. Not sure if there'd be long term affects

I love your videos! You're so on point with your content! What are the 'best' probiotics in your clinical experience? I don't mind if you name all fifteen. ;) Your idea with a two-tablets trial is excellent. SIBO could be very expensive.

What about digestive enzymes I tried those and those work pretty well

Just an FYI that the articles mentioned link are 404 Not Found.

SIBO takes months to years to treat so I can’t get my head around two probiotic pills being a useful sample

It's been 4 months, i have been having loose / fluffy stool. I just feel gas in my stomach, tho it automatically gets reduced as soon as I stop dairy products especially yogurt. I also lost weight after the antibiotic course which made my stool firm for a while. I dont have any other issues other than them. I never had sibo test. Probiotics doesn't suit me. They give me diarrhea . What do you think, do I have sibo?

I watched u before. I like your angles. most experts that follow your ur riff agree that 10 days is fair better 2 weeks before final judgment. I verified it myself. good work though. you are better that seabecker . way better

is taking probiotics with Refaximin good or a bad thing? What is the concensus now?

I seem to get ibo once I start using daily probiotics..it has happened twice now an settles down once I stop using them

Hi What’s your thoughts on Dr dr ohhira's probiotics Especially after antibiotic treatment

why are there so many different probiotics blood type , condition, age ?

Is it ok to take probiotics while taking antimicrobial herbs and prokinectics or should I take after the antimicrobial killing phase or phases?

Do yiu have an opinion on probiotics and those who are high histamine and also possible sibo-c?

Does organic acid test say if one has sibo? Thank you

But is 2 days long enough to show any effect?

So Megaspore is not effective ?

I'm currently using some antimicrobials, I can feel that they are working, but I've been having mixed reactions from probiotics. One day it could be positive another day it feels neutral another day it could be negative. It's very confusing :s. Should I try to reintroduce some different ones after using antimicrobials for a while? I'm not feeling any different form spore based probiotics to be fair.

Can I take proknatic during pregnancy

Common sense? In this economy?😊😊

I heard that APEX SIBIOTICA would be good