1:23 First thing to do in a spar 2:20 What sparring reveals 3:38 Boxing is Chess in the corner in-between rounds 4:34 Sparring with the hands down? 5:17 Boxing League and Association in Australia 5:33 How to tell if a Boxer is good 7:07 Benefits of training more Boxing rounds 7:25 Don't hook with a hooker

This is one hella good sparring sessions. No flashy just simple basic fundamentals. Thanks for the video🙏

marwans footwork is really good, hes gonna become a great fighter as he grows

Calmness = Awareness. You know all the possible routes your opponent takes when hes engaging, or know how to disengage with minimal damage

You can win in sparring if you set a goal of a technique or idea you want to practice. Then stick to the pre determined game plan. You win!

Those guys are well disciplined.

This was amazing, these kids are very controlled and very tactful

Why is there so many people watching this sparring?

Man, loved this type of video. Please more!

this is the correct and effective sparring in my opinion! Without very much strong and good technique they have a good safe training

Good controlled spar. And the Voiceover is very good!

Holy shit. This is the most controlled boxing sparring I've seen on KZfaq. I train kickboxing/Muay Thai and always wondering why boxers spar so much harder than practitioners of other striking arts.

Good video! Much love to you guys from Wales

Thanks man I appreciate it!

Good content!

Nice head movement and footwork 👌

More videos like this please!

this was fun to watch

Beautiful 👏

Top video mate keep it up 👊

Awesome channel

Learned a lot from this video

i can tell a boxer is good when i see how steady their head is when moving and punching

This switching to light sparring is a good thing; no need to have the strongest punches if not a match.

I was the 1,000 subscriber. Congrats beo

I was just impressed that nobody let their ego take flight! I suppose that because it’s in a chill country and not America though. The likelihood of a light sparring session escalating to a full on brawl in a lot of gyms in America is roughly 50%. I’m not saying all, there are plenty good gyms where that shit won’t fly, but for every one of those, there’s one that’s proportionally shit. I always thought that there was an unspoken agreement in any form of sparring that you hit as hard as you’re willing to be hit, but that requires some level of trust and respect (which, let’s be honest, we Americans aren’t necessarily world famous for having in spades), so there’s always the potential for fuckery, even in some top tier spaces. Anyway, I apologize for the long winded comment. Great video, I enjoyed it. Will be perusing the back catalogue for a while.

Thank for the knowlegd will heps me a lot in the training. :)

This is what it SHOULD look like.

a lot of good masters are also well aware about the biomechanics of their actions. they have professional physical fitness trainers educations along. this helps with saving energy, or just adjusting to the conditions of a fights such as power of punches etc.

I need a gym that spars like this

Red shoes guy is SO good

Dance classes, horsequats, pushups and brickwalls

This is great, where do you guys train out of? Looks like a good boxing culture with educated boxers

Any tips for fight nerves I won my first fight but i almost gave up because of nerves the second one I completely shut down and gave up. Im not bad skill wise but my nerves hold me back. Any tips?

When Marwan fights anyone with any real speed and aggression, he'll get rocked. Keeps his left hand way to low and way too often (I understand he's just learning) and when he blocks his face, hands are so high, he'll get crushed by body shots. Decent movement, though. Keep it up!

Be on your tiktoks good dude fr

I wanna know something is this a boxing convention where you bring your gloves and gear to spar ?

Im still a rookie in training so im just genuinely asking. Marwans footwark and movement is really good, but isn’t he leaving his head to unprotected for a counter?

Connor's got to be more active with his left and get his head out of the way on those lunging body shots

Dont bash each other good advice

devon haney ryan garcia spar yuppppp

Sparring is about winning and testosterone

Why does that event look like a comic con lol

If a kid comes in 6’7 and is a Gypsy, probably a good boxer.

my first sparring was a combat ☠☠☠

Jesus loves us all ✝️❣️ stay kind and positive be humble

tf is that 10oz vs 20oz?

There’s no chapter 1 lol

haney a bit bigger than looking good

You don’t say. No shit 😂😂😂😂😂

Why do they look so stiff

This is incredible how come these kids Spar soul controllably well? Here in the US I have never met a kid to spar this controllably well. Every sparring session is an outright war, so they end up stupid before they're 30 . Amazing!!