Top 5 Weightlifting Power Bellies with Zack & Seb

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Top 5 Weightlifting Power Bellies with Zack & Seb

Рет қаралды 28,785

Sika Strength

Күн бұрын

Пікірлер: 114

@TheJeffislegend 2 жыл бұрын

Sohrab definitely has the best belly to body ratio. 35% of his body is that glorious drum.

@pannonianfit1582 2 жыл бұрын

and calves

@Fredbernier14 2 жыл бұрын

This is a good representation of what it’s like to try to have a three way conversation when someone constantly interrupts

@TheUcHiHaMaD 2 жыл бұрын

Hes american forgive him

@wendell3610 2 жыл бұрын

The contrast between Zack's volume and Seb's is giving me the bends

@nuperer 2 жыл бұрын

No one can beat the Power Bellie of Smasha Shmalashmadzhe! he is also my fav natty vegan bodybuilder

@zacktelander 2 жыл бұрын

Tatiana caught me off guard, guys.

@sikastrength 2 жыл бұрын

I forgot to mention but apparently she beat a guy to death outside a night club at one point. I believe the story was the guy attacked her and her friend. If anyone can find the original story that would be useful

@jaxonsevero1045 2 жыл бұрын

@@sikastrength that’s awesome and also extremely scary

@nicomagee8387 2 жыл бұрын

Totally with you dude!

@Flyingsquirrel69420 2 жыл бұрын

@@sikastrength Can confirm, the guys name was Zack. Apparently he laughed at her power belly ;P

@Scott-zh5ip 2 жыл бұрын

It killed me. The balls on the fridge.

@thehassammasood 2 жыл бұрын

No1 Kyriakos grizzly

@richardlawton1023 2 жыл бұрын

When I was powerlifting I competed in the 242 lb class. When I stopped lifting I went to 306 lbs. It took nearly 10 years to get that fat off. I'm now 200 lbs 20 years later.

@jaxonsevero1045 2 жыл бұрын

Damn

@eugenepoon 2 жыл бұрын

Re the eating habit thing. There is a (positive) trope, maybe an actual trend, of a lot of NFL OLmen losing a shit ton of weight post retirement (Marshall Yanda, Joe Thomas, Jeff Saturday). That cramming yourself with food is a chore so it's actually really easy to drop as a habit apparently.

@MonkeyswithGuns 2 жыл бұрын

Zack needs to turn it down a notch.

@inky4690 2 жыл бұрын

Zack is so into weightlifting I love it

@WeightliftingHouse 2 жыл бұрын

'... I don't believe it' 😂 170/210 please

@kimsinghrai 2 жыл бұрын

That is how I felt at 2003 World's in Vancouver! I was the competition platform supervisor there! It was was amazing! I had access everywhere... met so many greats there.

@Fake--Natty 2 жыл бұрын

No5 Mark Rippetoe 😏

@francik4225 2 жыл бұрын

WHERE'S THE BLOATLORD?!

@aydenrai 2 жыл бұрын

This is just what I needed before training today

@TheNosyarg13 2 жыл бұрын

"HE DOESN'T FUCKEN CARE" is the energy I needed today, thanks Zack

@onemanswrld405 2 жыл бұрын

It would be interesting to see Lasha do a strongman competition when he retires from weightlifting, hit like a 200kg log snatch or some crazy sh!t

@bunzen0knatzen 2 жыл бұрын

"Why is his head a hexagon right now" lmao

@jeremy1724 2 жыл бұрын

We need more videos from the big three!

@player8967 2 жыл бұрын

14:20 omg lol zacks reaction i couldnt stop laughing!

@huntingtonhayes 2 жыл бұрын

Li Wenwen not getting any love

@wilhelmw3455 2 жыл бұрын

Sara Robles ?

@KrahyzHD 2 жыл бұрын

I love how Zack really just takes videos on his rants like in his own videos 😂

@nickwysoczanskyj785 2 жыл бұрын

The video we didn’t know we needed. Quality. Fair play.

@kywittich2872 2 жыл бұрын

Not the content we wanted… But its the content we needed

@insurrectionist5099 2 жыл бұрын

Have to agree with Zack, I was at Anaheim and the Iranians caused quite a scene at the M105+. Great video lads

@Davis.smith.weightlifting 2 жыл бұрын

I agree with eoin, rezazade definitely could push lasha. Shahin talked about his training quite a bit and said he was incredibly lazy and shahin and the coaches constantly had to convince him to lift heavier because he only wanted to lift what he needed to win and didn’t care about world records much. I think if he needed to lift more to win he would have hit a LOT more.

@Blackdiamond2 2 жыл бұрын

Chingiz has a beautiful powerbelly as well. Sort of inevitable when you weigh as much as he does.

@aresjerry 2 жыл бұрын

ZTs reaction, "SICK" 😁

@BaldOmniMan 2 жыл бұрын

Kyriakos didn’t make it to the list because he IS the list

@axezazel 2 жыл бұрын

Lashaz gut is undefeated, and more powerful than thanos gauntlet

@CollarToCollar 2 жыл бұрын

Can the next video be top 5 hairiest lifters and please put a women on that list too

@RATM77777 2 жыл бұрын

Nurudinov #1

@BaldOmniMan 2 жыл бұрын

My fave is tank. Monster OHP too

@BaldOmniMan 2 жыл бұрын

@@scottessery100 I believe they are too.

@MrPikkabo 2 жыл бұрын

Zack telling the greatest weightlifter of all time to cut down

@weightedsumwl 2 жыл бұрын

I wanna bulk until i get to this list

@mark-emiljanhunen7205 2 жыл бұрын

❤️Tatiana❤️

@pannonianfit1582 2 жыл бұрын

seb said that moradi would have beat peak ilyn but when ilyn did 185/233 in london 2012 he did them effortlessly

@YTho-ev1ej 2 жыл бұрын

At 2:04 about eating in rugby and gaining weight, I’m not sure if I’d agree with Zac here. From my experience I usually hear rugby players being encouraged to drop weight if they put on excess fat. Obviously many forwards and particularly props will carry a bit, but given the cardio demands, any excess fat will be frowned upon. That being said, it’s typically a different storey at junior level where players are often encouraged to eat and bulk up and maybe it’s also different for front rowers in Europe compared to Southern Hemisphere nations.

@YTho-ev1ej 2 жыл бұрын

@@scottessery100 yeah 100%. I think there is even a similar philosophy around gaining muscle mass too. When professional rugby was in its infancy players were encouraged to put on as much muscle as possible whereas nowadays there is a natural weight for every player (a sort of gold zone) which makes them strong but not at the sacrifice of speed and fitness. Players like Will Jordan or Rees-Zammit will never be encouraged to try and be as big as players like Joshua Tuisova. Even in my own personal experience my love for the gym was a detriment to my performance as a winger

@Bertone4884 2 жыл бұрын

ZT legitimately knows very little about training on his own and parrots things he hears online lol expecting him to provide with anything of value is a lost cause at this point

@YTho-ev1ej 2 жыл бұрын

@@Bertone4884 that’s probably a bit far to say that. He definitely knows a bit about weightlifting but nowadays his content seems to solely be for entertainment

@awildstrongmonappears6770 2 жыл бұрын

Am I the only one that thinks Tatiana‘s kind of hot?

@rufushomanen5735 2 жыл бұрын

You are

@awildstrongmonappears6770 2 жыл бұрын

@@rufushomanen5735 she’s a lot of woman, so maybe I’m a glutton 😂

@IgnatiusCheese 2 жыл бұрын

100 Percent Smash you need a big strong woman to pass on your genes and stir huge pots of stew all day

@bunzen0knatzen 2 жыл бұрын

She is peak woman. My weak genes are not worthy lol

@madworld109 2 жыл бұрын

Absolutely 100%

@KhanBalkan 2 жыл бұрын

Sorab definitely goated belly

@rolfrolf9176 2 жыл бұрын

17:14 I love this

@getstrongby4038 2 жыл бұрын

Nobody beats Big Z

@Anbusha 2 жыл бұрын

i mean if you gonna put a power belly athlete, li wenwen must be in the game.

@inky4690 2 жыл бұрын

Tatiana yeets 210 in training? Seeeeeeesh

@mellpear4773 2 жыл бұрын

Great video

@tatache5971 2 жыл бұрын

Seb looks so pissed off by Kyriakos lol

@32srt32 2 жыл бұрын

How much more of a belly would he have if he didn't have that belt on?

@aidanivesdavis 2 жыл бұрын

Okay, who let Zach have soda again?

@YukalayleeGames 2 жыл бұрын

Important discussion Literature is quite somewhat divided on this topic

@utututu4404 2 жыл бұрын

Sohrab beat 232,5 of Szymon Kolecki. Ilya’s world record was banned

@dominicniemand2378 2 жыл бұрын

Wonderful

@alanbaskaev3907 2 жыл бұрын

Ahahha your background. Home sweet home

@alanbaskaev3907 2 жыл бұрын

Zack's

@LBNMKRS 2 жыл бұрын

Just imagine Taranenko on todays regiment. 💉

@andrew98115wl 2 жыл бұрын

Surely Alekseyev at no.1! The godfather of weightlifting and the power belly!

@ak2009100 2 жыл бұрын

How does Lasha find a jeans for his size?

@emmetoreilly9917 2 жыл бұрын

Eoin as a guy who’s Half irish and half iranian I’ll give ya some help it’s pronounced ( Rehzoh) (zohdeh)

@jordywilliams 2 жыл бұрын

lasha is 8 days older than me and shi zhiyong

@Esteban-gy1tj 2 жыл бұрын

Dude Alexeev pressed 235.5kg you guys don't know anything about real POWER belly...

@fluffycomedymix 2 жыл бұрын

Why can't seb talk about tatiana?

@yemeniwarcriminal8426 2 жыл бұрын

Because he doesn’t talk about popped weightlifters.

@williambrace462 2 жыл бұрын

damn zack buts in every 3 seconds, give the other fellas a chance

@Aalokborso 5 ай бұрын

Alexyev should be mentioned

@Bombsuitsandkilts 2 жыл бұрын

Lasha for the Olympia 2025, after he smashes 500+ kg in Paris

@masudshah7405 2 жыл бұрын

Gurf better be in this

@32srt32 2 жыл бұрын

My belt gets in my way when I snatch, how the hell does he get the bar up w/o the belly bumping the bar?

@autismandy3050 2 жыл бұрын

the blue yeti crew

@roadto200kgdeadlift 2 жыл бұрын

Will try keep my abs 😂

@samuelbrown3405 2 жыл бұрын

I can't help but feel like way too many supers fall into the trap of thinking that getting fatter automatically means that they'll get better. I'm not even in the same universe as these guys, but any time that I've gotten fatter the strength gains were not worth it. I think the only reason Lasha has been able to keep making progress with more weight is because he's so tall. But in my opinion, he's reaching his threshold of diminishing returns. I think he could still make progress if he dropped body fat and did a little more Chinese-style bodybuilding work.

@khaimapostol962 2 жыл бұрын

I agree with what you said about diminishing returns with weight (basically the power-to-weight ratio) but it’s a bit of a stretch to say that bodybuilding work will help. Lasha’s technique is already pretty optimal for his body type and his technique for a super heavyweight is already an outlier compared to everyone else in his weight class. A body recomp phase would just be too much of a risk for him

@samuelbrown3405 2 жыл бұрын

@@khaimapostol962 Fair enough. Like I said, I'm just going off of my own experience, which pretty much means nothing at Lasha's level. This is me just throwing out theories with no real basis.

@thepeatboggy 2 жыл бұрын

Mass moves mass Diminishing returns I suppose are less important for someone who doesn’t care what they weigh

@toximan2008 2 жыл бұрын

@@thepeatboggy To an extent. It's tougher in WL because your technique will change with the larger that you get. For most people, this will make you weaker. This is part of why supers take forever to peak.

@dachiputkaradze5215 2 жыл бұрын

Rezazadaddy 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

@gunnar4554 2 жыл бұрын

Owen is heavy weight Paul Felder. Look it up.

@snoopyflick9519 2 жыл бұрын

170 kg snatch? Hard to say. Training lifts are also essentially untested season for many athletes.

@PovertyBench 2 жыл бұрын

If you had put Grizzly I could have died happy

@strengthpassion6890 2 жыл бұрын

Don’t get it They’re the strongest guys in the world Yes they have a belly A power belly It serves a purpose If you don’t understand it then you’ve never been (nor will you ever be) as strong as you could be because you wanna stay "lean" Strong is strong If you are limited by a certain bw, then do sthg else Strength is for those who really wanna get STRONG!

@iielysiumx5811 10 ай бұрын

This video is a joke video. They’re just messing around