How To Meditate On Naam | The 4 stages of Mantra Meditation for Beginners | Nanak Naam
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Күн бұрынHow To Meditate On Naam | The 4 stages of Mantra Meditation for Beginners | Nanak Naam
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Collectively we will be shining a light on Guru Nanak’s profound spiritual wisdom of Oneness.
Guru Nanak Dev Ji revealed a way of life to elevate every man, woman and child regardless of religion, race, gender, sexuality or nationality. A message that is vitally needed for humanity today.
Let us reflect and embody this wisdom - it can transform your life and the World.
How to meditate on Naam? The four stages of Mantra Meditation for beginners. Also known as Naam Simran, Nam Japna. This video explores
- Gurmat meditation
- the techniques of meditation
- why meditation feels difficult
- Sikh meditation in Gurbani
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
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@gmac9667 3 жыл бұрын
Something is changing in me, I had always been kind of repulsed by religion, but also drawn to Sikhism and Buddhism. I used to pick holes in all religions then one day something changed and I decided to just give myself temporarily to a religion. I got an English translation of Guru Granth Sahib and I can't stop. I try and wake every day thinking Ek Onkar and to appreciate and acknowledge everything, EVERYTHING, as a gift. I feel like a weight has been lifted from me. Trying to piece by piece to remove my selfish thoughts and to think only of good actions. I am far from any Sikhs that I know of so videos like this are really helpful for me and I am so grateful.
@AmritSingh-mj8bt 3 жыл бұрын
the basic message of sikh philosophy is very simple. do what your heart tells you. listen to your heart. the english translations can be misleading too. but basically nanak did not want a religion with rituals and clergy etc. The first few pages of granth sahib known as the japji are where nanak lays out basic Sikh philosophy. He says theirs only 1 god and no other opposing force. he says god doesnt need worshipping
@uk4380 2 жыл бұрын
@@AmritSingh-mj8bt please stop spreading the wrong messages if you don’t want to pray don’t pray but don’t misguide others you need to listen to japhji sahib Katha properly to understand it from some experts. Word Jap used in japji sahib or jaap sahib means “meditation or say “ in Punjabi. Guru told us in japhji sahib benefits of listening gurbani then more benefits after implementing these in your life. So much more guru has explained in japji sahib.
@AmritSingh-mj8bt 2 жыл бұрын
@@uk4380 kulvir ji you are depending on experts but gurbani asks you to use the mind akal purakh has given you. remember their are no priests or experts in sikh philosophy. naam jap means to practice truthfull living. not repeating a word from the mouth.
@uk4380 2 жыл бұрын
@@AmritSingh-mj8bt like doctors ,scientists they don’t keep doing the same research and wasting their whole life reasearching the same things again which already been discovered by others , they just read the books or theories made by them and succeed in this field , it’s same about our religion I like to follows the experts or granthi who has spent their life in learning about this field rather than on you. Where in gurbani it says to use our own mind although I haven’t read the whole Guru Granth Sahib ji yet but in Nitnem it never been said like this . Are you talking about Guru Granth Sahib jis bani or yours? So you are asking me to not to listen to the majority who are in this field but you ? 😂
@AmritSingh-mj8bt 2 жыл бұрын
@@uk4380sorry you misunderstood me. I am not asking you to listen to me. I am not asking you to listen to anyone living or dead. I am asking you to listen to sat guru. Because in guru granth sahib that is who Nanak wants us to listen to. Nanak says he listens to sat guru and a sikh is anyone who only listens to the truth. science is considered science only if the scientists follow sat guru. For example when the wright brothers wanted to invent an airplane they had to follow sat guru to study the laws of nature. They didnt close their eyes and pray for flying ability but alotta older people and granthis will falsly claim that its possible to do so. You can only succeed if you follow sat guru.
@ravinderkaur9613 3 жыл бұрын
This is what we need to teach as primary lessons in our so called reputed schools to make our children good human beings. What a beautiful,meaningful motivation. Keep it up Khalsa ji!
@sukhpreetkaur8219 3 жыл бұрын
ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ।। ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਿਹ ਜੀ।।🙏🙏🙏
@gauravmedicotaurus 2 жыл бұрын
Beautiful. We need as new generation to delve into d eternal wisdom of Gurudev's guidance so eloquently expressed. Thank you. WaheGuru ji ki fateh fateh
@harinderkaur223 3 жыл бұрын
God bless everyone 🙏🙏
@obiestill5785 3 жыл бұрын
Wow! My angels brought me here tonight. I bow within to you, Teacher.
@gurgurgur 3 жыл бұрын
Praise of god is our mind's food then souls and nature coprate with love. Faith is big pillow.
@dhanvantisingh6899 3 жыл бұрын
I am Hindu but I always food in gurudwara and temples 🇮🇳
@paramjitvirk3257 2 жыл бұрын
Waheguru ji🌷🌹🙏🙏🌷🌹
@harinderkaur223 3 жыл бұрын
Waheguru ji maher kario ji 🙏🙏
@marissabergado7112 3 жыл бұрын
Wahe Guru ❤️❤️❤️❤️
@dilbagsingh1177 3 жыл бұрын
Waheguru g ka khalsa waheguru g ki fathey
@SandeepSingh-0009 3 жыл бұрын
Waheguru ji
@gauravindersingh9150 3 жыл бұрын
Amazing
@khushboogera2659 11 ай бұрын
Wahe Guruji
@majorsinghsivia7164 3 жыл бұрын
Good explanation nam simran
@nanaklekh 3 жыл бұрын
Vaheguru Vaheguru Vaheguru ji 🙏
@surindersunner3819 2 жыл бұрын
It's starting!! 😃😃
@imwrong...7669 2 жыл бұрын
Thank you so much for your insight and time.
@CharanjitSingh-hv4wd 3 жыл бұрын
Waheguru
@marissabergado7112 3 жыл бұрын
Beautiful. Thank You 🙏🏻 for sharing this. Sat Naam. Blessings to you & I will continue to share.....❤️❤️❤️
@AnoahsArt 2 ай бұрын
Thank you so much for helping us to understand in English. ❤
@Crazyclub29 2 жыл бұрын
Soo much practical and understandable. Will try. Thank you 🙏
@gotsoul212 3 жыл бұрын
You have to learn the wisdom as well! Bravo!
@ishtjot4066 2 жыл бұрын
Thank you for the teaching.
@Spider_7_7 11 ай бұрын
Great video! Thanks for posting.
@Satguru60 Жыл бұрын
Very good thanks my brother Ji
@junaiydqadir1923 Жыл бұрын
Wow, Subhan Allah!! I want to convert to Sikkhism.... Wahe Guru!!
@geetaruprai8548 3 жыл бұрын
Thank you very much for explaining in such a simple way . 🙏🏼🙏🏼🙏🏼💐
@moiseakpeko3832 2 жыл бұрын
Waheguru ! This is the first time ai realise what I need to do with meditation and mind. Thanks Ji !
@navdeepsingh2862 3 жыл бұрын
I believe Ek rah Te chalna chahida waheguru mantra cho mahaan manter hai uste jakeen bna k rojana japna chahida apan ek din jrur safal howa g🙏🏼🙏🏼
@antonisantoniou3467 3 жыл бұрын
BRIGHT EYES THANK YOU I HAVE YOU IN MY LIFE SPENTING TIME WITH YOU IS SO HEALING YOU ARE AN ANGEL OF THE #SECONDCOMEOFJESUSGURUNANAKDEVJI SO I LOVE YOU YOU ARE THE ONE
@jasbeersingh5302 3 жыл бұрын
In life whatever you want to know/achieve big or small.... basis is concertation or dedication towards that one thing without any disruption. this is the most important skill to be achieve. and once you get that then you can achieve anything...
@Rubydafz 3 жыл бұрын
I really going with less words … I don’t know how much I thank you 🙏 for your guidance ♥️♥️♥️♥️ Waheguru ji give more power so that I start my path @ 3am like before 🙏🦋♥️
@sirjhonson8218 3 жыл бұрын
My God is my good works that I tell no one about . Thats all I have to say .
@mohindersidhu3270 3 жыл бұрын
Very enlightening. Big thanks & chardi kala.
@JaspreetKaur-rb4un 3 жыл бұрын
Vaheguru ji 🙏🙏
@RocketVet 3 жыл бұрын
🙏
@harveyking5038 2 жыл бұрын
u can meditate without a religion
@gurdhiansandhu7960 3 жыл бұрын
💛💛💛💛
@tejvindergill2938 2 жыл бұрын
42
@cesiumion 2 жыл бұрын
Those of you really seeking, lookup bhai simranjeet singh tohana. Bhai Sahib ji actually do a daily "abhias" at tohana Gurdwara with sangat. He preaches as per Gurmat Maryada. This guy just reads from a piece of paper, that's all.
@sayakdeb755 2 жыл бұрын
KABIR IS GOD !!!! TO KNOW MORE PLEASE LISTEN TO SANT RAMPAL JI MAHARAJ 'S AMRIT SATSANGH!!!
@AmritSingh-mj8bt 2 жыл бұрын
japji sahib tells us to not repeat words or mantars. nanak says moonho ki bolan boliye jit sun dharey pyaar. "what can i say from my mouth that will please the lord?" his answer to this question amrit vela sach naao vadiyayi vichaar "when you start contemplating reality that time becomes never ending" this is true worship as other forms of fake worship have a beginning and ending time. but once you become attached to truthfull living you are doing naam simran 24 hours a day. please read japji with correct definitions. do not listen to people who are simply following what their forefathers told them sat sri akaal truth is god
@kirtanrajdeepsingh5454 3 жыл бұрын
Very interesting thank you ! When you say we must put "diaan" in our own voice, what is diaan ? (7:42)
@87slimthug 3 жыл бұрын
Conscious, attention, concentration
@ghostsinghrmp 3 жыл бұрын
Means Focus🙏🏽
@manvirgrewal8148 3 жыл бұрын
It means concentration.
@ArshdeepSingh-fm8hs 3 жыл бұрын
It means being focused or concentration 👍🏽👍🏽
@jaswinderposwal6302 3 жыл бұрын
Diaan is focus
@cesiumion 2 жыл бұрын
This guy has got it wrong when he says try different mantr. Pick one mantr/Name of God and stick with it.
@AmritSingh-mj8bt 3 жыл бұрын
nanak considrs repeating a sound over and over again useless. in the beginning of japji he writes "moonh ki bolan boliye jit sun dharey pyaar" what sound can I make with my mouth that would appeal to god? his answer is "amrit vela sach naao vadiyayi vichaar" keep the truth in your mind at all times of the day their is nothing we can say to please god and not only that, god doesnt need to be pleased. this is basic sikh philosophy.
@knowlittle65 3 жыл бұрын
Nanak is not the ਪੂਰਾ ਗੁਰੂ. The perfect and almighty Guru is the creator, one like Permesur. Now the spiritually blinded Scholars call Granth as Guru. What a foolish interpretation of gurbani. That's not naam simran. I'm a partaker of naam and remembrance is automatic every breath I take. You philosophy is vain.
@ArshdeepSingh-fm8hs 3 жыл бұрын
I’ll tell you why we consider guru as a pooraaa guru cause with our true guru we have been able to find a wisdom and different understanding about life . Another thing is please go through history of GuRu’s and it wasn’t easy they went through through a lot .
@RappyBeats 3 жыл бұрын
First u need to know the difference between guru and god ...
@AmritSingh-mj8bt 2 жыл бұрын
nanak never said he is the Guru. he said we should all follow truth itself as guru. satguru is not a person. since the granth discusses this philosophy it is considered part of truthfullness hence its satguru as well.
@pushpindersaran87 2 жыл бұрын
May God help you and show you the right path
@cesiumion 2 жыл бұрын
And you sold your religion for a few bucks from the church. Bravo...
@karamjeetsingh1128 3 жыл бұрын
Waheguru ji
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