Рет қаралды 60,973
Four intervals of silent meditations separated by the sound of the bell to guide you through your daily practice.
Enjoy the silence!
-------
Find more silent meditations on the FREE Plum Village app plumvillage.app/
Enjoy! 🙏
Help us caption and translate this video: web.plumvillag...
#meditation #silentmeditation #plumvillageapp