THE 5 PERFECT EXERCISES TO BUILD BIG SHOULDERS

THE 5 PERFECT EXERCISES TO BUILD BIG SHOULDERS | This Is All You Need

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11 ай бұрын

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It's super easy to build a complete, effective shoulders routine, just pick one exercise from the categories shown in the video, and you will have targeted every head of the deltoids, along with targeting your traps.
I personally like high volume workouts, so I perform at least 6 sets per exercise, but I'd suggest at least 4.
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Пікірлер: 254

@kenjbenoit 11 ай бұрын

3:41 - Seated Overhead Press 4:59 - Standing Dumbbell Press 5:21 - Alternating Front Raise 5:39 - Barbell Front Raise 6:03 - Rope Cable Front Raise 6:31 - Dumbbell Lateral Raise 6:46 - Machine Lateral Raise 7:11 - Single Arm Cable Lateral Raise 7:38 - Face Pull 7:49 - Barbell Shrug 8:01 - Dumbbell Shrugs

@MASTERSSS 11 ай бұрын

Thank you bro 👍🏿🦅

@MaDFroG88 11 ай бұрын

Thanks

@MUFFDIVER4U 11 ай бұрын

Good looking bro.

@Arc4kEdits 9 ай бұрын

appreciate you

@kersi-sandiego6036 7 ай бұрын

Thank you Sir..

@tajjones6935 11 ай бұрын

Been following Simeon for a while and I’ve been following this shoulder routine for years. People often ask me how I built my shoulders and I always give them this routine haha, it works! 💪🏽

@koreansmurf5276 9 ай бұрын

Is it a good approach to target one muscle group per workout? I guess it is but how does your plan look like for example if you dont mind helping me a bit.

@davonfranklin5158 11 ай бұрын

Congrats on the son. I have 3 young kids and it's so special to watch them grow. Good to see you back, been watching your older vids and getting in a great workout. Thanks for the positive vibes and constant motivation.

@workitforme2 11 ай бұрын

Welcome Back 💪🏽💪🏽💪🏽 Simeon Glad all is well with you and Congrats on your new addition to your family. Happy for you. Been watching your old vids like chest adding exercises you have done to build a bigger chest. Thanks for this shoulder workout it is much appreciated. I will b doin these more in my workout routine for my shoulders. Thanks again for all you do. Again Welcome back and Congrats on having a son 👍🏼👍🏼👍🏼.

@keithmethembe738 11 ай бұрын

Amazing shoulder workout , truly blessed to be working shoulders today. I am definitely trying these workouts today

@shonayiabrahams1777 11 ай бұрын

Thanks for the awesome content Simeon. Always worth the wait👍

@v.9050 11 ай бұрын

Congrats Sim! Pray for many blessings for you and the fam! Dope vid. Shoulder day is tomorrow for me. Gonna def try to switch it up using these jewels

@hitmonlee6062 10 ай бұрын

Congratulations on being a succsessful parent! I pray you stay healthy and get to spend as much time with your fam as possible

@davidcristiapuig9808 11 ай бұрын

Fantastic content Simeon! I love watching your videos because I can improve and learn new tips ❤

@elirez8418 11 ай бұрын

Congratulations Simeon! Fatherhood is the best. And thank you for all the videos you give us!

@kunalghosh2372 9 ай бұрын

Superb n real guidance from Simon ... Thank you Simon Sir

@brycebenedetti9105 11 ай бұрын

Love the vids bro, you've helped me so much!

@LilManYT 11 ай бұрын

True inpiration💪🏾🐐

@user-yl1ui9sl4m 11 ай бұрын

this style of instructing is perfect !

@marskeelove4166 11 ай бұрын

Good to see you back bro. Congratulations on the baby

@CorrieDouse 11 ай бұрын

Perfect timing for my shoulder workout tomorrow

@himaal4059 11 ай бұрын

This was very helpful sim. Similar video on bicep and forearms please 🖤🙏🏻. Love from India

@kevinduboe 11 ай бұрын

Great video Sim!!

@nickroyster2133 11 ай бұрын

Would love to see a tricep/bicep video like this one.

@seanbean6541 11 ай бұрын

Love you Simeon! You go ❤️💪🏿

@byronoelling359 11 ай бұрын

The goat is back

@ArjunHeyjay 4 ай бұрын

Simple and clear! Subscribed.

@Gizmodrums 11 ай бұрын

The man is back! Shoulders today - Let’s go!

@pedrohester3849 11 ай бұрын

Videos I wanna see -diet & healthy cheat meals - boxing - 3 main lifts to do ( the big 3/5?)

@kabooyouhellarandom 11 ай бұрын

& its dope 2 see u back on the content appreciate u ‼️💯💪🏿

@aldrunstevens5781 11 ай бұрын

All i need indeed bro ..Always love training since i played rugby

@Sentinel1380 11 ай бұрын

Thank's for the workout Simeon, today is shoulder day bro.

@Wolfflybynature 11 ай бұрын

Watching this on the TV hit different…Good quality bro!

@world_dd_free 11 ай бұрын

Congrats Brother! I remember that feeling!

@Bhidzva 11 ай бұрын

Finally some content where you been dawg

@leel13 11 ай бұрын

Glad you had a break but I’m also happy the videos are back haha.

@maximaleffort 11 ай бұрын

Congratz dad! Shoulders are tough, thank you.

@BobbyDigital_100 10 ай бұрын

Simeon!!!! You had a son!! Brother congratulations! It’s been amazing watching your growth over these last 10yrs that I’ve been following you. Thank you for sharing with us💥✊🏾🐼💥

@macdripper5771 11 ай бұрын

Welcome back 🙌🏼

@ramadamasco9242 8 ай бұрын

Cant wait to try them out

@donxchila 11 ай бұрын

Welcome back Sim 💪🏾

@jjingojoseph3795 11 ай бұрын

True mahn..it's been a while i was waiting for another video drop

@hotshots-reaction255 11 ай бұрын

Keep with the amazing content

@Teezy007 11 ай бұрын

Thanks Simeon GOD bless you❤️

@Albert-gs2jp 11 ай бұрын

Hi Simeon! A video with your food routine would be great!

@NerdAdventurer85 11 ай бұрын

Thanks so much Fella! Can't wait to try the Dumbbell version of these in the Morning. (Or perhaps Tonight. Hmmm. 😂) Thanks for your kind words Friend. What would we do without ya'. 👍

@ddunvideo 7 ай бұрын

Thanks for the insight

@mansamusa8955 10 ай бұрын

welcome back, we love you💪 God bless ur new born.

@luisnunez6921 11 ай бұрын

Thanks for the knowledge brother take care bro .

@splashytrunkz4228 5 ай бұрын

SIMEON SUCH A MONSTER THANKS BRO

@m820930 Ай бұрын

Welcome back mate

@g2cool4u 3 ай бұрын

Exactly the kind of video I was searching wherein you have different variations/alternatives for Shoulder workout. @simeonpanda Please make more videos like this targeting different muscles group. Thank you brother. Love from India 😊

@N1CH0LAS007 11 ай бұрын

Solid shoulder session Simeon, I'd like to see your take on a solid back & bicep workout. *Home gym looks lit 🔥

@tylerjacksongentle 4 ай бұрын

Thank you for this video! 🔥🔥🔥

@GentleCrank 11 ай бұрын

Welcome back, my man. And congrats on your son

@botswelemogotlane4082 11 ай бұрын

welcome back... king

@maptoujoulaify 11 ай бұрын

Welcome back Simeon

@corenko 11 ай бұрын

That honey ad was amazing

@32jsantos 4 ай бұрын

🙂 Appreciated. I don't mind people talking to educate Viewers in the Videos, but most of the time I just need to see the Content right away. Much love to Simeon nonetheless

@DJCurry25 11 ай бұрын

id love to see more of these kinds of videos where you can go to the gym and choose from multiple options

@proudfitness__ 11 ай бұрын

Welcome back! What's your workout split ?

@okemapatrickmaxwell 11 ай бұрын

Congs my guy well be back

@Moniemon7 11 ай бұрын

Full day of eating would be fire bro

@luisnunez6921 11 ай бұрын

Congrats on your baby 👶 son.

@ImranKhan-nf2ir 7 ай бұрын

Congratulations on your new baby boy ❤

@johnlouis5529 11 ай бұрын

Great workout now for Chest Arms and Legs 😊😊

@reagan7082 11 ай бұрын

Welcome back champion...

@Tom-qj6ed 7 ай бұрын

Those traps are insane 🤯

@corporatebelairebackends 11 ай бұрын

Add it to the books👏🏽

@relaxationvisualsounds6441 11 ай бұрын

Been following you for a while now and love your content, And I miss your vlogs, those were awesome, and would be awesome too if you gave us more vlogs.. much love...

@user-yj1fu3pf7m 3 ай бұрын

Congratulations on your son. God bless you and your family.

@surenharichund8570 4 ай бұрын

congratulations on ur som simon❤🎉

@queenmelanie4538 9 ай бұрын

Sickkkkk bro my shoulders burning up

@HollywoodRichBlvd 11 ай бұрын

Welcome back, congratulations big dog. Let's work 🎉🎉🎉🎉🎉🎉

@izuchukwuekeke813 11 ай бұрын

Simon your my fitness top model😊

@gregoriodavecastillo1391 11 ай бұрын

Yes sir...always watching here in Manila Philippines yesss work out all day yes yes yesss..nice done thumbs up yessss....

@Lilgirl-qs2qc 7 ай бұрын

Good workout

@phantom2k10 11 ай бұрын

Solid hyperbolic time chamber shit.Keep ip the great work my guy

@VocallyYours3 11 ай бұрын

Been following for a while…👌🏽

@kaushikbhowal8260 10 ай бұрын

Ever tried your hands in movies ? You belong there. Just loved this video. Thanks.❤❤❤😅

@modemarcoj8026 11 ай бұрын

Please make a video on the best stacks of peds that get you on the fast track to major major

@sewj8046 10 ай бұрын

Good to see a clean cut brotha.

@workitforme2 10 ай бұрын

Simeon, hope all is well with you so far today and this week. Question for you: Whats a good clean Mass Gainer to take? Thanks for your insight into this request.

@Line22588 11 ай бұрын

What’s up boy been a minute my brother I’ve been waiting on you. Congrats to your family man. I met you in Torrance at Dick‘s right on brother looking good I’ll get my workout on again. Been waiting on some of the stuff. Take care of yourself. you and your family and may God bless you.

@ujyui2 11 ай бұрын

Do this type of video setup for all the muscle groups!! Back, Chest, Legs, Bis, and Tris!!!

@hege947 10 ай бұрын

Simeon gonna get that legendary dad strength. Congrats on the kid

@makhosindlovu3568 11 ай бұрын

Hey Sim plz make a video training arms triceps and biceps including forearm

@fredykamadeu9558 8 ай бұрын

Thanks, brother. I need chest exercises ❤

@kenoldham9852 11 ай бұрын

Hey, Big Simeon I've been following you for a while! Congrats on the son! Can you do a full body dumbbell workout for a busy father of three? I would really appreciate it Please and thank you

@arthurcard1152 11 ай бұрын

What about pre exhausting the triceps first with a lateral raise? Then do the compound movement afterwards. 🤷🏼‍♂️

@kiana6512 Ай бұрын

good job

@NikitaKDavis 11 ай бұрын

Best split

@PesoFranklin85 8 ай бұрын

Let's Go 💪🏾🙏🏾

@baileyjones4310 11 ай бұрын

Can you talk about the difference between bulking and cutting or trying to build muscle while staying relatively lean

@owethuowethu5681 11 ай бұрын

Don’t remember the last time you dropped a video we missed you 😢

@gainchasers7769 11 ай бұрын

Would love to see you do a video speaking on father hood and marriage . I think you’re such a good role model for men, young and old.

@zitofitnessempire1 9 ай бұрын

You left me in the middle of somewhere but good to see you back

@iown4life911 11 ай бұрын

Good video

@marcof4757 10 ай бұрын

Bless up 🙌🏾🫶🏾🙌🏾 on becoming a father 👊🏾

@arthurcard1152 11 ай бұрын

Underhand grip with dumbbells for front raises. Kaboom

@rostinallisterbaron7142 11 ай бұрын

can you make a video about your fitness journey wgere did you start

@yousefghnaim264 11 ай бұрын

Damn great video

@thebaneking4787 10 ай бұрын

Congratulations.

@daiakunin 11 ай бұрын

How about a video discussing weekly workout routines? For example, full body workouts every other day during a week vs a week of bro split style workouts?

@Mannycreated 11 ай бұрын

Yes !!!

@yousefghnaim264 11 ай бұрын

Fire bro top g