Awesome! Simple and easy to set up on the field.

Thanks! Glad you are enjoying them. I will keep you in mind on my future uploads. In the mean time have you checked out the videos below that are more basketball oriented? Banded Lateral Cone Touch: kzfaq.info/get/bejne/qLl6l7uEkribY40.html Gather Jump: kzfaq.info/get/bejne/eLBkndGSrc7Xn4U.html Shadow Drill: kzfaq.info/get/bejne/fM59grJjrdPZgWw.html Broad Jump 180 Turn: kzfaq.info/get/bejne/asCTmtFhrtW6dqc.html Many more where those came from!

Thanks Paul !!

No problem!

Andrade, this drill can and should be used for all types of athletes. Soccer, basketball, football and yes - volleyball. Try it and improve your ready athletic position, along with your body awareness. Think how much footwork is involved in volleyball - your approach, slide-step block, moving laterally to dig a ball. Improve your athleticism and not just volleyball specific movments. I promise you it will make you a better player!