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If you have trouble finding the rhythm of the breath in Freestyle, (Front Crawl) fret no more! In this video Lukas shows you a step by step guide on how to become comfortable with your breathing. These strategies are proven to work and only require a little practice before you find yourself knocking out laps in a pool as easy as you do going for a walk in the park. After all we kind of need to breathe!
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For Siska Training Systems Apparel like the top Lukas was wearing in the video go to www.siskatrainingsystems.com
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