Sled Training For Wrestling

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Garage Strength

Garage Strength

Күн бұрын

Want to improve your training for wrestling? Use sleds in your workouts! Garage Strength Coach Dane Miller breaks down his favorite sled exercises for wrestlers in this comprehensive guide for wrestling training! Check out which exercises YOU should use in your next workout program!
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Пікірлер: 30
@GarageStrength
@GarageStrength 3 жыл бұрын
Want to know more about training for wrestling? Ask us below 👇👇 We're here to help 💪💪
@pantelisroumelis5699
@pantelisroumelis5699 3 жыл бұрын
I am a judoka but I also competing at wresting tournaments.Can you make a video for strength training for judo....I know it's similar with wrestling but can you do somethings???
@travisradovan5600
@travisradovan5600 3 жыл бұрын
Where can I get a 2 inch pulling rope? Rogue fitness only has a 1.5 inches.
@vamvakisa316
@vamvakisa316 3 жыл бұрын
Very nice video as always. Another... about training with sandbags for wrestling..?
@travisradovan5600
@travisradovan5600 3 жыл бұрын
Alejandro sandbags, sledge hammers, and tires!!! Would love to see good workouts for wrestling.
@GarageStrength
@GarageStrength 3 жыл бұрын
@@pantelisroumelis5699 Absolutely! We are hoping to do more videos on different combat sports. It will probably be a while before we can get around to it, but we will put it on our list of ideas!
@TeamFusionAcademy
@TeamFusionAcademy 2 жыл бұрын
Good stuff Garage Strength! Thanks for your research and sharing!
@iptfitnesshanfordca.5419
@iptfitnesshanfordca.5419 2 жыл бұрын
great ideas for young wrestlers
@tariktyler
@tariktyler 3 жыл бұрын
Great vids! I’m incorporating some of these for MMA/BJJ training.
@GarageStrength
@GarageStrength 3 жыл бұрын
Go for it!
@salvageportal6254
@salvageportal6254 Жыл бұрын
Another great video from the top G wrestling coach 👏
@PourItIn_MyTrophies
@PourItIn_MyTrophies 3 жыл бұрын
Love the channel. So much knowledge
@GarageStrength
@GarageStrength 3 жыл бұрын
Thank you! Really glad you like it 👍
@angelaranda6195
@angelaranda6195 3 жыл бұрын
tbh honest i literally looked up gym workouts for wrestling and he had the playlist just uploaded kinda perfect timing🤣
@GarageStrength
@GarageStrength 3 жыл бұрын
@@angelaranda6195 Glad you found it helpful 👍
@wadsworth2351
@wadsworth2351 Ай бұрын
I love your videos! I myself need a heavy duty sled and a 2'' rope - where can i get them? Which ones do you guys of Garage Strength suggest? Thanks. P.S. I am based in Europe
@WilliamsWrestlin
@WilliamsWrestlin 3 жыл бұрын
Time to do some SLEDDING!
@MarkSmith-ho5yc
@MarkSmith-ho5yc 3 жыл бұрын
Most gyms in my area have closed the sled training due to Covid.Could these be done at home on the grass.
@aaronmayo2250
@aaronmayo2250 2 жыл бұрын
How long would you do the low sled push for ?
@MrMelon247
@MrMelon247 Жыл бұрын
Maybe not the best clip of Bo Nickal lol but otherwise great video!
@victorcastillo-dx9vh
@victorcastillo-dx9vh 3 жыл бұрын
Sled is a good tool to improve power
@bladeboytb1
@bladeboytb1 Жыл бұрын
Does this build the strength to push or pull someone?
@munbu5066
@munbu5066 3 жыл бұрын
Greetings. I have a question: you mentioned that with the rope sled pull it should be "4-5 sets with 20-30 meters of pulling". I am confused: did you mean 20-30 meters per set? or is it 20-30 meters for the whole session?
@jackridley1653
@jackridley1653 2 жыл бұрын
Per set my guy
@munbu5066
@munbu5066 2 жыл бұрын
@@jackridley1653 i see...thank you.
@punittrehan8845
@punittrehan8845 3 жыл бұрын
low sled push is more hard as compare to normal push you need more power
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