Sleep Yoga With Tenzin Wangyal Rinpoche

Рет қаралды 79,298

8 жыл бұрын

A powerful tool for awakening, sleep yoga is more than a practice of the night. It helps us to integrate all moments-waking, sleeping, meditation, and even death-with the clear light of awareness. Tenzin Wangyal Rinpoche offered this one-hour introduction to sleep yoga on June 25, 2016, during his two-week Sleep Yoga retreat at the Serenity Ridge Retreat Center in central Virginia.
Tenzin Wangyal Rinpoche is the founder and spiritual director of Ligmincha Institute. Rinpoche is the author of The Tibetan Yogas of Dream and Sleep; Tibetan Sound Healing; Wonders of the Natural Mind; Healing With Form, Energy and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen; Unbounded Wholeness (with Anne Carolyn Klein); Awakening the Sacred Body; Tibetan Yogas of Body, Speech and Mind; Awakening the Luminous Mind; and The True Source of Healing: How the Ancient Tibetan Practice of Soul Retrieval Can Transform and Enrich Your Life (Hay House, July 2015).
Rinpoche's book The Tibetan Yogas of Dream and Sleep can be ordered from the Ligmincha Tibet Shop at ligminchastore.org/category/fe...
More information about Tenzin Wangyal Rinpoche and the Bon Buddhist tradition of Tibet can be found at: ligmincha.org/
For advance notice of live webcasts by Tenzin Wangyal Rinpoche, you can subscribe to Ligmincha Institute's free, bimonthly e-newsletter at voiceofclearlight.org/

Пікірлер: 53

@Illumeastrology 11 ай бұрын

Love you I have known this since a child and lost my way! now I’m back because this resonates. I have dreamt as a child what I have lived today. And recognized it at first it was nonstop deja vu I was aware that I’ve dreamt this. They call it deja reve. It was my lucid dreaming that helped me see life is a dream. Many lucid dreams as a child.

@janetmartha 8 жыл бұрын

Thank you so much for these teachings, Rinpoche!!! I'll set my intention before I go to sleep tonight. If there are challenges in the night I hope to remember the Clear Light is always there, that with awareness I can guide my attention toward it. Still not quite sure how to apply the awareness to my husband's snoring...

@beamarypolakovska8118 2 ай бұрын

I've had numerous lucid dreams throughout my life. The first occurred when I was a teenager over 25 years ago. Initially, I didn't understand what it was exactly, but some time after I realised I had experienced a lucid dream-where you're intensely aware that you're dreaming and have the ability to control the dream's events. Each time it occurred, I wanted to fly, so I soared through the skies, fully aware that I was in a dream state. It was an extraordinary sensation. Only once did it happen after meditating, and that was the last time it happened. All previous instances had arisen spontaneously, without conscious effort.

@lunaamerkel1756 Жыл бұрын

I love how down to earth the Teachings are.

@rastafella420 11 ай бұрын

Thank you Rinpoche🙏🙏🙏

@YesClearly 7 жыл бұрын

Thank you so much for this wonderful talk. I'm not sure why it just appeared in my youtube feed, but it feels like divine guidance.

@coleman318 2 жыл бұрын

cherish those moments

@KlurvDlr 5 жыл бұрын

🙏🙏🙏 i love my teacher is a fortune to have such beautiful being in our lives what a blessing my wonderful teacher Tenzin Wangyal 🤗👏🤲🙏🙏🧚‍♀️🌺 i am happy! 😊

@trainmusic5388 4 жыл бұрын

Me too, he is beyond the beyond...

@KlurvDlr 4 жыл бұрын

@@trainmusic5388🙏 😊🤲🌺🌺🤲🙏

@tashinyima7225 2 жыл бұрын

Unqualified and greedy

@janetmartha 4 жыл бұрын

Listening again 4 years later ... I have spent much time in a dark room in these 4 years of political and planetary chaos ... "choosing" from inertia and years of conditioning not to remember there's a window of clear light!!! " This is the moment to be happy! " "The clear light is in me". 🙏🙏 Many thanks again!!! How lucky we have a video to remind us of what we forget so quickly.

@juiadkar1374 3 жыл бұрын

Thank you so much for this talk. Only listening to you has given me so many answers that I was seeking while working on myself. May Maa be with you always🙏

@TameTheMind 6 жыл бұрын

Thank you Tenzin Rinpoche for this offering! My dreams have been knocking me out of bed for last few nights. I thought of you (& your book--which I just found in a box right here in my apartment). Now I've received this teaching. xoxo student of Anam Thubten Rinpoche

@GarabatosyVideos 7 жыл бұрын

Thank you so muchfor sharing your wisdom, i am from Ecuador in south America and i am so grateful

@Ahrsib 7 жыл бұрын

You really made me laugh, saying: It's a package, that comes with every human body! It is as simply as you say, thank you for sharing, I appreciate.

@11akan99 4 жыл бұрын

Great video. It's good to be aware and find it when I lost the meaning. Your teachings first you think are the same, but their are not. I will always find them refreshing my emotional and mental level.

@shuhuihsu3747 7 жыл бұрын

thank you so much for share this wisdom to everyone who is seeking for a ture self.

@saraswati999 7 жыл бұрын

What a wonderful Teacher thank you

@Ahrsib 8 жыл бұрын

Thank you for your teachings!

@teekalsang 2 жыл бұрын

Thank you so much RinpocheyLa ❤️🙏☸️🕊️🌎🕊️☸️🙏💜

@emiliacole9074 5 жыл бұрын

Very excellent teaching.Thank you!

@dpmuskoka 7 жыл бұрын

I am so happy to find you teaching the practice of Tibetan Dream Yoga, I have been on this path for some time now, and I feel these teachings will help me advance my state of consciousness during sleep. I have just downloaded your ebook, so this video is a great introduction to your work. I have also just subscribed to your channel, as I found you a few months ago through a friend on Facebook. I love how accessible your material is, through many digital mediums (social, web, video, ebook, etc.) My wish is that you will be able to reach as many people as possible, as you have reached me. Many thanks for this, and Much Love to You Tenzin! 💜💚❤️

@AYinNYC 7 жыл бұрын

Denise Preston would you mind to tell where to download his books?

@dpmuskoka 7 жыл бұрын

anson Wen Hello, you can download his eBook from Amazon www.amazon.ca/exec/obidos/ASIN/B006OHK2QK/theworoflucdr-20 You can also order the paperback version from his website, the link is in the comments of this video, it is here ligminchastore.org/category/featured-homepage/tenzin-wangyal-rinpoche-479.html It's a wonderful book, every time I go back and re-read a section I find new depths of insight. Everything is here, for all levels of learning and practice. I keep going back for more, and to my surprise, more is revealed each time I revisit this text.

@studentofspacetime 6 жыл бұрын

This guys absolutely rocks. His car key example cracked me up at 42:20

@ambassadorportal 3 жыл бұрын

Very precious, very helpful.

@damiantong3199 2 жыл бұрын

Excellent lecture, thank you for sharing.

@fernandoferbandez8025 6 жыл бұрын

Thank you Master

@cage9876 2 жыл бұрын

rainbow light body

@gracepoint-vo1hy 2 ай бұрын

❤❤❤

@richsoar2009 7 жыл бұрын

Sacred sleeping....

@mannysinghsingercomposer3 5 жыл бұрын

🙏💕👍

@aaronneely9760 3 жыл бұрын

Very clear and understandable. This experience of sleep in wakefulness is developing in me. Confidence is growing .

@jt2460 7 жыл бұрын

I see a flame, when I sleep, sometimes. Is this what is meant, here?

@tomekjaglinski6906 8 жыл бұрын

;-) -as well !!

@gdansk12349 6 ай бұрын

Why aren’t the videos working? None of the videos are working.

@GabrielPurusha 2 жыл бұрын

Hello ,i have a question about dreamyoga .Do You for the meditation last or the processing exercise?thank you

@magjouswizzhearthofoawld8318 2 жыл бұрын

I rested in the clear light as consciousness within consciousness, aware of itself. It was like a heavenly sleep. I fell back asleep after a dream of a woman who layed on top of me. I know this woman was me, and the person that writes this is still attached to stories and varied experiences. Also, a similar conscious being shone during waking, but my mind tried to catch it, by putting words on it, and desiring to do something with it. The person writing this evaporated, while working at a pizza place. My mind tried to pinpoint it, until I believed it was given to me by my friend. Actually, this greater, true Self, is me, but as long as me as the ego personality lives on, it appears like it doesn't even exist. So, I for an I. This personhood needs to stay evaporated, even though it enjoys to drink coffee, smoke and socialize. Somehow this clear light was felt to be blue like a clear sky, and when me, the ego person came alive again, it felt like I fell down on earth. Very heavy. So in theory I know what has to happen, but the clinging to stories needs to go, and stay gone. Many thanks for your teachings. Robert waggoner planted some seeds in my heart too, and everything sometimes seems to point me there.

@zyxmyk 8 ай бұрын

so, is sleep yoga significantly different than dream yoga?

@alienjugakepo1415 3 ай бұрын

❤😢 somebody pls give me the simple explaining/ conclusion, what is the core of this 1 hour video. My bad english, ..

@ROGERWDARCY 8 жыл бұрын

Is the center everywhere or is the big shot all pervasive?

@chrisarcanas5479 4 жыл бұрын

dream=afterlife

@papinok 4 жыл бұрын

What do you do when you are experiencing night terrors?

@echiantichiletture3474 3 жыл бұрын

IMHO you shoud ask yourself what can you learn from these experiences, and then go through these terrors and little by little making sense of them, and trying to have the freedom of transforming them in what you want. But don't think that the world is white and dark, just stay at the center of yourself and let all things happen. Have a nice day !