Slimming Word Update: 1 stone lost in 1 month! - What I Eat In A Day to Lose Weight

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3 жыл бұрын

Hi Guys,
As promised, here is my update one month into my slimming world journey and I'm super happy to announce I've lost a stone in just a month!
I'm over the moon as I haven't felt hungry and feel so much better in myself. I've shared what has worked well over the last month and also some meal ideas on what I typically eat.
Buy the book here:
SW Slimming Diet Healthy Food Mood Fitness Tracker Journal Log Book Diary Full Colour | Slimming World Compatible 12 Week (A5) - amzn.to/3dLqvH5
I hope you enjoy this video :)
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Instagram: / athomewithchelle
Website/Blog: www.athomewithchelle.com
Facebook: / athomewithchelle Twitter: / athomewithchel2 Pinterest:www.pinterest.co.uk/burton9004
Email: mcburton85@gmail.com

Пікірлер: 130

@janiespencer6658 Жыл бұрын

You have been so inspirational. You have been so helpful on my journey. Thank you xx

@jennyplatt3794 3 жыл бұрын

You're a breath of fresh air. I've put so much weight on over the last year or so and I'm so unhappy with how I look and feel and have been toying with the idea of joining SW. I too don't want to join a group or pay online. I bought all the books on Ebay over 6 months ago but haven't even looked at them. I decided to look on KZfaq as I started reading one of the books and realised that the intro video would be really helpful and I am delighted to find you! I have subscribed and will get started as soon as I can. I also bought the exact same food diary on Amazon lol. I'm going to watch all your videos. You seem really lovely and warm and friendly and I feel really comfortable with you as my go to Slimming world expert. Thank you for taking the time to do all your videos, it's such a help.

@AtHomeWithChelle 2 жыл бұрын

Hi Jenny, I've just seen this comment. Thank you so much for such kind words and I'm glad you found the video helpful. I honestly love hearing that people find it useful. Hope you're getting on ok :)

@ashleighkeanne7578 3 жыл бұрын

love this thank you so much, I joined sw for the first time ever last week Im on day 5 and loving it so far and also not hungry at all xx

@AtHomeWithChelle 3 жыл бұрын

Glad it's going well. I'm honestly never hungry neither :)

@B132xx 3 жыл бұрын

Just found your channel love how in detailed you make these videos !! 😍

@AtHomeWithChelle 3 жыл бұрын

That's such a lovely thing to say, thank you :)

@wendywoodhouse8533 Жыл бұрын

Love your video, going to try your ideas xx

@carolineramsay7089 Жыл бұрын

Loved your explanation of the plan

@carolinelaird9198 Жыл бұрын

Love your videos and have really enjoyed seeing how you follow SW - it’s given me lots of ideas and inspiration. Would love to know what coffee machine you are using too. Thx x

@janbrian7307 Жыл бұрын

Love the idea of your five fav soups 🙏🏻🙏🏻

@unicornsrus5465 3 ай бұрын

Yes please your 5 best soups great inspiration. Very organised

@clairesharrocks2410 3 жыл бұрын

Love the look off your meatballs will definitely be trying these as I’m following slimming world at the minute and would definitely love to see a soup video

@AtHomeWithChelle 3 жыл бұрын

Hope you enjoyed them :)

@kjbaker8722 3 жыл бұрын

Congratulations! Very inspirational 🙏👏👏

@AtHomeWithChelle 3 жыл бұрын

Thank you so much!

@kkaur7137 Жыл бұрын

Well done Chelle!

@kkaur7137 Жыл бұрын

You do look well too.

@jeansmith3367 3 жыл бұрын

Well done on the weight loss - that's brilliant. Yes I would like to see some simple, easy soup recipes x

@AtHomeWithChelle 3 жыл бұрын

Thank you, will film one and upload soon :)

@jaynes387 2 жыл бұрын

Slow cooker soup.Spanish chicken...Makes enough for several meals. Chicken thighs,chorizo sausage,red pepper,carrots,onions,sweet potato,tomato puree generous amount,tinned tomatoes. Plenty Paprika,oregano,salt,black pepper,stock cube. Brown chicken in small amount olive oil.Add all other ingredients to slow cooker and cook on low for several hours (4/5).. Have as a healthy low fat meal or,blend as a soup,Can be frozen..

@janestephens9936 2 жыл бұрын

Slimming world have a recipe book, the little book of soups. My favorite is the pea & mint. But look on the SW website

@wendyhall5158 3 жыл бұрын

Well done 🥳🥰 very pleased for you . You look great 👍 xx

@AtHomeWithChelle 3 жыл бұрын

Thanks so much 😊

@janbrian7307 Жыл бұрын

Well done!

@annewalsh3351 2 жыл бұрын

Great video. Thanks for the detail you add. Very helpful.

@AtHomeWithChelle Жыл бұрын

Thank you 😊 glad you found it useful

@GeminiCaron 7 ай бұрын

Just discovered you, great recipes, thankyou! X

@elizabethvallely4044 3 жыл бұрын

Congratulations on the weight loss awesome!!! Just a new Subscribed! Thank you...

@AtHomeWithChelle 3 жыл бұрын

Thank you so much, I'm really please :)

@Ceaaa22 2 жыл бұрын

Great job, Chelle and I'm glad you're reaping the benefits ! My personal weight loss technique consists a sturdy chair, a straitjacket, two ten foot lengths of goat chain, two padlocks, a bunched up cloth and a roll of duct tape :)

@lindadunn6813 2 жыл бұрын

😂

@Ceaaa22 2 жыл бұрын

@@lindadunn6813 No joke... A while back four friends performed a much needed wardrobe intervention of the clothes I'd been hording over ten years and they were only able to achieve it with me chair bound and gagged in the corner !

@sarahodonnell6957 Жыл бұрын

😂🤣😂

@doffchitty1875 Жыл бұрын

🤣🤣🤣sounds about right!

@AmethystDew 8 ай бұрын

So we're on the same diet then!!! 😵‍💫

@happysunshines3286 2 жыл бұрын

Thank you for the tips i love your cup!! Please where is it from? X

@alicerose2k6 3 жыл бұрын

Yes please I would love to see your soup ideas!! Xx

@AtHomeWithChelle 3 жыл бұрын

Coming soon!

@maudenaliburd4510 3 жыл бұрын

Thanks for the dinner tip especially the tomatoe sauce. Good girl!!!

@AtHomeWithChelle 3 жыл бұрын

You are so welcome!

@carmentagg3687 2 жыл бұрын

Brilliant love this😁👍

@tenaciousdee2133 3 жыл бұрын

This is awesome well done 🖤😎💪🏼

@AtHomeWithChelle 3 жыл бұрын

Thank you 🙌

@yd8781 2 жыл бұрын

Well done that's great. I had lost 4 stones on sw but unfortunately I have put it back on. I am going to be joining sw again and hopefully I will make sure I keep it off this time.

@AtHomeWithChelle 2 жыл бұрын

It's so easy to fall into bad habits sometimes. It's just about making new ones. Good luck :)

@bups9355 Ай бұрын

Same, starting all over again 😩.

@levithpmpson5769 3 жыл бұрын

There not a lot slim fast diets you've done brilliant

@hannahduku 3 жыл бұрын

Well done on your weightloss. I'd love to see a soup video too! Thankyou!😀

@AtHomeWithChelle 3 жыл бұрын

Thank you :) will make one and upload soon :)

@ritasharp5676 2 жыл бұрын

Wow, well done!

@AtHomeWithChelle 2 жыл бұрын

thank you so much :)

@ruthie2222 2 жыл бұрын

Can you tell me where you purchased your frying pan. Really like it! Thank you 😊

@1358susan 5 ай бұрын

Hi Chelle, can you tell me how you work out the syns if you haven't joined slimming world please. I am finding it so expensive now and it would be great to know. I just love your videos and content and how interesting you are. Keep up the good work, you are helping so many people. You need to write a recipe book would be a best seller I am sure.😊 A soup video would be fab. I do butternut squash and sweet potato and spicy curry parsnip, always tastes amazing. I have a soup maker and within twenty minutes it's made, so easy. The yogurt is half a syn if it is 160gm pot, happy days.

@angiekingsland1395 3 жыл бұрын

Well done xx

@AtHomeWithChelle 3 жыл бұрын

Thank you 🤗

@juliehay5274 3 жыл бұрын

Well done on weight loss, I do belong to a slimming world group & I've list 9 stone withe their guidance, peas & parsnips aren't speed they are free though. 😊

@AtHomeWithChelle 3 жыл бұрын

That's amazing well done. Thank you, I thought peas were speed, thanks for letting me know :)

@Clickiedolly 2 жыл бұрын

Fair play to you. Just be aware that you must syn butter and it can be very high. 1 pad of butter for example is 3.5 syns.

@Jen-yx5mz 7 ай бұрын

how did you cook the tomatoes and mushrooms? on a pan? thanks

@sarrrooo8957 3 жыл бұрын

A great video with lots of useful tips. Thank you:)

@kirstyharrison7409 3 жыл бұрын

Hi just noticed the butter on your toast is that synned? Xx

@tracywade9078 3 жыл бұрын

Hi there, welcome to the Slimming World Family. I am a paying member so I have access to the App & the qr scanner for the syns. Just to correct you, the Mullerlight Yoghurts are 1/2 syn not 1 syn.

@AtHomeWithChelle 3 жыл бұрын

Brilliant, even better :)

@danielleteasdale5689 2 жыл бұрын

Hi where did you get your food diary book? C

@emmanuellafreeman7409 2 ай бұрын

I use a can of white beans to thicken up my soups and to provide a bit more protein. They don't really taste like anything, which makes it so versatile. Love the meatbal pasta, will definitely try and make it! X

@AtHomeWithChelle Ай бұрын

That's a great idea, thank you :)

@Jane-dg3rr 3 жыл бұрын

I so admire you , well done, wish I could motivate to do it !!

@AtHomeWithChelle 3 жыл бұрын

Thank you, you can do it :)

@janettekane8161 3 жыл бұрын

I checked app ..mullerlight vanilla with dark chocolate 160g is 1/2 a syn x

@geraldineangelamurray3001 2 ай бұрын

Really enjoyed your energy and simplicity of everything definitely will follow you. Can I just ask. Are you weighing yourself weekly?

@AtHomeWithChelle 2 ай бұрын

Thank you, when I filmed this I was. At the moment I’m more trying to maintain and not as bothered about the scales x

@leahgovia3267 2 жыл бұрын

Yes please for soup recipes👍

@anndenning-ef8yx Жыл бұрын

Is there anything I can print out re recipes?

@eviemoore4717 2 жыл бұрын

Thank you so much

@mrsb3194 3 жыл бұрын

Peas and parsnips aren't speed just free but it looks amazing xx love your videos

@paulamckie9004 18 күн бұрын

Would love to know the syns in each meal for a quick reference

@philomenalunnon2920 10 ай бұрын

Love your recipes

@AtHomeWithChelle 10 ай бұрын

Thank you so much 😊

@Bessie66 Жыл бұрын

Can anyone tell me I’m 57, menopausal weight gain (certainly do not eat as much as I use too) - will SW work?

@stalopapaioannou6415 3 жыл бұрын

You can add 2 eggs.in your meat ball mixture as well as 1_2 teaspooms of breadcrumps to help the mixture stick

@AtHomeWithChelle 3 жыл бұрын

Thank you :)

@debbieayres1358 3 жыл бұрын

Hi , where did you get your journal please., thanks x

@AtHomeWithChelle 3 жыл бұрын

Hi, it was from Amazon. I put the link in the description :)

@louiselafferty7171 Жыл бұрын

Did you have butter on your toast ? If so you never explained the syns ?

@lisaconnor5627 3 жыл бұрын

Hi Chelle I'm a new subbie,I'm not on Instagram could u please upload your meal plans/ideas if its not too much hassle.I would love to try them.Thanks💕

@AtHomeWithChelle 3 жыл бұрын

Thank you for subscribing. I'm not sure where to put on here but will look into it and see if I can find somewhere :)

@mariamitchell7510 3 жыл бұрын

Congratulations on your impressive weight loss. Unfortunately I’m not on Instagram. Is there anyway you could share your meal plans here?

@AtHomeWithChelle 3 жыл бұрын

I will look into it, just not sure where I can put them on here :)

@kkaur7137 Жыл бұрын

How many hours between breakfast & lunch?

@lindseyhall893 3 жыл бұрын

Have never tryed slimming world or slim fast I tried juice plus I use to go to the gym before lockdown and the virus started well done on your weight loss

@AtHomeWithChelle 3 жыл бұрын

Thank you, it's hard with the gyms being shut isn't it

@lindseyhall893 3 жыл бұрын

@@AtHomeWithChelle yeah I miss being at gym

@marycleary9404 3 жыл бұрын

Hi Chelle very inspiring video and considering you've never attended SL meetings, you would make a good SL leader, you should apply👏👏👏

@kerryramsay849 3 жыл бұрын

Would love to see a soup video!!!!

@AtHomeWithChelle 3 жыл бұрын

Fantastic, I will look to upload one soon :)

@kkaur7137 Жыл бұрын

No Dennis, she looks slimmer.👌🏾

@sarasrajoo6215 Жыл бұрын

The Miller light has so much of sugar

@rosephillips8661 Жыл бұрын

Will do do your soup video

@anncooper8691 2 жыл бұрын

Hi chelle I am new to your vlog just to tell you the yoghurts are half a syn each 👍

@AtHomeWithChelle 2 жыл бұрын

Thank you :)

@meganhigginbottom4681 2 жыл бұрын

Where’s the tracker from please x

@AtHomeWithChelle 2 жыл бұрын

Hi, I've linked it in the description

@debbiehawkins5202 Жыл бұрын

Would love to see soup recipes please

@jayne-yd6bl 3 жыл бұрын

Do a soup ideas xx

@AtHomeWithChelle 3 жыл бұрын

will do one soon :)

@tenaciousdee2133 3 жыл бұрын

That’s the key not thinking your dieting .. changing ur mind set .. thus why I’ve fallen off the wagon a million times 😂 I’ve got bigger then ever been now though .. I’ve even grown big boobs which I was always totally flat chested all my adult life 🤣🤣 that’s the only one good thing but as the boobs are the last to put on weight u can imagine how much past my normal weight I’ve got 😂😂😂 chunky arms too which Ive never had 😩 I’m on week one atm .. supposed to weigh tomo but I’m not going to this time . I’m going to weigh every two weeks . I get so crestfallen when I weigh + only cost a 1lb which I know is totally fine but u know how it is 😆 massive well done to u ! I would be thrilled to bits if I lose anywhere near that in a month . We shall see 😬xx

@AtHomeWithChelle 3 жыл бұрын

I think as soon as you think you're dieting you fail, as soon as you can't have something you want it more so if I want something I'll have it and just syn it. It's not all about the numbers on the scales, for me it was how I felt as as I felt much less bloated too. You'll smash it I'm sure :)

@tenaciousdee2133 3 жыл бұрын

@@AtHomeWithChelle Yes I definitely feel less bloated and that in itself is just so nice . I didn’t weigh in yesterday as I wanna keep a positive mind set 😬😬😬 I do feel like it’s working though , I just need to accept slow and steady wins the race LOL Thanks for reply 🖤🖤🖤

@martaferreira8342 2 жыл бұрын

Are we allowed to have roast peanuts as a snack?

@AtHomeWithChelle 2 жыл бұрын

you can have peanuts but they are quite high in syns

@daviddamron7994 3 жыл бұрын

How much is one stone?

@daviddamron7994 3 жыл бұрын

I see its 14 pounds.

@AtHomeWithChelle 3 жыл бұрын

Hi Darren, it's 14 lbs :)

@alisonclarke5784 Жыл бұрын

I know this is an old video Michelle, get yourself a soup maker! Soup in 20 minutes 😂

@kkaur7137 Жыл бұрын

Bacon medallions are quite expensive.

@supergran1000 Жыл бұрын

I don't buy them any more. Just ordinary back bacon and remove the fat.

@kkaur7137 Жыл бұрын

Love soups but stock gives Gout.

@kkaur7137 Жыл бұрын

That would not fill me.

@ksfwfc2899 3 жыл бұрын

It looks quite low carb. How u finding it? I love my carbs 😋

@janesmith5607 2 жыл бұрын

You are allowed to have some carbs on slimming world. Pasta and rice are free food, you can also have some wholemeal bread or have carbs as your sins. I have noticed thought when I went a bit crazy on the pasta my weight loss has slowed down a bit. But overall I can wholeheartedly recommend SW. I am on my 11-th week and lost just a bit over 3 Stones. 💃💃💃

@ksfwfc2899 2 жыл бұрын

@@janesmith5607 well done. I need to do something. Fed up now