Small changes to become happier with this simple model

Small changes to become happier with this simple model | Mel Robbins Podcast Clips

Рет қаралды 14,660

22 күн бұрын

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Пікірлер: 27

@EdwardD.Thornton 17 күн бұрын

This is a great Video. This brings back painful memories which i have been enduring. My relationship of 5 years ended 3 months ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.

@RoyJ.Tillison-tq5ed 17 күн бұрын

I am sorry about what you have been through. I have been through something similar and was almost depressed, till I contacted a spiritual counsellor who helped me get my ex back and hence my life back.

@EdwardD.Thornton 17 күн бұрын

Interesting. Who is this counsellor, and how do I meet the person?

@RoyJ.Tillison-tq5ed 17 күн бұрын

Online, you'll find shelly renee white, revered for her expertise as a spiritual counsellor. She has the ability to reunite couples and promote holistic well-being.

@EdwardD.Thornton 17 күн бұрын

Thanks a lot. I just did. Impressive.

@pampledger6099 16 күн бұрын

I don't know about you, but I worry about folks that can't let go. Obsession and manipulation are horrible for the giver and receiver, and are typically based on a lie. If I was not good for someone I loved, I'd let them go. I'd want them to be happy and healthy. I'd be sad but would , and have, sent them away. Maybe after seeing the alternatives, they'd miss me after a while. Chasing someone puts them on the defensive, not on the receptive. Maybe you did not appreciate the person until they left? Its not important why they left, what's important is are you a happy healthy fun interesting supportive person? If not, work on that. If you're not obsessed, after some grief, you will remember the good times and all the things that you learned. And your next relationship will be even better. Even if it is with the same person. Good luck.

@jackieward3971 20 күн бұрын

Thank you so much Mel. You have helped me so much , love all your videos ,will never forget how much you have❤ done for me ❤❤

@diane7105 20 күн бұрын

Thanks Mel. This was so helpful. People say write in a gratitude journal daily, I do that. Some days it’s hard to think of 3 things to write down but I do it. Writing about the bad days never occurred to me, why would I want to do that. They are the worst things that happened throughout my day. After listening to this podcast I get it! Write it down and get it out of your head rather than having it rattle around in there and fester. I’m going to give this a try. I am going to become happier not kill myself trying to find happiness Thanks for doing what you do. You really make a difference by giving people ah ha moments either through your words or your guests words.

@user-lk2bt9ze8f 19 күн бұрын

Thanka a lot, my dear, I always shadow through your videos. It always helps me.

@nettadebeer9936 20 күн бұрын

Did I enjoyed this now…oh wow..thank you …only 45 sec to do an exercise..and 2 min…and so on Super fantastic..thanks Mel

@eleanoraquitaine2966 20 күн бұрын

I read Mahatma Gandhi's "autobiography" which is really a collection of his writings assembled into one book since he never wrote or intended to write a book about himself. He was too humble for that. In any case, it is extraordinary like he was and everyone should read it.

@VirusOfTheIndustryRecords 18 күн бұрын

Like Rick Ross I'm swimming with sharks

@VirusOfTheIndustryRecords 18 күн бұрын

Hold on change is coming

@VirusOfTheIndustryRecords 18 күн бұрын

Yep I'm him

@VirusOfTheIndustryRecords 18 күн бұрын

Guess what God I ain't playing with nobody

@lilairi1 20 күн бұрын

love this! So insightful!!!

@VirusOfTheIndustryRecords 18 күн бұрын

Yep I'm smart and you can see it

@regcrowder9010 20 күн бұрын

😁 Thank you for this! 😁

@dallyaandejany631 20 күн бұрын

hi thank you so much for your podcast over all>>i do have a Q if you could answer>>do you actually agree with all your guest and their opinion or are you just this much nice >>some not all but some and not this one in particular >>have really odd and strange and wrong perspective for things and i really cant agree with >>

@WalonaDavis1978 20 күн бұрын

How to be happier 😂 joy joy joy 😊

@deanneklein4170 20 күн бұрын

Curious in similar context what if we replace the word with love? That’s my struggle. What does it feel like to love or be loved. 🤔

@Kahala-ln1qu 20 күн бұрын

It feels good. No drama. No passive aggressive shit. There's mutual caring. Respect. Concern. Normal animals who haven't been ruined by nasty human will show you. Especially dogs treated well.

@TheSuperSherriShow 20 күн бұрын

OMG Mel I love you..... "Sounds horrible"

@VirusOfTheIndustryRecords 18 күн бұрын

Music

@VirusOfTheIndustryRecords 18 күн бұрын

Guess what I'm Sandy today Bob

@kathyeulert8062 20 күн бұрын

😭💔❔️❔️❔️❔️

@tarpleyk9352 20 күн бұрын

💜 Loneliness due to isolation ( I never learned to drive a vehicle) so It's hard to meet others. I've been single eight years after being married 23 years. This lady needs a hug , communication, and a gentleman friend . Being a housewife is all I know. I'm 52 , and I would love to get back into simple writing of expressions, but not sure how.