Smart Hoop Workout | 10 minute beginners workout using a smart hoop

Рет қаралды 105,272

Жыл бұрын

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💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: bit.ly/Best-workout-for-you
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In this video I review the ProIron Smart Hoop
⚡️ Whats in the box
⚡️ Product features and progress tracking
⚡️ Tips for getting a great ab workout with this hoop
You may have seen these Smart Fitness Hoops on TikTok and instagram. As many people are flocking to buy them to help them lose weight.
It is easy to use and helps you track your weight loss by being able to remove links as you progress. Just make sure to give it a big swing at the start. Let't go!
MORE ABOUT HOOP PLUS FOR WITH SCARLETT
💫 WEBSITE www.hoop-plus-fit.com
💫 INSTAGRAM / hoopplusfit
💫 FACEBOOK GROUP / 18442. .
MORE ABOUT SCARLETT
💫 FACEBOOK: / scarlettflam. .
💫 INSTAGRAM: / scarlett_fl. .
💫 WEBSITE: www.scarlettflamingo.com/
Disclaimer:
You should understand that when participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all fish of injury to yourself and agree to release discharge Hoop Plus Fit and Scarlett from all claims or causes of action, known or unknown; arising out of Hoop Plus Fit and Scarlett.

Пікірлер: 43

@Bluesoul133 8 ай бұрын

I thought this was going to be to easy when I first watch the video, omg that’s the hard hula hoop work out I have done yet

@jennyb270 7 ай бұрын

Perfect! Thank you so much

@Limena50 11 ай бұрын

Loved it❤

@bettyabaptiste8121 21 күн бұрын

Just started and really love you.r video...your voice is so smoothing.❤

@humamalik2902 Жыл бұрын

Yes, I would love to see more workouts with this hoola hoop 😊

@hoopplusfitwithscarlett7787 Жыл бұрын

Hey Huma, thanks for your enthusiasm! Yes I can definitely make more. How was the level? Too easy or hard?

@humamalik2902 Жыл бұрын

@@hoopplusfitwithscarlett7787 Hi Scarlett, thanks for the reply! I was able to follow the different exercises. It was a good level for me :)

@ursulaj.8899 11 ай бұрын

Hallo Scarlet ich wünsche mir so sehr ein 30 min Video für den Smart hoop. Och lasse deine 10 m Workouts 3 x laufen❤ aber ein 30 min Video wäre super!

@Limena50 11 ай бұрын

Thanks❤

@kimberlyharkless5103 Жыл бұрын

Yes, more videos like this one!!! It was really good!!!!

@hoopplusfitwithscarlett7787 7 ай бұрын

You got it! How was the level? Would you like to see more intensity?

@tinastwistedtable7061 Жыл бұрын

Just got the hoop. Searched beginners, workout for weighted, hula hoop, and you came up. So glad I joined a 10 minute beginner class.

@hoopplusfitwithscarlett7787 7 ай бұрын

Nice! How did you find the level? Will be making more soon 💫

@user-by8pg7rb9x 10 ай бұрын

First time with one of the link hula hoop so am a beginner at this . Did enjoy doing the exercise just find it a little hard moving the legs backwards and forwards hopefully will get there

@Karategirl3BB Ай бұрын

I found the smart Hoola hoop. I bought Leann Life. It pinches. It didn’t come with a waste wrap like others do. Honestly I prefer my normal Hoola hoop. Perhaps I just need to get used to it but nevertheless, I love Hoola hooping!! Great childhood memories! Now a Great workout tool! Thank You for the video. It was great! Keep it Up !!!

@winniemariejose Жыл бұрын

Really love it. Just got my hoop. Please give us more

@hoopplusfitwithscarlett7787 Жыл бұрын

Ha ok! I will. Yes I recorded some recently but the mic stopped working. It will be the next videos I make.

@amymarie3073 2 ай бұрын

10/10 ❤❤

@Karategirl3BB Ай бұрын

I love the hoop! Where can I find that? Yes, I would love to do more Hoola hoop classes. Great job!

@barbaragammagecjcdw3511 10 ай бұрын

This is awesome! Thank you

@rebeccawright5235 9 ай бұрын

More smart hoop workouts

@tararose3790 5 ай бұрын

Please please more.

@mindyjohnson661 4 ай бұрын

Is it normal to feel like you didnt get a work out? I did this for 20 minutes and didnt feel tired or get my HR up. Hopefully it still will help build muscle still as I'm trying to slim down my waist. For some reason my hoop wont go the other direction(to the right) but no issue getting it to go to the left. Maybe something wrong with my hoop idk.

@theefabulousfaith 4 ай бұрын

Can u do more weighted hoop ones like this but better music

@angieabenoja3681 5 ай бұрын

hi Scarlet, missing your new workouts.

@yolandamartin5370 9 ай бұрын

Where can I find the metal, smart, hula hoop like what Scarlett is using ?

@mirandaguastella8716 Жыл бұрын

Hi Scarlet , I’ve been thinking of purchasing the smart hoop - what do you think of the smart hoop ? Is it a good workout? Is it more challenging ? Can you see faster results? Looks fun Wow I’m so impressed with your acceptability ! . 😊. I was also a UK raver so always enjoy the sounds ! I where would I purchase a smart hoop cannot find them on your link x

@hoopplusfitwithscarlett7787 Жыл бұрын

Hmm so I wouldn't say that a smart hoop is better than a regular hoop. They both have their pros and cons. The smart hoop is a good option for those who really struggle to keep a regular hoop going. It is easier at the beginning and can help you get better results if you cannot hoop with a regular hoop. They also give you a some stats, like rotations, length of time and calories burned. When you lose weight, you can take a link out of the hoop which is satisfying. Personally, I prefer the regular hoop. I may be biased, but i feel like there is more you can do with it. Once you've got the basic waist hooping there is a whole spectrum of tricks and workouts and that can enrich your hoop journey. It is also super satisfying, when you realise you can keep the hoop up and maintain it. You can see your progression clearly through your improving skill and ability.

@carriec830 Жыл бұрын

hoopsmiles has a great comparison video!!

@effimation Жыл бұрын

Smart hoops are sooo weird but I still kind of want to try one out

@hoopplusfitwithscarlett7787 Жыл бұрын

Yes, is is a bit strange when you’re already a hooper. But I think they have also helped a lot of people on their weight loss journey. As I mentioned it’s also pretty satisfying to be able to remove a link and visually how much weight has been lost.

@jazyd1992 11 ай бұрын

What hoop is this? The link you shared doesnt work.

@sheislupe Жыл бұрын

I got one of these and I used it for 20 minutes and didn't feel anything. Should I be moving more? Just thought I would feel more of an exercise feeling after this.

@hoopplusfitwithscarlett7787 7 ай бұрын

It depends on your fitness level. If you are already pretty fit, which it sounds like you are, it’s a good idea to add in extra exercises to keep it channeling.

@user-tl1oc7lc4w 11 ай бұрын

Were wound l get a pop from please

@user-tl1oc7lc4w 11 ай бұрын

Sorry about that were would l get a hop from please

@tammycoker5815 10 ай бұрын

TAMMY ☕BILYIDOL

@XSWISSYX 9 ай бұрын

For the life off me I can't get my weight to hoop round grrr so frustrating. I'm absolutely clueless on how to use it grrrrr

@mavw 7 ай бұрын

Omg I’m exactly the same! I just purchased one and I can only make it go round once or twice and that’s only because you have to start with spinning it. What are we doing wrong?!

@sabrinas2068 4 ай бұрын

I also had massive Problems. What helped me were two things: 1. I tried to rotate my hips, but the trick is to move the hips either from side to side or front to back. 2. Try to activate the core musculature before starting. I am far from perfect due to lack of training but maybe this helps.

@duwaynejones2493 3 ай бұрын

Positioning it lower on hips helps tremendously