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@HulaHoop978 Күн бұрын
My waisttline continues to stay in shape as I regularly do your videos and I especially love this one!! Thank you so much 🩵
@HulaHoop978 Күн бұрын
My waisttline continues to stay in shape as I regularly do your videos and I especially love this one!! Thank you so much 🩵
@Dan-rm3um 5 күн бұрын
I just did this while treating my weak side as if it were my strong side and noticed almost no difference! Boom!
@brirosenberg 8 күн бұрын
Man I didn’t expect my non-dominant side to be that rough! I was thinking that it wasn’t so bad to the right but I dropped my hoop to the left😱
@MrsSuziInspirational 8 күн бұрын
Been off hula hopping a very long time so just did six min and stomach😅 so will do a bit more later
@chaosmaybenecessary 12 күн бұрын
What's the tune?
@Dan-rm3um 15 күн бұрын
Thanks for telling us to learn to spin in both directions. I'd been teaching myself without instruction for two months, and I was getting pretty lopsided.
@C.1.C. 22 күн бұрын
You are so good
@C.1.C. 22 күн бұрын
I love this your so talented
@katybuilds 22 күн бұрын
Luv'd it🎉
@Karategirl3BB 25 күн бұрын
I found the smart Hoola hoop. I bought Leann Life. It pinches. It didn’t come with a waste wrap like others do. Honestly I prefer my normal Hoola hoop. Perhaps I just need to get used to it but nevertheless, I love Hoola hooping!! Great childhood memories! Now a Great workout tool! Thank You for the video. It was great! Keep it Up !!!
@Karategirl3BB 26 күн бұрын
I love the hoop! Where can I find that? Yes, I would love to do more Hoola hoop classes. Great job!
@HulaHoop978 Ай бұрын
Love your workouts! ❤
@kelseypotter9970 Ай бұрын
You’re literally the best I love these videos and have learned so much from you thank you
@queeniesnewyorklotto3284 Ай бұрын
Thank you so much ❤
@annabourbon Ай бұрын
wow~ 😅 I need a beginner-beginner lol no... I guess I just need to keep trying but it was so hard I had to take breaks in between 😭🤣 new subscriber btw! I'm in love with your content and adding this to my routine asap
@amymarie3073 Ай бұрын
10/10 ❤❤
@mirandaguastella8716 2 ай бұрын
EXCELLENT class , Wild & Rhythmic 😎
@Diana-lq6rw 2 ай бұрын
You don't explain how to start if you're a beginner????????
@ad6247 2 ай бұрын
Did it, great!
@amybrown3532 3 ай бұрын
Thank you Scarlett! I have been looking for this. You are a great motivator and I am new subscriber and new to hoola hooping!
@mindyjohnson661 3 ай бұрын
Is it normal to feel like you didnt get a work out? I did this for 20 minutes and didnt feel tired or get my HR up. Hopefully it still will help build muscle still as I'm trying to slim down my waist. For some reason my hoop wont go the other direction(to the right) but no issue getting it to go to the left. Maybe something wrong with my hoop idk.
@jacobtyson7691 3 ай бұрын
This was such a fun workout!! Love the ~30 minute ones. Thanks Scarlett!
@PaulRamnora 3 ай бұрын
Interesting...I wonder if it's ok for us guys to try doing hula hooping, too; (or, would I just end up inviting some really strange looks...??? Then, again, one can always choose to do it in 'privacy' of one's own back garden, I suppose)? Warmest congratulations on having made the videos...your workouts are very charming and 'infectious'.
@Dan-rm3um 15 күн бұрын
I'm also a guy, and I've had similar reservations. So far, I haven't been able to muster the courage to use the hoop outside. However, I'm sure that one day I'll conquer that fear. It's just idiotic that something so fun and effective (I'm getting the best abs I've had since Crossfit) should be gender-limited, and I want to be part of the solution to that problem. Also, I intend to mix hooping into an exercise plan that includes lots of other things so I'll be known as the Weird Multi-Skills Guy and not just the Weird Hula Hoop Guy. I mean, that's not the main reason I'm multi-skills, but it's an advantage here.
@DaffodilHarperExtended 3 ай бұрын
Thank you Scarlet. I have been working out with you and some of my movements in my KZfaq channel was inspired by you. Part of my workout routine is hula hooping. Keep on uploading!
@melasounds 3 ай бұрын
great loving your workouts x
@alexandreaugustosouzabonac1201 3 ай бұрын
Muito bom
@melasounds 3 ай бұрын
and i also loved your outfit, canI ask where did you get it.. they should be sponsoring you ! ;)
@melasounds 3 ай бұрын
thanks you, that was great to get me backinto hooping after a winter off :) loved it
@AlinaPopovich-py7zm 4 ай бұрын
я одна нерозумию шо тут ховорят
@theefabulousfaith 4 ай бұрын
Can u do more weighted hoop ones like this but better music
@lamiadrielan 4 ай бұрын
Thank you for a fun morning!
@angieabenoja3681 4 ай бұрын
hi Scarlet, missing your new workouts.
@tararose3790 4 ай бұрын
Please please more.
@sunnydays7193 4 ай бұрын
Excellent instructions. I can still not follow all the moves (e.g. hooping in the opposite direction and moving legs) , but I will persist with replaying this video daily. Thank you, Scarlett!
@Vivavidastudios 4 ай бұрын
You're so brave for swinging that hoop next to a body of water like that.
@winterogachoproduction4131 5 ай бұрын
😘🤩
@dietzandreas1362 5 ай бұрын
I did it again! It´s great!😂😂
@chantalmarceaux3017 5 ай бұрын
Dommage pas de traduction
@haipydragon5965 5 ай бұрын
This is so cool! I loved hula hooping when I was a kid and this video has inspired me to get back into it
@yvonnecrawford6715 6 ай бұрын
Loved this workout! I finally got what you meant by Flow; after starting a week ago, slowly building the minutes up each day, I’m seeing improvements already! I noticed if I stay out of my head and don’t overthink it, it flows on its own- Oh, and the music in this one is insane : ) to the point that I had to stop and start dancing instead, before continuing! Thanks Scarlett, for sharing!
@jennyb270 6 ай бұрын
Perfect! Thank you so much
@toner37 6 ай бұрын
whether or not you see that as I'm just getting into the weighted hula hoop thing. But I find the hoop tends to drop a little on the left side. And in turn I have to rotate faster to try and keep the hoop more level. Rotating in the opposite direction isn't easy, but gotta keep trying and eventually it happens. That ten minutes went fast.
@claudiamausner8772 6 ай бұрын
😅
@myraenriquez5657 7 ай бұрын
Love it❤
@adamfattah704 7 ай бұрын
I love this work out, you are so amazing n power full. I do this everyday n I so happy now because I lost my weight n before I do holahoop I can't wear my cloth and now I can wear all my clothes. Thank you 😊😊😊. ❤❤❤
@Bluesoul133 7 ай бұрын
I thought this was going to be to easy when I first watch the video, omg that’s the hard hula hoop work out I have done yet
@justmontina 7 ай бұрын
Hi, loved your workout! It was so much fun! I can only make it through 10 minutes but, I’m definitely gonna try it again.
@myraenriquez5657 8 ай бұрын
Back to my everyday routine Cindy❤ It helps a lot for my scoliosis😊
@yolandamartin5370 8 ай бұрын
Where can I find the metal, smart, hula hoop like what Scarlett is using ?