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At 31 years old I decided to turn sober and in this video I'm going to discuss 5 of the books that helped me go from sober-curious to sober!
This video is dedicated to the five books that really helped question my mindset around my relationship with alcohol. Some of the books I have read cover to cover others I am half way through with folded corners (no judgement!)
All of theses books have stuck out to me by being incredibly vulnerable and honest. The shared human experience has allowed my brain to realise I am not alone in this journey.
I would love to continue creating my sober library, so if you have any suggestions on books I should buy please pop them in the comments!
A Life Of No Regrets Playlist 🎉
• A Life Of No Regrets: ...
Video with Millie Gooch
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Order 'A Better Day' 💙
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Dr Alex's Weekly Prescription 💬
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Order my book - 'Live Well Every Day' 📚
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