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Social Anxiety and Low Self-Esteem
#abuse #socialanxiety #Crouzonsyndrome #selfesteem #positivethinking #Dharma #DharmaTalk #DharmaSchool #JungtoSociety #JungtoDahrmaSchool #Pomnyun
Question: My mother had high expectations for me, and I was verbally and physically abused as a child. I also had a rare condition called Crouzon syndrome and ended up being bullied and mocked at school. Currently, I am suffering from social anxiety disorder. I've been going to therapy and getting psychiatric treatment for about 8 years. Recently, I watched Sunim's videos, and I realized my parents did everything out of love for me. I also realized that self-esteem means not tormenting myself. My question is that as someone with low self-esteem, I would appreciate your advice on what mindset I should adopt.