Somatic Breathwork Explained

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Somatic Breathwork Explained

Рет қаралды 7,121

Күн бұрын

Are you ready to help your clients get lasting results using somatic breathwork? Check out our FREE 30-minute training to learn the secrets of building a 5-6 Figure Breathwork Business: www.pausebreat...
In this video, I explain what somatic breathwork is and how it can help with healing and therapy. Discover the benefits of conscious breathing, somatic coaching, and somatic release breathwork. Learn how to practice somatic breathing exercises for anxiety relief and overall health. Get all the information you need on this ancient practice done with a modern twist!
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Пікірлер: 14

@mariarossi6719 Жыл бұрын

I agree. Whilst the mindset work is great but we definitely need to work on the energetic level too. I’m currently working with a shaman to help me with energetic side plus breathwork workshops.

@arnettavelez9069 Ай бұрын

Hello and blessings to you. Thank you for explaining this process. I actually was just telling my daughter this morning that we need to incorporate breathing techniques into our morning. But my question is, when it comes to this style of breathing, how often should you do it when first starting out? I'm a life coach and studying to be a Forgiveness Coach. I think thus will really be a great help to my clients.

@zeinanammour37 Ай бұрын

Very interesting

@maggieferriolo4864 Жыл бұрын

Would you happen to have a video on this type of breath work? I would love to try! Not sure where to begin

@soshanicey Жыл бұрын

❤️❤️❤️shared this w ppl, good stuff

@shedeserves365 Жыл бұрын

What’s the difference between Somatic coaching and breathework trainer/ practitioner

@ThriveWithLouise 4 ай бұрын

I think it’s 80% mindset 20% body, somatic work is definitely an important part of healing that’s necessary

@dylantuna4746 3 ай бұрын

Breathwork helps reset and regulate the nervous system and not only, it also creates a more alkaline based environment in your body due to an increase in oxygen intake and a decrease in co2 levels.