Mental health advocate and wellness expert Sophie Grégoire Trudeau discusses her book, Closer Together: Knowing Ourselves, Loving Each Other with bestselling author Gabby Bernstein. From her days as a television host to the halls of world power to her work championing gender equality and emotional literacy, Sophie Grégoire Trudeau’s journey has been inspiring and unpredictable. In Closer Together, she explores everything she’s learned along the way about the importance of acceptance, compassion, empowerment, and self-knowledge for our individual and collective mental health. Closer Together delves into the science behind brain health and our unique emotional signatures. Recorded May 14, 2024 at The 92nd Street Y, New York.
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