Sifu Nishan of Chow Gar Southern Praying Mantis discussing “Bow Chong” translated as “cover or wrapping hand”.
The concept of this technique is akin to throwing a heavy wet towel or bag over your opponents arms and wrapping them up. It is a smothering and attacking technique that uses sensitivity, bridge heaviness, ribs, forward power and more.
Monthly San Sau discussion now open on the Facebook group: / southernmantis