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Soy Free Vegan Recipe | Burmese Tofu Recipes

  Рет қаралды 2,590

The Mindful Plate

The Mindful Plate

Күн бұрын

Want to know how to make chickpea tofu? This soy free vegan protein recipe is made with chickpea tofu also known as burmese tofu. It's a Chickpea Tofu Masala and it's an easy weeknight meal.
For the chickpea tofu recipe visit Ty's Conscious Kitchen. • Chickpea Tofu Dr. Sebi...
For the Mindful Nutrition School visit mindful-nutrition-school.myka...
00:00 - 00:12 Intro
00:12 - 03:05 How to Make Chickpea Tofu
03:05 - 04:46 How to Make Chickpea Tofu Crispy
04:47 - 06:47 How to Substitute Soy and Change your Eating Habits
06:48 - 08:43 Burmese Tofu Masala
08:44 - 09:07 Final Dish
09:08 - 09:49 Invitation to join Mindful Nutrition School

Пікірлер: 22
@carolbent-wright8250
@carolbent-wright8250 Жыл бұрын
That dish looks so delicious. I love your recipes as they have that Caribbean touch. So glad I found your channel.
@TheMindfulPlate
@TheMindfulPlate Жыл бұрын
Thanks for that! I love a good Caribbean fusion dish🫶🏾
@hairea54
@hairea54 Жыл бұрын
Girl thank you for this recipe!!! This was soooo on point!! Came out amazing!! Who knew!!! I love saving money as well.
@TheMindfulPlate
@TheMindfulPlate Жыл бұрын
Yesssss so glad you cooked it and loved it 🫶🏾😋
@kiagrace2341
@kiagrace2341 Жыл бұрын
The consistant uploads are much apprechiated :)
@TheMindfulPlate
@TheMindfulPlate Жыл бұрын
Awww I appreciate that. As a creator it can be challenging, I’m doing my best. 🙏🏾
@fudiakamara5192
@fudiakamara5192 Жыл бұрын
Wow so creative ❤
@TheMindfulPlate
@TheMindfulPlate Жыл бұрын
Right?!!! There is no end to how creative we can get with mother nature’s ingredients. Shout out to Burmese Cuisine and culture for this culinary gem!
@casandrajohnsonberry7071
@casandrajohnsonberry7071 Жыл бұрын
Thank you for this tofu recipe it's doable, the soybean tofu has ingredients that I'm unable to source in my area in Jamaica. Chick peas tofu so ez peasy😋
@TheMindfulPlate
@TheMindfulPlate Жыл бұрын
You’re welcome! It’s a breeze to make💫
@hairea54
@hairea54 Жыл бұрын
I love your hair sis!!!!!!
@TheMindfulPlate
@TheMindfulPlate Жыл бұрын
Thank you! I’ve been rocking it like this for about 7 months now and I’m gonna keep it low for a while. I love the freedom and time I save getting ready in the morning lol!
@youngdeity666
@youngdeity666 Жыл бұрын
The Whole Soy Story. Great tome respectfully. Very applicable to this
@TheMindfulPlate
@TheMindfulPlate Жыл бұрын
👌🏾
@2011Ohmygoodness
@2011Ohmygoodness Жыл бұрын
Thank you for this!!! I didn't know Burmese tofu existed. I've also heard that soy is not good for fibroids.
@TheMindfulPlate
@TheMindfulPlate Жыл бұрын
You’re so welcome! It’s been a game changer for my recipes. And yes, more than not I’ve heard several women say the same about soy. And beyond what folks say; my body always said NOPE when I ate soy, so this recipe really helped!
@Giko143
@Giko143 Жыл бұрын
Yesssss. Soy-free tofu 👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿
@TheMindfulPlate
@TheMindfulPlate Жыл бұрын
And it’s soooo good!
@queencollins3632
@queencollins3632 Жыл бұрын
Love your short hair , it's pretty on you ♡♡
@TheMindfulPlate
@TheMindfulPlate Жыл бұрын
Thanks Queen 😊
@trizhaay
@trizhaay 4 ай бұрын
I've been looking for non-soy tofu recipes.
@TheMindfulPlate
@TheMindfulPlate 4 ай бұрын
😊😊
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