SP SLIMMING WORLD PLAN - WHAT I EAT FOR BREAKFAST, LUNCH, DINNER AND SNACKS

Рет қаралды 41,879

3 жыл бұрын

Happy November!! Hope you are all well, cosy and warm, watching with a cuppa/hot choc and plenty of biscuits in hand. Hope you all had a lovely Halloween too - how is it November already?! I swear this year has just flown by, feels like it was only March the other day... Funny that. Lately days go sooooo slowly but the months seem to be speeding by!
Anyway, I hope you enjoy this video and it gives you a bit of something to take your mind off the news we received yesterday in the UK, I want to share positivity and an escapism for you in my weekly videos as well as showing you what I eat whilst following Slimming World etc. Also, when watching the video back it is apparent that I cannot count (but you probably knew that already). I ended the day on 7 syns, not 9, my calculations weren't so great that evening! Thank you as always if you have watched this video, please don't forget to leave me a little comment down below, would love to chat to you.
Things mentioned in the video:
Original SP Slimming World video where I go into much more detail: • WHAT IS A SLIMMING WOR...
Slimming World Definition: get.itoff.me/2018/09/what-is-....
*Disclamier - I am not a SW consultant, I am just talking through my experience throughout the years.

Пікірлер: 476

@kateyoung5675 3 жыл бұрын

You should be a consultant, your amazing & so knowledgeable about slimming world. Thank you💀

@ChloePhillips_SW 3 жыл бұрын

Thank you so much Kate xxx

@hazellaurie3304 3 жыл бұрын

Totally agree x

@dlefevre27 3 жыл бұрын

Love it! I watch all of your What I Eat in a Day's, they're so good for when you lose a bit of motivation and need a boost. Thank you 🎃

@AquaStar320 3 жыл бұрын

My favourite channel at the moment! So helpful, thank you for the best content! Xx

@bryonyquimby2765 3 жыл бұрын

👻 Can you please continue to do these as I find them amazingly helpful, im sure others do too! You make it look so easy with the lovely meals and snacks you create like you don't really feel like your on a diet! Love it keep uo the good work! Thank you 😘❤

@ChloePhillips_SW 3 жыл бұрын

Awww I will continue, thank you so much for your feedback that is so lovely of you. Thank you :) xxxx

@andrewaax4635 3 жыл бұрын

Chloe, you are such a help for me. I am a man 70yrs and I love what you are doing for us and I love that you are just so REAL. TANK YOU.....

@ayshamarsh4549 3 жыл бұрын

Just watched like 3 of your what i eat in day , and given me so many ideas and motivation 😁

@barbaracasey1163 3 жыл бұрын

Great video Chloe. Since I’ve started watching you I am getting so many tips and ideas. Keep them coming !

@ChloePhillips_SW 3 жыл бұрын

Awww that is so so lovely to hear, thank you so very much xxx

@helencarroll8399 3 жыл бұрын

Hi Chloe thanks for dong these, really does help keep me and all the other lovelies watching these stay motivated, stay safe love from France xx

@ChloePhillips_SW 3 жыл бұрын

Aww you are welcome, thank you for watching them. Stay safe xxx

@SarahFlic 3 жыл бұрын

Thanks so much for this, I’m on my first week and yesterday I fell off plan spectacularly so today I’m inspired to try an SP day to counteract it before weigh in tomorrow. Would love to keep seeing these videos you’re really inspiring xx

@ChloePhillips_SW 3 жыл бұрын

You are welcome, aww new day today! New week, you can do this!! Videos like this will come regularly, thank you for watching xxx

@shellstaffs 3 жыл бұрын

Hi Cloe.....Thanks again for taking the time to do another fab video....once more full of great ideas, especially for SP days which I do find a bit boring! I follow you on Instagram but do look forward to watching you on KZfaq. The encouragement you give and positivity you have is amazing so once thank you very much. Take care, Michelle 👻🎃

@ChloePhillips_SW 3 жыл бұрын

Aww Michelle thank you so much that is so very lovely of you, really does mean a lot to me. Thank you, stay safe xxxx

@laurennoonan9400 3 жыл бұрын

I was crying 😂 when the camera fell into the burger, love your videos chloe, inspire me so much with ideas for the different plans 👻

@ChloePhillips_SW 3 жыл бұрын

Trust me haha!! Thank you so much lovely xx

@slimmingworldsavvy 3 жыл бұрын

Great SP day! You planned it well. I think that’s the key to making them a success. X

@ChloePhillips_SW 3 жыл бұрын

Thank you so much, absolutely!! Xxx

@lmrmurphy 3 жыл бұрын

🎃 brilliant vid, its great to see the delicious and filling meals you can have on a speed day. You make everything look effortless x

@ChloePhillips_SW 3 жыл бұрын

Thank you so much, means loads to me xx

@annewilkie364 3 жыл бұрын

Love all your videos and your enthusiasm and energy give me a boost. 😊🎃

@ChloePhillips_SW 3 жыл бұрын

Thank you so much Anne xx

@pixielouriding-woods8701 3 жыл бұрын

Just started to watch you and so far I am loving your days of food plans already tried some of what you make love the heinz creation breakfast nom nom. Its great to see someone real thank you ☠

@KayeAyre 3 жыл бұрын

Great video Chloe, been subscribed fir a while but first time to comment. I’ve been struggling last month or two but feel reinvigorated since watching your recipes & tips. Thank you, happy November 👻

@ChloePhillips_SW 3 жыл бұрын

Aww thank you Kaye, I am so glad. Hope you are well stay safe xx

@26min60 2 жыл бұрын

👻 loved your comment about the bread being shrunk in the wash 😂

@sallywilliams2307 3 жыл бұрын

👻🎃👻🎃👻 brilliant video as always Chloe 👏 I'm happy to watch anything to do with slimming world. Thankyou xxx

@ChloePhillips_SW 3 жыл бұрын

Aww Sally that is so lovely of you thank you so much xxx

@sarahdadson1350 3 жыл бұрын

Laughing so much at the ‘burger juice’ 🤣 Loved this video, fab ideas for an sp day/ thank you! 👻 🎃 💕

@bethanybishop-laggett1059 2 жыл бұрын

I’ve been looking for you for two days! Recently rejoined and used to love your videos but could not remember your name for the life of me 🤦🏻‍♀️ someone said the name Chloe and I was like OMG YES 😂 so happy to have found you again!

@lucydevereux-cooke3890 3 жыл бұрын

Oh this video was fab, I'd love more sp days videos 🧟

@susanclack8722 3 жыл бұрын

So inspired once again.Will definitely try the onions cooked that way. So much variety packed in. Thankyou 😁

@ChloePhillips_SW 3 жыл бұрын

Thank you so much, really appreciate it xxx

@francescawade2633 3 жыл бұрын

Thanks hun. Giving me motivation for the week ahead 🤩

@ChloePhillips_SW 3 жыл бұрын

You got this!! Xxx

@mollyconboy5659 2 жыл бұрын

Yummy meals thank you. No Halloween emojiies as its Sepr 2021 x Love your videos and recipes x

@kirstyhxo9772 3 жыл бұрын

Always get so many ideas. Was cracking up with your hoodie on while cooking 😂👻🎃

@ChloePhillips_SW 3 жыл бұрын

Awww thank you so much, only way to not get stinking haha!! Xxx

@sharronbirnie9511 3 жыл бұрын

🎃Another fab video. I always enjoy your ‘what I eat in a day’ ones too and always watch to the end! x

@ChloePhillips_SW 3 жыл бұрын

Thank you so much Sharron, that is so lovely of you. Xxx

@megslucyb7085 3 жыл бұрын

Hi Chloe! I have no idea why I’m only just subscribing now when I remember watching your first home bargains haul! I hope I can be like you one day!! Xxx

@ChloePhillips_SW 3 жыл бұрын

Aww Meg that is so lovely of you thank you so much xxx

@heatheroconnor5296 3 жыл бұрын

Love the light babybel in the burger idea, definitely going to try that this week 🤤

@ChloePhillips_SW 3 жыл бұрын

Thank you so much xx

@georgiacuttle3104 3 жыл бұрын

🎃 🧡 I love your videos and can't wait to start my slimming world journey (again 🙈) tomorrow! Thanks for the amazing inspiration xxx

@ChloePhillips_SW 3 жыл бұрын

Thank you so much Georgia, hope your week is going well!! Stay safe xxx

@janetomlin9183 3 жыл бұрын

Hi, thanks for todays video, I must say you really inspire me to stay on plan. I tend to stick to the same foods so it's great to see what you have. Thanks 👻🎃

@ChloePhillips_SW 3 жыл бұрын

Thank you Jane, glad you enjoyed xxx

@elainedavison775 3 жыл бұрын

Great inspo and info as always! Thank you! Really enjoy these videos and gets me motivated again!! Ps/ love the music whilst you were making the stew! Had a little dance 💃😂xx

@elainedavison775 3 жыл бұрын

👻👻👻

@ChloePhillips_SW 3 жыл бұрын

Thank you so much, that is so lovely of you. The music is soooo cool isn't it, courtesy of my boyfriend who does all the editing for these videos!! Xxx

@LynnRichtheweightisover 3 жыл бұрын

🎃 really appreciate you filming this Chloe. I'm going to copy every meal next week! Off to Aldi tomorrow!! Xx

@ChloePhillips_SW 3 жыл бұрын

Aww you are welcome, thank you so much for your support and for watching xxx

@tarawatson4936 3 жыл бұрын

Love your videos! Should defo keep some of your fave bread in the freezer. And just take out a few slices when you need them, pop them in the toaster and all is good xx

@trudygreen9487 3 жыл бұрын

Hi chloe my name is Trudy I absolutely love all of your videos you are a true inspiration my husband and I have recently gone back on slimming world fell off the wagon for quite some time as had a lot going on in our lifes and just couldn't get back into it we are back on now can't wait for groups to propley open up again you have truly helped me get back on track with your videos please please do some more you are truly amazing just a quick question where do you get your little stickers from keep well all my love to you 🥰🥰🥰

@joannacollins409 2 жыл бұрын

Loved this video - thanks for sharing 🎃

@maxhughes2610 3 жыл бұрын

Great content, loved the babybel squished in burger idea 💀

@chayce5867 3 жыл бұрын

👻 I love the burger juice on the phone 🤣🤣👏🏻👏🏻👏🏻

@janmortimer3560 3 жыл бұрын

Chole you crack me up and bring a smile to my face🤣 a shower cap or plastic bag on your head🤦‍♀️ the picture i have of you, keep being you girl👍 love it hope you had a nice Halloween💖👻🎃

@ChloePhillips_SW 3 жыл бұрын

Awww thank you so very much, sending you lots of love xx

@KarisHarnett 3 жыл бұрын

👻 love love loved this!! I have planned an SP day for Saturday after watching this video 💕

@ChloePhillips_SW 3 жыл бұрын

Aww that is amazing, hope you get on well with it. Xxx

@TheMaddyallen 3 жыл бұрын

🎃👻 loving these videos! So motivating with a English lockdown looming! Gunna smash November 👊🏼

@ChloePhillips_SW 3 жыл бұрын

Thank you so much xxx

@smc7197 3 жыл бұрын

👻 well done Chloe another inspirational video - keep them coming. x

@ChloePhillips_SW 3 жыл бұрын

Thank you so much, really means the world xx

@Rileykenny4694 3 жыл бұрын

👻 your lunch looked lovely, think I may have to order the sp book! Xx

@ChloePhillips_SW 3 жыл бұрын

It’s so good! So many amazing ideas in there! Xxx

@kathleensilvester1141 3 жыл бұрын

Just had the stew was beautiful will definitely make that again thanks chloe xx

@elainewilliams4201 3 жыл бұрын

Hi chloe I love watching you, your amaizing you made me laugh with the bread you really brightened up my dismal day, ive been watching you for quite some time but rarely comment, your such a lovely person so down to earth and beautiful xx

@ChloePhillips_SW 3 жыл бұрын

Thank you so much Elaine that is so lovely of you. You have really made me smile, stay safe and take care xxx

@elainewilliams4201 3 жыл бұрын

@@ChloePhillips_SW and so you should its a beautiful smile stay safe xx

@victoriamartin4381 3 жыл бұрын

Love the SP videos. Thanks

@talithadavies8129 3 жыл бұрын

I came across your Instagram yesterday, you are so lush!! Thoroughly enjoy your stories and this video 🎃 On to the next one, take care of yourself xx

@ChloePhillips_SW 3 жыл бұрын

Awww that is so lovely of you, thank you so much. Take care of yourself. Xxxx

@1358susan Жыл бұрын

🎃🦇👻 love the video and more SP days please. You cook some amazing food Chloe. Colourful and interesting. Thank you

@millashawshire2212 2 жыл бұрын

Well I’m watching this months later lol so 👻🎃 that’s for your Halloween, but seeing as it’s springtime now in 2022 here’s some spring 💐 🌸🌺🌷🌼🌻🌞 great video, need more now please, I’ve binge watched and caught up xxx

@jeanarmstrong3598 3 жыл бұрын

You give so many good ideas for meals love your vlogs 🎃

@franianx 3 жыл бұрын

👻🎃 I love these videos so much!! Really lacking inspiration of what to make recently so this has helped me so much!! xx

@nettiemuldoon424 3 жыл бұрын

Fab Chloe loved this video .. defo gonna try this ,the stew and usually have the burgers but not done the cheese bit before or the onions , so gonna give it a go . Thanks so much . U r such an inspiration and love watching your videos and Insta XXX💕

@ChloePhillips_SW 3 жыл бұрын

Aww thank you so much Nettie, so lovely of you. Enjoy xxx

@gillwinship6610 3 жыл бұрын

Pumpkin 🎃 you go girl. How pretty are you. I’m new too your channel and getting hooked already. I think I need a trip to Aldi.. pumpkin 🎃 X

@gracebury1089 3 жыл бұрын

🎃loved this video using the next lockdown to really focus on my self and get strict with slimming world and your videos always inspire and motivate me to achieve my dream body so thank you for that love all your vids and will continue to support your videos😘❤️

@ChloePhillips_SW 3 жыл бұрын

Thank you Grace, stay safe with this next lock down. You can do it!! Thank you so much for your support xxx

@gracebury1089 3 жыл бұрын

@@ChloePhillips_SW thank you so much your so inspiring also your always offering us support so any time you need to talk to someone my inbox is always open on Instagram and it’s confidential, want you to know you have the support back that you give out to us ❤️

@emmabarlow2010 2 жыл бұрын

🧙‍♀️ can you do more of these videos. I love how real and funny you are 💜

@SeamStressedRuth Жыл бұрын

Loved seeing your SP day food, I’m gonna do one tomorrow 🎃

@ChloePhillips_SW Жыл бұрын

Sorry only just seen this message Ruth, thanks for watching and thanks for commenting xx

@atrs9697 3 жыл бұрын

Brilliant, love the SP videos 👻

@ChloePhillips_SW 3 жыл бұрын

Thank you so much Nikki xxx

@lulugee5880 3 жыл бұрын

🎃 - loved this video Chlo! Can’t wait to try SP myself x

@ChloePhillips_SW 3 жыл бұрын

Thank you Lauren xxx

@oliviagardner-stanbridge8697 3 жыл бұрын

🎃 I listen to your videos while I'm out on a walk and the music got me speed walking 😂

@lynwalker3099 3 жыл бұрын

Excellent. I love your vlogs. Full of practical information and your enthusiasm for SW, health and variety just shines through. Yes please more SP vlogs. 👻👻. Think this is ghost emoji?? Lol. Thank you for sharing your journey, ideas and time. Xx

@ChloePhillips_SW 3 жыл бұрын

Thank you so much, means the lot. Take care xx

@traceyjones3585 3 жыл бұрын

Food looks amazing .well done always watch to the end xx

@ChloePhillips_SW 3 жыл бұрын

Thank you so much Tracey xxxx

@samanthamills5653 2 жыл бұрын

👀💖😁- love this lady her meals are just so easy to do..... she is the best blogger for slimming world

@hortensiawilliams7236 3 жыл бұрын

I absolutely love you. Onest. In every video you give me such good ideas of meals. 🤗🤗🤗🤗🤗🤗❤❤❤❤❤❤❤❤❤❤❤

@ChloePhillips_SW 3 жыл бұрын

Thank you so so much, really means a lot to me xxx

@vanessaevans6595 2 жыл бұрын

Hi Chloe, will you be making more videos on what to eat for breakfast lunch and dinner? Miss your videos xxx

@ireneharding 9 ай бұрын

I really enjoyed your video you’re so informative and loved the food that you cooked👻

@ChloePhillips_SW 9 ай бұрын

Aww thank you very much xx

@wendybricknell9488 3 жыл бұрын

Hi Chloe. Great video. You make SP look so easy. Will have a go. Another one would be great.🍉🍓🍊🥝

@ChloePhillips_SW 3 жыл бұрын

Thank you Wendy I will do some more for sure, thank you xxx

@yvonnebatey5124 3 жыл бұрын

👹 loved this all your food looked amazing and please could you do more sp days when you can xx

@boogie1564 Жыл бұрын

Loved this so helpful ❤

@ChloePhillips_SW Жыл бұрын

Thank you so much xxxx

@kathrynhall8927 Жыл бұрын

Please do some more of these days love them

@ChloePhillips_SW Жыл бұрын

Will do Kathryn, thank you xxx

@kathleenkearns7728 3 жыл бұрын

Chole loved this vid found it really helpful going to try an SP day. Thanks 👻

@ChloePhillips_SW 3 жыл бұрын

So glad, enjoy and hope you enjoy your day xxx

@janetdaniel9661 11 ай бұрын

Yes please more SP days very welcomed

@ChloePhillips_SW 11 ай бұрын

Ok noted thank you!! X

@sharonevans221 3 жыл бұрын

Loved it 🎃 my first time doing sp xx thank you xx

@lindafriday7544 3 жыл бұрын

I find your knowledge amazing and i would love to know what type of diary you use to track your daily food and drinks. Thank you.

@charlotteloose9480 3 жыл бұрын

🎃 brilliant video, fab ideas, will be trying these. Thank you 😊

@ChloePhillips_SW 3 жыл бұрын

Thank you Charlotte xxx

@farscape84er 3 жыл бұрын

love your videos - definitely going to try the meringues 👻🎃

@ChloePhillips_SW 3 жыл бұрын

Awww thank you so much xx

@lisawebster8762 3 жыл бұрын

Them cheese from Aldi are nice they be nice on bread with out using butter and I enjoyed what you was making in the veido it looks nice

@ChloePhillips_SW 3 жыл бұрын

Yummy sounds good! Xxx

@xxvickssxx 3 жыл бұрын

Love your videos as always 🎃🎃🎃

@ChloePhillips_SW 3 жыл бұрын

Thank you so much Vicky xxx

@juliebacon8929 3 жыл бұрын

🎃 fab video - as always!! Definitely going to try SP day - since watching yr videos I’m doing so well on my journey- this week I lost 4.5lbs!!! Thank you! Xx

@ChloePhillips_SW 3 жыл бұрын

Awww thak you so much Julie, hope you enjoy the SP day, let me know how you get on!! Well done for your amazing loss, you must feel great!! Xxxx

@hannahlewis7191 3 жыл бұрын

🎃 Love love love this vid defo be trying these meals am in the 8 week too your doing amazing ♥️💪

@ChloePhillips_SW 3 жыл бұрын

Aww thank you so so much Hannah xxx

@beckyabbott-fyer7654 3 жыл бұрын

🎃👻fab thank you going to enjoy trying some of these dishes in the weeks to come

@ChloePhillips_SW 3 жыл бұрын

Thank you, hope you enjoy the recipes xx

@sarahwaterson8415 3 жыл бұрын

👻 just watched. Fabulous keep them coming. Great inspiration xx

@ChloePhillips_SW 3 жыл бұрын

Thank you so much xxx

@99lmorr1 3 жыл бұрын

🦇🎃👻👹 loved this video so much hun. After eating all the birthday cake this week your video gave me some fab ideas for meals. Looking forward to the next one. Stay safe everyone 😘

@ChloePhillips_SW 3 жыл бұрын

Aww amazing, stay safe too. Hope you had a lovely birthday xxx

@susandavies3528 3 жыл бұрын

🎃 great video again Chloe All food looks amazing !

@alisonthexton2400 3 жыл бұрын

Really enjoyed your video 🧙‍♀️

@ChloePhillips_SW 3 жыл бұрын

Thank you lovely xxx

@ChloePhillips_SW 3 жыл бұрын

Thank you so much xx

@naqscheapshoppinghauluk3063 3 жыл бұрын

Thank you Ur amazing Love all ur videos Happy Halloween to u too 👻

@ChloePhillips_SW 3 жыл бұрын

Thank you so much, really appreciate you watching and for your feedback x xx

@MsCatherine40 3 жыл бұрын

Hi Chloe I've only noticed that cherry tomatoes are not considered speed on the SW app just free... Love your videos thank you so much,,

@kimberleyevans8652 3 жыл бұрын

I feel like this popping up now was just a sign from the gods!!!!

@ChloePhillips_SW 3 жыл бұрын

Awww thank you so much xx

@donnaedwards8691 3 жыл бұрын

👻🎃 love your videos, you've inspired me to try a SP day too xx

@ChloePhillips_SW 3 жыл бұрын

Thank you so much Donna xxx

@beckysnaith8809 3 жыл бұрын

Thankyou so much for the video. Very helpful 🎃🎃🎃

@ChloePhillips_SW 3 жыл бұрын

You are welcome lovely. Xxx

@rachelharrison9499 3 жыл бұрын

🎃🎃 loved this!!

@ChloePhillips_SW 3 жыл бұрын

Thank you Rachel xxx

@elliesuttey1721 3 жыл бұрын

Absolutely loved this video ... it’s great seeing what you eat in a day and being an sp day is a bonus xx. All the food looked tasty ... thanks for sharing ♥️......btw I enjoyed the head dive into the burger 😂 so funny x. Take care lovely and well done on your water intake xxx. 👻🎃🕷x

@ChloePhillips_SW 3 жыл бұрын

Ellie you are so lovely, thank you so very much. Really appreciate it. Take care xxx

@elliesuttey1721 3 жыл бұрын

@@ChloePhillips_SW ♥️♥️♥️😘xx

@nadiaab9051 3 жыл бұрын

🎃🎃🎃🎃 love these videos and everything you do!!!!!! I'd love one a week as they give me so much motivation and ideas to plan my week!!!!

@sarahmcguire1157 3 жыл бұрын

🎃 Really enjoyed watching. Got me motivated for the upcoming week

@ChloePhillips_SW 3 жыл бұрын

Awww I am so glad, thank you so much xxx

@margaretcraig4159 3 жыл бұрын

You are so funny, can't believe you were cooking with your good up..😆...food looks fantastic, well done

@margaretcraig4159 3 жыл бұрын

Hood up...even

@margaretcraig4159 3 жыл бұрын

👻

@ChloePhillips_SW 3 жыл бұрын

Awww thank you so much, the only way to make the smell not stick to my hair or clothes haha. Thank you for watching xxx

@kathywoodward6334 3 жыл бұрын

The burgers are now 1 syn each. Love your chat.

@ChloePhillips_SW 3 жыл бұрын

Thank you Kathy x

@gemmarichards5035 3 жыл бұрын

I did laugh when your phone fell on the burger lol 🧛‍♂️

@ChloePhillips_SW 3 жыл бұрын

Typical me haha!! Xxx

@andreagreen1806 3 жыл бұрын

realy enjoy watching your vlogs xx

@ChloePhillips_SW 3 жыл бұрын

Thank you so much Andrea xxx

@ciaraduffy805 3 жыл бұрын

Hi Chloe . I’m watching from Ireland and just subscribed. You look amazing and look like you never ever had a pound to lose. I could listen to you all day and I like skimming world and am an online member but I have three sons so I’m busy and I never stick to plan. I’m going to try the aldi burgers with the babybel they look delicious. 🎃👻🎃👻🎃👻

@ChloePhillips_SW 3 жыл бұрын

Hello Ciara, awww hello from Wales to Ireland, hope you're all keeping safe and well. Awww that is so lovely of you, thank you so so much that is so lovely. The burgers with the cheese are absolutely delicious!! Xxx

@ciaraduffy805 3 жыл бұрын

Thanks Chloe for making the time to reply to me. You’re so kind. I thought you were from like Bristol but I love the welsh accent and the Bristol accent too. Keep vlogging 😊

@ruthord8137 3 жыл бұрын

👻 Thank you Chloe, that was really good! I have just ordered the book from the SlimmingWorld website. Looking forward to trying a few SP days. I’m determined that this second lockdown is not going to ruin my progress/journey! Take care xx

@ChloePhillips_SW 3 жыл бұрын

Awww you are welcome, thank you so much for watching I really appreciate it. I am the same, I don't want to gain 11 pounds like I did last lockdown, we can do this!!! Stay safe xxx