What are Essential Amino Acids | The Amino Company | Dr. Robert Wolfe

No video

What are Essential Amino Acids | The Amino Company | Dr. Robert Wolfe | Healthy Runner Podcast

Рет қаралды 16,256

Spark Healthy Runner

Күн бұрын

Пікірлер: 30

@sparkhealthyrunner 2 жыл бұрын

SAVE 30% EAA’s ➡ aminoco.com/healthyrunner

@ericpacia757 10 ай бұрын

This is a gem of information and every athletes especially runners should watch this.

@sparkhealthyrunner 10 ай бұрын

Glad you enjoyed it! Thanks for the feedback! Love my PERFORM aminos before my runs and my recovery runs 💪🏼

@suzylaboy7460 Жыл бұрын

Great interview with amazing information .🏃🏻🏃🏻‍♀️. Thank you 🌹

@sparkhealthyrunner Жыл бұрын

Glad you found it helpful!

@melissaa.8547 7 күн бұрын

Thank you soooo very much for this!! I was on the fence about buying powdered EAA’s because I’m vegetarian and I wasn’t sure it would help me to recover better and reduce muscle fatigue…muscle fatigue has greatly reduced my consistency with running…thanks for this great interview

@sparkhealthyrunner 5 күн бұрын

@@melissaa.8547 glad to hear it was helpful! Be sure to use this link to learn more 🙏🏼 aminoco.com/healthyrunner

@thetackroomtx 2 ай бұрын

Great and informative interview. I went plant based a few years back and now realize that my plant protein is probably not sufficient. I do have a question. Dr. Wolfe mention he takes 2 scoops before workout - which he suggested being 6 g. But the product says 1 scoop is 6 g. How do I know how much to take? Looks like a good product. Thank you again

@sparkhealthyrunner 2 ай бұрын

Glad it was helpful! One scoop is 5 or 6g. I do 1 scoop 3x/ day

@guloguloguy Ай бұрын

THANK YOU, FOR EDUCATING US ON THESE VITAL AMINO ACIDS!!!

@sparkhealthyrunner Ай бұрын

@@guloguloguy my pleasure!

@LeanneTorio Жыл бұрын

My cat goes crazy for My amino acids supplements. She can be sound asleep and she hearts me öpen the lid and goes süper excited and ı give her a half. So funny

@sparkhealthyrunner Жыл бұрын

😂

@althe 8 ай бұрын

Feed her a carnivore diet - her natural diet - and see if she still craves aminos.

@micaonyx5301 4 ай бұрын

@@althe I totally agree. My 15, 16 and 19 yr cats eat a carnivore diet and is much healthier for it. At 63 I'm mostly carnivore and is pretty strong for my age or any age for that matter 😁

@glenntimberlake2413 20 күн бұрын

Which amino acid supplements do you use? Are they in powder or capsule form. Which aminos do they include?

@micaonyx5301 Жыл бұрын

This is very interesting and informativ. Is this a good product for those of us who are not runners. Personally I prefer to lift weights with a little added cardio.

@sparkhealthyrunner Жыл бұрын

Absolutely! Honestly, even better for those looking for muscle hypertrophy. The PERFORM product is a great pre workout. I use it before all my workouts in the gym and I like to move some weights around (when not peaking in marathon training)

@motomatta1 10 ай бұрын

What are the ingredients perform, does it have inulin

@sparkhealthyrunner 10 ай бұрын

You can read for yourself here: aminoco.com/healthyrunner

@motomatta1 10 ай бұрын

@@sparkhealthyrunner the ingredients for perform are not listed ?

@hiddysonday435 9 ай бұрын

What is Taurine.

@sparkhealthyrunner 9 ай бұрын

One of the essential amino acids.

@glenntimberlake2413 20 күн бұрын

@@hiddysonday435 You might want to Google Taurine and listen to some podcasts. You will get some good information. Remember that what is good for many people as a supplement is problematic for others. I think it is because of other substances involved in the manufacture. Either way, you can Google taurine in meats and find out best sources to get it naturally. Beef, and then certain fish can be good sources. Sardines have a phenomenal source of a lot of nurtrients including taurine. Clams, mussels, oysters, - bivalves can be a good source of nutrients. Google taurine in clams and bivalves or sardines. You will get several opportunities to learn the facts you need to know.