Love how Jeff gives an unbiased breakdown

This is incredible sparring. Fast but controlled, technical but practical. Very little escalation. Smiling at each other when one of you does something impressive, or something goofy. Love it. Yuki is a machine. I didn't even pick up on him being so exhausted til he dropped down at the end because of how economical his movements are. 10/10.

Yuki spars in a way that speaks to me. It's that style where "there's no free real estate," meaning, he is robotic when it comes to counter striking. You can watch in every single exchange: any time Jeff moves in to take space and land a sequence, Yuki is always making sure to land something on Jeff on the way in/out every single time. It's a nightmare knowing you are always going to taker something in return to advance your gameplan. great video as always jeff and thanks to your guest too!

I love the way yuki is moving his body not just sitting still the whole time. Jeff did a good job with this sepcimen of a partner

The level of fitness needed to spar like this is unbelievable. Jeff is my favourite person to watch spar.

Definetly the best sparring to date I’ve seen over two years following pretty much every video. Thank you so much for doing this bro. Helps my sparring so much and this gotta be one of the best fighters you’ve sparred in terms of flow and grace? Plus super interesting back&forth. Would’ve been a hard match to score👏🏽 Joining a camp of yours when I have time and money for it in a couple of years. Big up from Oslo, Norway

I like the high pace, technical level, and volume. I like even more the lack of high power, damaging shots and ego. I suppose this is because you two are at a high enough level that you can both understand what shots would be truly damaging. Plus, being good buddies means you're also watching out for each other. Excellent video!

This was a really fun one to watch. I love how you guys kept it light and controlled but also competitive.🥊

Excellent session. Love the tech and respect. The pace you guys put on is making me exhausted just watching. So active.

Super educational and entertaining vid, Jeff! Love the quality breakdown, as always!

Yuki moves so well for a Muay Thai fighter. They are not known for their head movement (more specifically slips) and footwork (pivoting) but he is very good with it.

Hey jeff love your videos dude ive been training muay thai for about 2 years now just recently switched to full mma a couple months ago, im so excited when you post these breakdowns i feel like i always learn something from you so thank you, you have no idea how much these types of videos mean to me it makes my day, Keep up the good work man!

This video shows beautiful hard, controlled sparring. Both fighters finding good shots and moving quick without doing any real damage to each other. Both fighters exhausted by the end, and without injury. Fantastic work.

This sparring looks like it was tons of fun! Great technique and very good self-control with how much power goes into shots.

Great sparring breakdown as always Jeff

I'm taking notes on this. Great combos and strategies. Thank you for sharing.

I love this sparring session pretty cool to see similar setups being thrown same time

So cool to see Jeff doing his thing, living great life, travelling, meeting champions and legends. Keep it up brother!

It is the best sparing match ever i see. thx u guys

Yuki and those knees and kicks! I love watching your sparring vids Jeff keep them coming!

Both rockin' it. Thanks for showing the gas out crash at the end. Hahah. Big luv.

love seeing the highlights as you mention things, and your reasoning behind it, great fight iq material

Great breakdown! I enjoyed how you adapted to the teeps brilliantly

Always great content Jeff! Loved the breakdown my man

Gotta love seeing the smooth controlled exchanges. Awesome!

sick sesh big bro holy crap the levels this guy is on! so cool to see you two at it.

As always a joy to watch and listen to your breakdown sir 👍

Jeff created movement I swear nothing but angles. I love his style of fighting

Really technical and smooth sparring and as always well explained 😊

love the respect and control. Being of sImilar size to Yuki, it is so inspiring to see someone of his size move like him. So well rounded. amazing

Sparring heavy and/or hard will always be a point of contention and discussion in the combat sport environment. But you can't deny the efficacy of sessions like this: people that understand what they're doing and what strikes would hurt at full power. So many times inexperienced fighters spar through shots that would've put them down without acknowledging them, and that's not a good habit. I went off topic, great content Jeff, as Always

its crazy watching you guys. the way you both react so fast. he seems super hard to land on!

Damn the movement of both of you here is insane

Wow! The ending was tough! Love your style👍🏼

This was my favorite video of yours.

great video! amazing control from both of you!

Damn I love the samurai boss shirts!! And thank you so much for the breakdown, I learned a lot!!!

this is high level sparring. thank you

Your channel is straight 🔥

You guys are so good, and the control is beautiful to watch, imo this takes more skill than going 100%, but going 100% is harder for body. But sure sometimes it's good to have hard sparring days but I'd say once a month unless in fight camp.

wow you two have such a nice flow ! I love Yuki's style !

You kicked ass in the 6 fights in the self defense competition in Australia. Impressive. Congratulations.

I love super technical sparring sessions like this

Love this pace of sparring

The speed of your reactions and decisions while tired is insane. I'd be gassed at this pace after 2 mins

Love the flow from both❤❤❤

Supercool as always!

greaaaaaaaaat ...long time ...I have not seen your videos ...I missed from Brazil

Nice sparring Jeff, very controlled and very tecnicall

Excellent skill(and fitness)by both of you. If it wasn't for your breakdown, I would have missed a lot of the action; you guys were moving that fast.

❤ always ur fan jeff ...u flow in so easily I learned alot from watching your sparring videos....🙏

Very nice and smooth sparring, congrats both!

That 3:0 combination blew my mind. I have a boxing and sambo background, would like to add some muai tai to my arsenal. The muai tai combo was perfect 👏🏿👏🏿👏🏿👏🏿

As always jeff great sparring!

Awesome vid💪🔥🔥

Love watching Jeff he's awesome and very detailed.His sparring partner was awesome

Man it’s been a while sense I’ve watched you ,you got some quality videos recently.

Thank you, beautiful lesson in sparring 🙏❤️🙏

This was sooo good!

Very cool video to watch. You both have very nice "sate of flow" Keep up the good work 👊

Nice video. Thank you!

Sound of the sparing fire

very enjoyable to watch!

I live in France, and I would love to have a teacher with the same mentality as Jeff. This week, I'm gonna join a martial art club that teaches MMA, Brazilian Jiujitsu, and Muay Thai. I can't wait to start 😄

Nice ! Oh and I see you in The Ultimate Self-Defense Championship, impressive ! ^^

Jeff , you've created a great example here of practical DAILY sparring if muay thai is a significant part of your fighting profile...secondly, I think you incorporating more spinning movements is cool, because you commit to closing distance generally 💯 and can mix it with real or fake missed strikes. Lastly, as a clinch specialist myself, would love to see you spar with some fighters who fluidly mix clinch with their striking, and see how you deal with them ....great job as always...you are a testament to HARD WORK 🙌

Great rounds !!

Jeff you are busy brother respect.

Thanks for video! :)

Beautiful sparring! Would be nice noticing us about where you are going next! If you come to Brazil i really would like to see you sparring in person and meeting you as well!

Gran video y excelente sparring de primer nivel, un placer verlo, saludos desde Argentina!

such fluid sparring, a thing of beauty

great job guys!

Beautiful big bro🔥🥊🔥

HOLY COW THE INTRO GOES SO HARD!!!!!!!!!!!!!!!!!!

i really like his teep after the low kick

beautiful flow

Jeff man u got such good techniques man really fun to see your breakdowns. Obviously the other guy is pretty good too 😂 lol

I may be wrong here, but it seemed like you were sparring a bit Karate like... I mean your hands were low, you managed distance, entered in and out in blitz, and your close quarter combinations were fun to watch too! Thankyou 🎉👏🏽

Hey Jeff, I'm a huge fan of your sparring videos and how you break them down. Learn so much from you. I just want to ask something with all due respect. When you do that extra low kick after each darting cross you usually do, I am curious if what is your main objective of that kick. Is it mainly to score? Something for the opponent to think about? I am under the assumption that it is not that damaging at all. Or is it? Is it deceptively damaging due to accumulation?

Let's go brothers 👊 So creative and fast 💪 Excellent 👌 👍

Beautiful Muay Thai from both of you!

3:42 SHOCKWAVES

Yuki is never throwing off-balance, low-power(potential) strikes. Impressive.

i feel as if this sparring really shows the different nuances of mma and muay thai striking. jeff seems more active and mobile, trying to create angles (reminds me actually a bit of dominic cruze, i think because of how far jeff throws his head off the center line when throwing stuff) while the straight muay thai guy seems "calmer", more upright and compact. i know jeff is also a muay thai instructor but the mma emphasis / adaptation seems to shimmer through. thats not negative by any means, just a little bit unorthodox for straight muay thai and probably quite cardio demanding. very nice sparring from both guys, awesome control and just the right intensity for everyday sparring

Merci pour tous ces partages riches d'enseignement et si variés !!!!

great sparring!

I’d love to spar with Jeff, at this controlled pace. Great stuff Jeff. 👍

2:40 That's a clean flying roundhouse. A fun kick to throw

Awesome!

Thanks!

Very good exchange from you both. 👍

Nice art!

The Captions had me laughing. It says "Jeff Chan from Memory Shredded". 😆🤣😂😹

Yuki has the most beautiful front kick I've ever seen I am sure icy Mike would be moved to tears by this 😂

You did pretty well

Haduken punch.....I learned something new

Slap city boooi.. good work

One day I'd love to see you do a video with Simon Marcus or tenshin nasukawa

Yuki is very, very good. His counters are among the best I've seen, something reminiscent of the Japanese style.