Great works. I found you videos on 2/23/23 and did the exercises. That morning I was able to pick up my rgt front and walk more evenly with the left side. I was able to lift my foot as a walk instead of slinging it. I walk slower, but I am more stable. Thank you for sharing your skills with us. 💘 USA 🇺🇸♥
@antonioantonio2287 Жыл бұрын
Mhos vldeos a4teone neft om inyermet Tjsnpld.lmsn
@SKILLSANDWELLNESS Жыл бұрын
Im happy to help.
@Roadie_Ranga Жыл бұрын
Thank you so much brother. My mother had a stroke in Aug 2020 and her left side is impacted. These exercises will be really helpful to improve her walking. Lots of love and respect from Bengaluru, Karnataka, India.
@SKILLSANDWELLNESS Жыл бұрын
Awesome. Im glad you are there for your mom. Uodate us with her progress
@kurshifmahomed11374 ай бұрын
Thank you im from SOUTH AFRICA god bless you
@tonymohammed55245 ай бұрын
thanks for your videos love it and support from trinidad and tobago
@VictorGarcia-qg8nr4 ай бұрын
Saludos from Mexico , I would like to thank you for you great work even English it’s not mother language it’s easy to understand your work h Gracias for your help
@violetmutale882610 ай бұрын
Thank you so much for the nice video l really appreciate it May God bless you for good work, continue to help us in the same way dear
@nganguyen-ug6oc11 ай бұрын
I liked very much!Do every day!Thanks
@SKILLSANDWELLNESS11 ай бұрын
You will see the improvement. Video yourself too and check what parts needs more practice
@edwinyeong1867 Жыл бұрын
Tq. From malaysia..really improved my walking. Stiff legs
@nganguyen-ug6oc10 ай бұрын
Thanks Nathan!
@SKILLSANDWELLNESS10 ай бұрын
You are welcome. You are so motivated. I like that
@sebastianeliatamby3176 Жыл бұрын
Thank you so much. Bless 🙏
@SKILLSANDWELLNESS Жыл бұрын
You are very welcome
@urmiparmar25193 ай бұрын
Very good bro Nathan
@vnshenoy5635 Жыл бұрын
Thanks for the information, I am very grateful for your fantastic videos 🙏 namaste and beautifully explained 👍
@SKILLSANDWELLNESS Жыл бұрын
You are welcome. Hope it helps more people
@poojahm120 Жыл бұрын
Thank u so much for both explaining and showing how to go about the same . Did go through your previous video . I do the excercise and see a lot of improvement. Thank you once again. You are an angel in disguise
@poojahm120 Жыл бұрын
Please guide me how to flex my limbs , thank you
@JamesSheffer Жыл бұрын
I have had major swelling of both legs, mostly the lower levels, for the past 8 months. Some say vascular, some say lymphatic. But the pain from the pressure is always there and the circulation is constricted. The exercises I just joined in doing with you made it feel like there was a significant increase in circulation in the entire leg. I then repeated in the other leg. They feel very different, but it's not pain! And there is much less stiffness! Thank you!!!
@SKILLSANDWELLNESS Жыл бұрын
This made me so happy. Byw, ask your doctor more about the swelling
@nganguyen-ug6oc9 ай бұрын
Thanks!
@firefirefire305 Жыл бұрын
Omg thank god I found this video god bless u my left side after Fr brain 🧠 cancer tumor also I need help Fr hand left side affected I am in my late 20 please help me restore my life back 😘
@SKILLSANDWELLNESS Жыл бұрын
I will do my best. To do more videos. Check my stroke playlist. Pick up which one is at your level. You can do this. ❤️❤️❤️
@effathosseini795 Жыл бұрын
Thanks 🌷
@kingskumarasinghekumarasin7111 Жыл бұрын
Nice.traner...thanks ..from .sri lanka ..
@reds3576 ай бұрын
Thank you.
@SKILLSANDWELLNESS6 ай бұрын
You are welcome. When was the stroke?
@reds3576 ай бұрын
@@SKILLSANDWELLNESS October 29, 2024.
@nganguyen-ug6oc11 ай бұрын
Thanks
@SKILLSANDWELLNESS11 ай бұрын
You are welcome. ❤️❤️❤️
@MegaMusical10 Жыл бұрын
Fantastic.
@lalainesarmiento1406 Жыл бұрын
Hi! I hope may exercise din for hyperextended knee. Thank you.
@muralimanoharchatrati2313 Жыл бұрын
I am suffering from Parkinson’s decease and also right knee pain I am not able to stand for a long time What types of exercises on chair you suggested Sir Please let me know - Muralimanohar Retired chief manager SBI
@rockypablico48610 ай бұрын
Im a stroke survivor Please teach me on how to control my curl toe when im walking? Thank you
@KhanyoMlotshwa3 ай бұрын
Mine too
@bionicnomad243 ай бұрын
My mom was the same way. For me its my spastic ankle(elbow macaroni)
@beatatvordy8259 Жыл бұрын
These are the exercises that I cant do with my spastic legs.. Try with those! Cant... Only with help.
@onegoldenbabe4696 Жыл бұрын
Please do a video on meniscus tear rehab exercises. Thank you!
@SKILLSANDWELLNESS Жыл бұрын
I do have an exercise for the knee prior to surgery. You can try it.
@onegoldenbabe4696 Жыл бұрын
@@SKILLSANDWELLNESS Okay, I will try it. Thanks for the response.
@clarachika1620 Жыл бұрын
Thank you so much. My husband has been down with stroke for a year now but he can't lift it up having an angle of 90 degrees while sitting down, please what exercises do you suggest for him?
@SKILLSANDWELLNESS Жыл бұрын
Try side lying. Stroke leg on top
@bionicnomad243 ай бұрын
My left leg ankle internal rotates when I try bending at the knee.
@abifan4551 Жыл бұрын
Is it normal if i feel hurt when move my right side because of stroke?
@howardjones638 Жыл бұрын
My leg bends okay when I wake up in the morning it's all cramped up I stretch it out and I get a lot of pain in my hip but it will stretch out and I can bend it and move it I have to use a weight on the bottom of around my ankle
@SKILLSANDWELLNESS Жыл бұрын
Thats a really good technique. Make Stretching easier using ankle weights to possibly bring your knee to bend
@prasadkancharla5885 Жыл бұрын
I am Paralasis patient sir , age 26 , suffering 3 years . next time any chances to attack the brain stroke to me . If it is there what should I do sir
@SKILLSANDWELLNESS Жыл бұрын
There is always the risk of another stroke. Be extra careful with your diet and lifestyle. Lower down your stress too
@lannythe1568 Жыл бұрын
Saya dg stroke Fla cid bag kanan bgm exerc lengan?
@pemabhutia3233 Жыл бұрын
Namaste Do.itts. P. Bhutia from Sikkim, India. I m 53yrsold(male) with left side hemiplegia post stroke sinceFeb. 2020 pliz help
@SKILLSANDWELLNESS Жыл бұрын
Check what stage of spasticity and use the video i have for that
@Sherwin-mv2wk Жыл бұрын
Bakit ganun nung normal yong katawan ko wala aq nramdaman ngsnto maskit itapak paa ko sakong hinlalaki ngpaa ko pati tuhod masakit salamat sa sagot