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Speak Your Mind - Mindfulness and Mindfulness Based Stress Reduction
Рет қаралды 1,648
Күн бұрынOur capacity to be truly in the moment, as it is, affects our ability to respond to stress, to experience joy, and to give and receive compassion. The good news is that we can all learn how to be and live in the now. Learn about Mindfulness and Mindfulness Based Stress Reduction.
Air date: 10/19/17
@joetumolo7550 7 ай бұрын
Thank you so much. This is incredibly helpful at many levels the first action step. I just took is booking that dental appointment for tooth repair that I have been putting off for months.😢
@jeffpatrick2537 Жыл бұрын
The best/least expensive medicine and advice a person can learn. Don't miss out folks, if you're suffering.
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