speed bag basics training moves 1-5

Рет қаралды 10,117

Speedbag Wizard

10 ай бұрын

speed bag moves, 4 very easy combos to a advanced one at the end
#speedbag #boxing #boxingtraining #workout

Пікірлер: 24

@SCORPAZ84 7 ай бұрын

THIS IS REAL GOOD STUFF. AS A BEGINNER I APPRECIATE YOU SHARING. THANKS A LOT

@russhamilton3800 3 ай бұрын

I love it when you say "It's quite easy..."

@lylylyly9 6 ай бұрын

BRILLIANT !!! your so fluid and seamless..and your speed is impressive... GREAT to watch .. the music ( cadence) of the bag is fantastic !! Thank u.. LouieY.

@chadwells3734 8 ай бұрын

Thank u so much! U are awesome!

@fadfsdfasfsa Ай бұрын

This is art! Pure savage, keep it work coach, you are boss!

@MrCrosscheck 9 ай бұрын

Excellent teaching. It is very difficult trying to show it slow as we all know. The rhythm of double fist followed by two fists back was incredible. Thank you so much.

@speedbagwizard9880 9 ай бұрын

Glad it was helpful! Thanks

@dshafransky 4 ай бұрын

Awesome

@zandtussenjetenen 6 ай бұрын

Only thing i must buy is a speedball.. Thanks.. Looks cool! Regards

@larryhansen5705 10 ай бұрын

Nice. Good explanation.

@speedbagwizard9880 10 ай бұрын

Glad you liked it

@Barboss101 3 ай бұрын

Очень круто 👍

@user-lz4bz4hk1i 9 ай бұрын

I'm still learning

@sdbh1239 7 ай бұрын

Same. How long? Also have u made some good progress in these past 2 months

@thekingishere1831 7 ай бұрын

Teach me

@sdbh1239 7 ай бұрын

Hello, cool channel! Was wondering if u could do a video about what a training week would look like day to day for beginners. Ex: day 1: 30 minutes counting 9,7,5,3,1 day 2 same as day 1. Im actually intermediate however I want to start over as if I have no training in any fighting.

@tomcoleman3217 9 ай бұрын

Thanks! Great channell!

@speedbagwizard9880 9 ай бұрын

Welcome!

@manual.focus1 Ай бұрын

What kind of speedbag mount is that?

@speedbagwizard9880 Ай бұрын

This is my old one, the platform is unknown

@Aninga32 6 ай бұрын

Speed bags dumb, they don't punch like that in boxing. 😂

@speedbagwizard9880 6 ай бұрын

Think of it as a bit of fun, like skipping that's important too, good for reaction time and good rhythm, it's very good tbh,

@fadfsdfasfsa Ай бұрын

That's a stupid assumption by people who are actually dumb and dont know anything about boxing. Jump rope and speed bag are amazing boxing exercises, which are not only universally recognized, but extremely important - improve speed, concentration, brain plasticity, sense of rhythm - who, guess what, according to the GOAT boxer - Sugar Ray Robinson the most important skill in boxing - "Rhythm is everything in boxing!", not to mention how much it improves timing which is also one of the most important skills in boxing, like coordination, arm and shoulder strength, the most important muscles for boxing, etc, etc, learn something before you talk dumb nonsense.

@fadfsdfasfsa Ай бұрын

@@speedbagwizard9880 Don't listen to this stupid guy, you are amazing, all of us who have trained and train boxing know what a great exercise this is, as well as the rope, what you stated, we can learn so much from you, so much respect coach, keep it up!! :D