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Spinal Mobilisation Class (shorter version)
Рет қаралды 6,410
Күн бұрынIn this video, Mark will take you through one of the spinal mobility classes that we run at Flint House. This will cover back stretches and mobility exercises to help reduce your back pain!
If you have a stiff, painful back this is a great way to improve your range of motion and reduce your pain!
Connect with us:
Visit our website: www.flinthouse...
Twitter: / flinthousephys
#backpain #mobility #backpainexercises
@FlintHouseRehab 4 жыл бұрын
If this video helps you, please give the video a like and subscribe to the channel to keep up to date on our latest videos. What is the most beneficial exercise for you? Let us know below Mobility and stability classes combined can be found here 👉 kzfaq.info/sun/PLm2bT6IemKz5cU41pOFJH3Hhz4fDW00gZ
@darrenscott3544 3 жыл бұрын
Great video 👍
@FlintHouseRehab 2 жыл бұрын
Glad you enjoyed it
@rakshalsingh99 2 ай бұрын
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