Liisi is the best, really like how she explains a move and goes through various applications

Most underrated Class on Ude Gatame. This And Silverfox material is all you need for Ude Gatame :)

I’ve never seen this move broken down so well. Thank you.

Excellent technical tutorial on the reverse arm bar with optional features such as the rolling arm counter and the elbow Sweep. I liked the various options using grip that works NO GI and GI Grips as well. I wonder what school was she trained under. I know that she's a Black Belt. Please acknowledge your professor and school. Thanks Coach AL

Excellent info thanks 😊🙏

if his near side arm is on top like in this demo, that means hes not defending it, just take the regular armbar.

can she do the armbar from mount tutorial?

1:16 "I prefer to get it with this [uses leg side arm]" 2:41 "I always use the hand that is on the of his head." Ok that started off well.