Spring Fling 🌼 50 Minute Int/Advanced Playful + Strong Vinyasa Flow to Pincha Mayurasana
Рет қаралды 3,338
Жыл бұрынDrop the pressure and find creativity, playfulness, and strength in this 50 minute vinyasa yoga flow. This practice builds progressively toward pincha mayurasana (forearm stand).
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All royalty free music from Epidemic Sound! Referral Link: tinyurl.com/33ewv8md
@moonsmilk333 Жыл бұрын
beautiful practice, i love the slow juicy warm up and cool down and intense and elegant intentional movement in the middle.. You are definitely the most underrated YT yoga teacher! I hope that changes :)
@user-xz5km1ni9z 8 ай бұрын
I’ve been doing your practice for over a year now. I really enjoy the sweet music at the beginning. It immediately clears my mind allows me to become present. Then you do a great job of dropping us into the practice with breath and mindfulness. And your flows are challenging and fun. Thank you very much.
@DariaLeGrand 8 ай бұрын
Thank you for your kind words and for sharing your practice with me!! 💗💗
@ddd7604 8 ай бұрын
I love your sequence! It's fun and playful! Thank you for this awesome class! Please post more 60-minute advanced class, namaste!
@DariaLeGrand 8 ай бұрын
Thank you so much! 60 minute classes coming soon!
@isabelbernhauser3590 3 ай бұрын
What a heart-warming practice ✨❤️ I love it! Thank you, Daria!
@DariaLeGrand 3 ай бұрын
So glad you enjoyed! 🤍🙏🏻
@baruchqdavid2807 Жыл бұрын
I love how graceful you are when you place your chest to the ground and open your hips to the heavens.
@IdaGrimstedt Ай бұрын
Beautiful practice, loved it 💗 Thank you 🙏🏽
@DariaLeGrand Ай бұрын
🙏🏻💜
@nowhereismyhome1458 Жыл бұрын
Gratzi Daria🫶🙏 That was a great practice!
@luciemartins5458 Жыл бұрын
Great flow, thank you!!
@DariaLeGrand Жыл бұрын
You're so welcome! Glad you enjoyed! 🥰
@MsErika1226 Жыл бұрын
My goal is to roll straight from the bed to my yoga mat when my alarm goes off in the morning to have time to do this before work :) we will see if I have that much willpower! I am excited to do it soon even if it’s not tomorrow :)
@MsErika1226 Жыл бұрын
Finally got to it! So great :) Thank you Daria :)
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