Tian Tao and Gigachad Squat Heavy
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3 ай бұрынTian Tao and Liu Huanhua 260kg Front Squat
Tian and Liu both worked up to 260kg front squat at 2024 IWF Phuket World Cup
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@az8677 3 ай бұрын
I know Tian's squats(both back and front) are legendary but it's always amazing to see how much stronger he is at a lighter body weight than Liu here.
@PixelScience 3 ай бұрын
The craziest thing is gigachad is incredibly strong, 270 front squat is no joke But Tian is just different man
@mysterylanex 3 ай бұрын
Tian is just a different kind of beast, unlike any other.
@AnthonyGarcia-sy3yk 3 ай бұрын
Tian is an elite even among high-level olympic lifters.
@TheMortalKombatent 3 ай бұрын
in all fairness, pushing squats when you can already do 300kg is unnecessary at best, and a hinderance at worst. (for non supers)
@AnthonyGarcia-sy3yk 3 ай бұрын
@@TheMortalKombatent agree
@mevert87 3 ай бұрын
240x4 front squat is INSANE. Can't believe he's still getting better.
@timo184 3 ай бұрын
In terms of the squat this has to be prime Tian Tao. A set of 4 at 240 at -89 is nuts.
@dillonsong5551 3 ай бұрын
Well he can do at least 7 reps of back squat at 270kg at 85kg bw so ..
@timo184 3 ай бұрын
I think that was 6 reps, but front squat obviously is much harder to do for reps because our upper body simply starts collapsing after 2-3 reps@@dillonsong5551
@FrancescoCorato-wd6ei 3 ай бұрын
Love this contents!!! Thank you so much
@bwalyamumba2139 3 ай бұрын
Tian has such godlike strength. His career may not have the medals his talents merits, but I’m glad anyone will be able to look back and see that this man is truly built different.
@thlee3 2 ай бұрын
one of the few sports where an athlete’s warm up and prep is just as exciting if not more than stage lift
@_bergflow 3 ай бұрын
getting real crafty on the setup for those back extensions.
@arkomitra9453 3 ай бұрын
Tian Tao is just built different 😮
@ASwass23 3 ай бұрын
7:04 the hype is real tian tao got the whole room watching
@Mike-bt3ki 3 ай бұрын
What team is that in the background? South American? They're not wearing any national flags/colours.
@HuiNie 8 сағат бұрын
@@Mike-bt3ki CUBA
@user-pp1ry8dn7m 3 ай бұрын
i love watching them train together. they are like brothers
@yusronnaim 3 ай бұрын
gigachad looks FULL
@FiveRings13 2 ай бұрын
Tian's form is amazing, same speed and posture from bar to 260.... hats off👌👌👌🔥
@GrandpaDon69 3 ай бұрын
Tian got 10 years younger with that cut 😂
@Xainlrd 3 ай бұрын
Yeah I’m liking it
@fmls8266 2 ай бұрын
Even the coach has a sick fade lmao
@GymChess 2 ай бұрын
Beyond impressive.
@Mike-bt3ki 3 ай бұрын
Liu Huanhua is listed at 6ft tall, and Tian Tao 5ft 7. They look close in height in this video, although I guess when you're squatting 200+kg the spine is compressed and the knees bent so maybe that's why they appear similar in height.
@1000JackFoster 2 ай бұрын
Спасибо!
@Unknowen682 3 ай бұрын
What a boss Tian is !
@AlexandarShmex 3 ай бұрын
Just look at the man's back from 11:08 and on, never seen such development.
@DavidLee-cw6ci 3 ай бұрын
Built himself a turtle shell
@AndCaffeine 3 ай бұрын
Giant spinal erectors holy shit. Truly built different
@SuperSilver316 3 ай бұрын
Dinosaur mode
@levonschaftin3676 3 ай бұрын
that looks absolutely unreal. I've never seen a back look like that.
@JL-ej3xu 2 ай бұрын
I noticed that too. His lower back is so thick and cut that it sort of became a new muscle group
@gabrielwolf6438 3 ай бұрын
looking great
@SpiritintheSky. 2 ай бұрын
Exemplary squatting. Phenomenal front squatting, including fast 4 x 240kg!
@maurisje96 3 ай бұрын
That Bussy of Tian, just insane.
@asherxs 3 ай бұрын
Gigachad looking more like a 102 each day
@keymaster2502 3 ай бұрын
THICC
@oblivionrj 3 ай бұрын
gigachad looking sharp
@zoomin0206 3 ай бұрын
濤哥舉手投足都充滿喜感😁😁😁
@abhimanyugupta532 3 ай бұрын
These two train like bros!
@RockyTucsonPaik 3 ай бұрын
Tian has one of the best squats in history 😤
@parasmisri 3 ай бұрын
Toshiki Yamamoto too
@yunoscheng3522 3 ай бұрын
Let's gooo
@batataandshawarmalover 3 ай бұрын
Team China just MOGGs everybody.
@jeffreydahmer9524 2 ай бұрын
Random question: I feel like whenever I squat, the nerves in my lower quad by my left knee get irritated
@pkpckls 2 ай бұрын
Random question but does anyone know what sneakers the guy in the blue t shirt is wearing?
@waxwingvain 3 ай бұрын
These sessions on the same day as the snatch?
@user-or2bl9ps5m 2 ай бұрын
What's the exercise after squad for? One when they put on 370. Just playing around or is there a purpose? I'm a newbie to weightlifting
@kriena4190 2 ай бұрын
Its kind of just to get them used to simply holding much heavier weight. Forgot the exact detailed reason but that's the jist of it
@Waruto 3 ай бұрын
Tian Tao squats are insanely strong.
@energeia1877 23 күн бұрын
Never seen high level lifters backing (stepping backwards, instead of forwards) into the rack to unload. Anyone know the reason for this?
@peterchun8785 2 ай бұрын
Is that Venus Weightlifting in the back?
@folkrap12 3 ай бұрын
Tian look like a ninja turtle with that back
@petarkamenov5927 3 ай бұрын
Karlos is waiting for him!
@jamesellison6154 3 ай бұрын
What does holding excessive weight up like that do exactly? ~9min mark. I guess like conditions the CNS more or something
@weberluc2685 3 ай бұрын
Yes it’s a cns primer
@NeoViny 2 ай бұрын
The faith of these athletes in the equipment is remarkable… imagine the bar tears apart in the middle with all the weights … RIP
@fmls8266 2 ай бұрын
Those bars are professional and cost around 1000€ each. They won't break.
@MH-lg1iu 2 ай бұрын
There is a story of a Bulgarian lifter (back in Communist days) who was using a poor quality bar for front squats, which snapped right at his neck. It impaled his neck and he died instantly.
@Ont785 2 ай бұрын
👍❤️
@patriciolozier86 2 ай бұрын
Tian's lower back is the size of my quads 💀
@plamenseferinkin5617 3 ай бұрын
Tian heart attack
@wanluqman9539 3 ай бұрын
3:07 why does the cameraman look like Nate Cerwinske?? Is it him?
@christianjohnson3112 3 ай бұрын
Yes it is! He was asked by Weightlifting house to come out and film a documentary for WH
@user-th5ww2tg4k 2 ай бұрын
My 120 kg PR looks like a joke
@ownagebox 2 ай бұрын
He got a turtle shell as lower back
@catedoge3206 27 күн бұрын
surely they can just bring a back extension machine?
@Hellahighlol 3 ай бұрын
GigaChen
@user-dx4rt6oj7u 3 ай бұрын
GIGACHAD & HEART ATTACK
@UKERU00 3 ай бұрын
These 320kg+ half reps bending the bar lmao, its funny seeing these very specific exercises for athletes used to lift such high weight amounts
@manomantax 3 ай бұрын
Joel Seedman squats
@kittlydelrey 3 ай бұрын
Dynamic front rack holds, they're great for priming your body for heavier weights
@SuperYoungjb 3 ай бұрын
It’s a central nervous system primer
@brandonn_9733 3 ай бұрын
Tian tao is in tip top shape since he got his legendary haircut 400kg total confirmed for the strong young boy💪💯 #wocao
@aaaababab 3 ай бұрын
liu lookin thiccccc
@vadimdon 3 ай бұрын
Tian Tao has the strongest legs
@majkel3540 25 күн бұрын
6:03 Liu face means a lot😅
@nsebast Ай бұрын
I've never seen a man with tortoise shell back muscle at 11:05
@ziboyang8165 3 ай бұрын
front squat 240kg 4 times and laugh, you gonna be kidding me!
@rickyky936 2 ай бұрын
chinese trainers smiled for the last time in 1997
@nurcholismadjid4232 3 ай бұрын
Tian Tao 240x4 Liu 240x3
@lifebyathread8844 3 ай бұрын
Playing around with 816lbs.
@rasherth9324 2 ай бұрын
11:14 his lower back so thick looks like it's gonna pop out
@fishstraws626 2 ай бұрын
Wtf 11:08 ypu can see slabs of muscle on his lower back, literally bulging
@user-rw8zi8cw2j 2 ай бұрын
That's shield
@nurcholismadjid4232 3 ай бұрын
do they have the same coach?
@clintiacuone1703 3 ай бұрын
Yes💪 coach Yu jie who is also Chen lijuns coach and was lu’s coach
@vjr6939 2 ай бұрын
dude, that back!!!!! wtf are those spinal erectors, it looks like a friggen edit (yeah its not), insane!
@Beselfishprettyplease 2 ай бұрын
The chinese: there are billions of us, use each other, dont need more machines.
@youngjeremy7161 Ай бұрын
4:48 💀
@Valkyrie1911 Ай бұрын
Suddenly my 170kg front squat doesn’t seem that impressive.
@jsc5590 21 күн бұрын
It’s still very impressive my friend!
@cheeks7050 3 ай бұрын
Yo!
@edgararrizon5736 2 ай бұрын
those spinal erectors are nuts
@olteanualexandru8250 2 ай бұрын
Those who think they are natural are nuts .....no way on earth at 85 kg to be able to front squat 240 kg natural , 4 reps
@planestrainsautomobiles3080 2 ай бұрын
no roids
@Draytonshall 3 ай бұрын
how are these ninjas so strong
@user-qr2uq2zq4g 3 ай бұрын
6:24 - 6:31 就离谱
@buttlesschap 3 ай бұрын
Hell yeah
@roundup1253 2 ай бұрын
Gigachat? He’s less than 6 ft height
@joaolima1461 2 ай бұрын
Tian´s spinal erectors look like they´re about to blow up, at the end of the session!
@catedoge3206 27 күн бұрын
8:17 cute alert
@lgnd-lm6ug 2 ай бұрын
Asian morphology (short legs and long torso) gives a natural advantage - their legs literally travel less distance from squat to full extension
@joanesinu 2 ай бұрын
Pause at 11:08 at look at that lower back WTF
@fragslap5229 2 ай бұрын
Afraid I don't quite understand what walking on someone's ASS does for them
@valentinpy409 Ай бұрын
11:09 Wtf is this back ?
@JCGGPro 2 ай бұрын
11:10 and 11:13 for spinal erectors enjoyers
@catedoge3206 27 күн бұрын
11:11 mountain erectors
@dillonsong5551 3 ай бұрын
田涛忘带袜子了呀咋回事 lol
@gerrardalamat9072 2 ай бұрын
Anabolic rice power 💪🏻
@putraramadani 3 ай бұрын
11:13 😍
@RadoslavTrenov-tz4qu 3 ай бұрын
Karlos Nasar the best!
@JoseTorres-to3ji 3 ай бұрын
Wipe your mouth lil pup
@konosmgr 2 ай бұрын
Goddamn holding 370kg on your shoulders is ridiculous.
@rushgush 2 ай бұрын
squats are pointless. nothing in life makes u think, i need to squat to get this done. 🤦🏻🤦🏻🤦🏻🤦🏻
@HaloDude557 2 ай бұрын
Commenting on youtube is even more pointless
@BoskiStrengthConditioning 2 ай бұрын
@rushgush Do you even squat?
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