St Patrick’s Day Inner Thigh & Core BARRE Workout on the floor using a small ball.

Рет қаралды 1,944

2 жыл бұрын

Amy from Amy's Beach Fitness instructs a pure barre workout on the floor using a small ball. This workout focuses on your inner thigh and core areas. Enjoy the slow isometric movements on this great 20 minute floor workout! PLEASE SUBSCRIBE - NEW VIDEOS WEEKLY! HD 1080p
#innerthighworkout #legworkout #coreworkout #barre #barreworkout #barreclass #barretraining #isometericexercises #isometrictraining #isometricfitness #bodyweight #bodyweightexercises #bodyweightfitness #fitness #purebarre
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team

Пікірлер: 27

@flossieteacakes3217 2 жыл бұрын

I’ve just returned to this workout - it has so many unique moves in it - thank you - totally wonderful. Wishing you a lovely weekend, Amy x

@AmysBeachFitness 2 жыл бұрын

Good Morning Florence:))))) Hi, you are so welcome!!!! Thank you, for your note!!! Weekend was beautiful, hope yours as well! ❤️ My heart to your heart!

@dorismicheletti 2 жыл бұрын

Great workout, Amy! Thank you for your time and beautiful energy.

@AmysBeachFitness 2 жыл бұрын

Hi Doris:)) you are sooo welcome! Thank you! Sorry I am in Vegas for my daughters Spring Break. I have not filmed out in Vegas!

@moechilton5904 2 жыл бұрын

🌻top of the morning to you a tad early - blessed that you take care of us so - can’t wait to do this workout

@AmysBeachFitness 2 жыл бұрын

Hi Moe:)) Yay! Let me know your thoughts on the workout! I was a good sore!❤️

@leannewolf-webber3075 Жыл бұрын

Well, I didn't expect this workout to be so tough! I still have to find another workout to do but this one got me more than I thought it would. Thank you, Amy!

@moechilton5904 2 жыл бұрын

An early top of the morning wish to you and blessed that you take care of us so - can’t eIt to go this workout 🌻☘️

@AmysBeachFitness 2 жыл бұрын

Hi Moe🍀 My heart to your 💚 have a great Thursday!

@jessicacampbell1903 2 жыл бұрын

Yeah, this is my workout! Thank you. Love it. Please more.

@AmysBeachFitness 2 жыл бұрын

Hi Jessica:))) yay! Thank you!! So so so happy you loved it! My heart to yours!

@flossieteacakes3217 2 жыл бұрын

This was wonderful - thank you so much, Amy. Xxx

@AmysBeachFitness 2 жыл бұрын

Hi Florence:))) your soooo welcome! Thank you! Have a great week’ ❤️

@nissatoktavia 2 жыл бұрын

amazing how all the moves are look simple but when I did it, it feels like buuuurn everywhere hahaha thank you amyyy!! loves to see some new unique moves here especially the last one :D

@AmysBeachFitness 2 жыл бұрын

Hi Nissa:))) thank you for your note! I agree barre burns and is challenging, I love the intensity! My heart to your heart!! ❤️