2 жыл бұрын
2 жыл бұрын
Пікірлер
@charlotteburton9483 22 сағат бұрын
My son did it
@snowmercado280 3 күн бұрын
Sky Can Do It But Hes A Boy
@1998londoner 4 күн бұрын
Great session! Back on it after a week of cold 💕
@AmysBeachFitness Күн бұрын
Hi:))) 🙏🏻 ing for you! ❤️
@melodyrobinson8116 5 күн бұрын
Loved the heavier weight. Thanks for another great workout!
@joycegans3239 7 күн бұрын
Great workout! Ooh my legs are going to hurt tomorrow!
@artemiyshokin2405 8 күн бұрын
this is the most intense workout i've ever done...was looking for a more relaxing routine on a hot day and now i'm taking a break while having reached muscle failure before even finishing all reps on each workout 🥵😫♥
@AyeItsAiesha 11 күн бұрын
Just hiked this…SO INTENSE
@1998londoner 11 күн бұрын
Fastastic! Loved it. Great for a rainy Saturday 🙂💌
@AmysBeachFitness 8 күн бұрын
Yay, thank you for your note!
@donnapadula7489 11 күн бұрын
I suffer chronic fatigue and chronic pain and this is a great workout for my situation.
@AmysBeachFitness 8 күн бұрын
Hi awe, thank you for your note! My heart to your heart!
@stephanieguan9845 12 күн бұрын
❤Thank you. Amy please post more intense glute /butt focus workout.
@themakedamethod 13 күн бұрын
Loved this - thank you !!!!
@flossieteacakes3217 15 күн бұрын
I’m not sure how I’d missed this workout before, but it was wonderful. Thank you so much, Amy.
@Mari-fe7wu 16 күн бұрын
Difficult for me, I love your exercises but this set when I have to be with my legs up in the chair is scary,
@joycegans3239 17 күн бұрын
Great workout! Thank you!
@joycegans3239 18 күн бұрын
I loved the isometric ab holds!
@1998londoner 19 күн бұрын
Fabulous! Even for a very experienced Yoga teacher as myself, it is challenging. This needs to be done! Thank you Xx
@AmysBeachFitness 19 күн бұрын
Hi Thank you for your note:))) my heart to yours! ❤️
@1998londoner 19 күн бұрын
@@AmysBeachFitnessmy heart to your heart 🫶
@flossieteacakes3217 19 күн бұрын
Thank you so much, Amy
@AmysBeachFitness 19 күн бұрын
Hi Beautiful Thank you!!! Your welcome! My heart to yours!
@startsomewhere1 20 күн бұрын
Thank you this was wonderful. I'm sorry to hear about your son. My heart goes out to you. I lost my mom this past Sunday and the intense pain and ache is so deep. Feel the I will never stop crying as it comes in waves. Keeping up with routines to keep myself moving. Hugs and prayers for you.
@AmysBeachFitness 20 күн бұрын
Awe! Thank you for your note:) so sorry you lost your mommy! Sending you strength and prayers! ❤️
@startsomewhere1 19 күн бұрын
@@AmysBeachFitness Thank you so much.
@deborahfrazier1738 20 күн бұрын
ALL GOOD UNTIL THE HEAD DO PUT AGE ON YOUR PAGE,...
@marittamustonen-smith7333 20 күн бұрын
Brilliant workout. Thank you💕💐
@honeymoons111 21 күн бұрын
This video is totally confusing I didn't understand anything, I absolutely don't recommend it
@AmysBeachFitness 21 күн бұрын
Thank you for speaking your truth….
@joycegans3239 21 күн бұрын
Loved your classic barre workout!
@BB-hc3ex 22 күн бұрын
It was a good upper body workout out. However since Upper Body was not mentioned in the title I assumed it would have lower body workout as well, but really didnt focus or do anything for the lower body. :(
@AmysBeachFitness 21 күн бұрын
Thank you for your note!!
@workingmansyoga7866 24 күн бұрын
Awesome
@workingmansyoga7866 24 күн бұрын
Fantastic!
@startsomewhere1 25 күн бұрын
Found your page yesterday. My abs were on fire with this one. Really felt it. Thank you have a great weekend.
@AmysBeachFitness 24 күн бұрын
Awe hi Thank you!! So happy your felt!!
@stephaniemedlock9738 26 күн бұрын
Wow. That was really hard.
@Jonious 27 күн бұрын
Great workout, but what about chest and back? Looking forward to more of your workouts, although mirror cuing would he really nice. Trying light weights/high reps for a while after heavier upper body workouts. 👍
@annarozhkovskaya3910 28 күн бұрын
Love it!!! Thank you!
@1998londoner Ай бұрын
This was so much fun!! :-))) thank you ! X
@joanna.thornton Ай бұрын
I just bought mini bands today. I didn’t know what I was going to do with them. I only knew I was looking to build muscle in legs and burn some fat. Now I know what I’m going to do. Can’t wait to try this workout. I can’t exercise due to bone on bone knees. I’ve been so frustrated, but I think this will really help.
@themakedamethod Ай бұрын
fabulous work out !
@avela2324 Ай бұрын
Paused the video to comment on how special it was for you to have a visitor on such a special day ❤
@1998londoner Ай бұрын
Yes! I'm loving these short, focused workouts. Just did it during a break in my working day at home. Thank you!
@avela2324 Ай бұрын
Just discovered you! I’m so grateful for these videos, I am shaking at the end of them!
@AmysBeachFitness Ай бұрын
Hi and thank you so much for your note!!
@lesliebrunet9791 Ай бұрын
Thank you, absolutely love it. Your helpful hints on positioning are much appreciated
@aberrantartist2982 Ай бұрын
Advice? I’m kind of big (5’1, 215) but have never been able to do lunges properly, even when I was more fit (175). Gained it back after pregnancy lol
@AmysBeachFitness Ай бұрын
Hi, thank you for your note, I will film a short , doing a wall lunge it helps to perfect proper form:))
@ryanwire Ай бұрын
This was great. I'm still recovering and I needed something not too strenuous. Thanks for making this video. Also, what an incredible background! Surrounded by trees with big windows. My dream!
@AmysBeachFitness Ай бұрын
Awe thank you Ryan, hope you feel better soon!
@Mari-fe7wu Ай бұрын
Can you recommend a good brand of elastic bands? Thank you
@1998londoner Ай бұрын
This is fierce! It set me up for the Saturday like nothing else X
@AmysBeachFitness Ай бұрын
Yay:))) thank you for your note!!!
@millieforbidussi4188 Ай бұрын
I really liked this workout. Have used a BOSU for years since my son used it for ice hockey training. I like the slow. I am 62 and have osteoporosis so I can’t do the twisting core or crunches but I modified. Thanks !
@AmysBeachFitness Ай бұрын
Hi:))) thank you so much for your note… and trying this workout!! My heart to yours
@1998londoner Ай бұрын
This was awesome! I think your sessions are much better designed than other fitness coaches: they are very efficient, progressive and sustainable. Thank you Amy. you know have your own tab in my 'fitness & growth' calendar ❤
@AmysBeachFitness Ай бұрын
Hi beautiful, Thank you thank you so so much!! I have not filmed since my son passed, on 2-22-22 I appreciate your note… I love fitness with all of my soul, I will be back filming on KZfaq:)
@1998londoner Ай бұрын
@@AmysBeachFitness I know, Amy, we are all here supporting you in taking however much time you need. Your workouts and videos are here with us and I can truly feel your great energy. You are a real inspiration: thank you for such beautiful work! I'll be here you when you are back Xx
@MeredithHenning Ай бұрын
Awesome ab workout!! Thank you, Meredith from Scottsdale xoxo
@AmysBeachFitness Ай бұрын
Hi. Beautiful Thank you:))) I love Scottsdale
@jessicacarvey891 Ай бұрын
Came here for PCOS workouts and this is exactly what im looking for!
@AmysBeachFitness Ай бұрын
Hi Jessica:))) yay. Thank you for your note!❤️
@ymadub Ай бұрын
Good instructions and workout ideas. Thanks! This is more a tutorial than a workout.
@elisabethcasale6642 Ай бұрын
Hi, Amy! I hope that you’re doing better…wishing you the best ❤
@elisabethcasale6642 Ай бұрын
Thanks, Amy! ❤
@sandyvanhorn8389 Ай бұрын
Love this workout!!
@OlgaMyszata Ай бұрын
Dziękuję ❤❤
@melodyrobinson8116 Ай бұрын
Great challenging workout! Love the bosu videos. Thank you!